Start hip opening yoga pose from day 1|| learn Yogidandasna / hip opening with chair techniques 

About this video
if you want to learn hip opening yoga pose / yogidandasana or wanted to do hip opening, so this video is for you.
in this video, I told you the easy and correct way of practicing yogidandasana
many of us have less back bending & tight muscles.
follow all these techniques regularly to solve your problem
Following are the ways to contact us for online yoga classes
FOR ONLINE YOGA CLASSES CONTACT ME ----
9690323358 { WHATSAPP NO }
sk8973729@gmail.com
FOLLOW ME ON INSTAGRAM --INSTAGRAM - / jeevanyogastudioytube
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