Standing Pilates Workout - 30 Minutes Full Body Exercises at Home 

Love this!! I workout regularly and love anything that let's me remain standing, I have osteoarthritis in my knee and getting up and down is difficult. Well done!!

Love your pilates workout. First time Ive done standing Pilates and i actually prefer it better than just being on the ground. The standing is more active for me and helps me work on my balance.

I just adore these standing Pilates workouts, always looks as though it would be easy, never is! Many thanks for sharing Marischa really enjoyed it.

I'm not a Pilates loving person but I never miss Marischa's! Thank you 👏😁

Amazing Pilates workout and instructor

Another great workout!!... all new exercises..loved it

I am new but really happy !!!I found you in love with everything u teach 😍😍

Good for a gentle day, I found that if you really put yourself into doing the moves well, you can feel the difference.

marishca i absolutely love your workouts. they are challenging but doable. thank you so much from beautiful greece

I loved this standing pilates👍😍

Wow do I feel better! I have super tight shoulders due to surgery. The first thing I noticed was how much more loose they felt in the second round. I seriously need to add Pilates workouts into my rotation more often. Thanks Marischa!

Back in the saddle thanks👍

Love it I never did Pilates before

Slower more intentional moves and l enjoyed it! Thanks Marischa!

Loved this light and effective workout.

I really enjoyed doing this one!

Enjoyed this. Set me up for the day. Nice exercises to focus on, can feel the benefit.

That you! I did this with wrist weights! Great workout

I liked this one too. I did it on my rest day but still worked up a slight stretch and burned 130 calories.

👍💪🙏😘💐🤗👌❤️