Stamp is going on tour. She's ready to do it and has outlined what she will teach her. This is for review and to help you as an athlete!
Intro: 0:00
Set Ups
1.Yok/Sway 0:19
2..Head kick set up with leg kicks 2:42
3. Fake And High Kick 4:00
Counters
4.Catching the Kick 5:09
5. Counter knee off balance against pressure fighter 7:28
6. Elbow against pressure fighter 8:38
7.Counter pressure fighter with knees and kick and elbow 10:00
8: Counter puncher with aggressive puncher 10:57
9: Counter aggressive puncher with leg kicks 12:02
10: Counter The punch With Knee And Kick 13:02
Clinch Work
11: Counter elbow with body lock 13:47
12: Pushing the arm up in the clinch 14:39
13:: Elbow in the clinch 16:07
Bonus Technique
Setting up a hellblow 17:15
How to dance! 19:09
Be Inspired!
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16 июн 2024
