Ideal Bed Hight With Mattress? मेट्रेस के साथ बेड की हाईट कितनी रखे?
The ideal or standard bed height varies by person and greatly depends on how tall you are. However, the standard bed height sits at approximately 18 to 21 inches. You can find your current bed height by measuring from the top of your mattress to the floor.
Alternatively, to find out if your bed height is too high or too low, sit on the bed and notice where your feet fall or what the angle of your knees looks like. If your feet don’t reach the bottom or floor, your bed may be too tall in hight. If your knees aren’t at a 90º angle with your feet on the floor, it’s may be too short.
younger kids may want a bed that’s lower to the floor because they’re small in hight. Taller beds can be harder to get into while also having a further drop to the floor if the child were to fall out of bed.
old age adults and seniors with mobility issues will benefit greatly from having a bed at an appropriate height. Shorter beds often require you to crouch or sit slowly to reach the bed. This can be difficult for those with weak joints particularly the knees and hips. Getting out of bed can also be uncomfortable because it takes arm strength to push yourself up, as well as hip, knee, and ankle control to ensure you don’t fall.
it’s unlikely that you and your partner are the same height. When determining how tall you would like your bed to be, consider both of your needs.
If either of you has recurring muscle or joint pain or any other condition that makes getting into and out of bed difficult, adapt to that person’s needs. If this means the bed is too tall for one of you, try using a step stool to make it easier to get in and out of each morning and night.
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29 авг 2024
