Staying "High Vibe" When You're Depressed and Suffering

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When you're feeling depressed and are suffering, how do you stay "high vibe"? Maybe it's okay not to...
Sometimes when I go through periods where I'm feeling low and down on myself, or are actually on the verge of depression, I think to myself "well I guess I'm a fraud and I'm really not spiritual at all." When we see our favorite spiritual creators showing themselves at their absolute best, manifesting all of their hearts desires, it's easy to allow that to influence our perspeption of what "being spiritual" really means. In reality, it's quite the opposite. Everyone suffers. Everyone goes through the ebs and flows, highs and low of being a human, and what comes along with being human? Emotions. Let's discuss the true sign of spiritual growth - and yes, it involves FEELING these emotions, and not just trying to "high vibe".
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Опубликовано:

17 окт 2024

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Комментарии : 22

@316savior Год назад

It really is. I'm Texas as well, and no friends to connect with this spiritual awakening, personal spiritual development, or practices. Thanks for this❤

@melindameler1366 Год назад

Thank you so very much for this AMAZZZZING video. I just found you on RU-vid yesterday. I am so grateful that the UNIVERSE has guided me to your spectacular light. ✨️ Keep shining your beautiful light on this world. I am keeping you in my daily prayers and thoughts🕯. Many beautiful blessings sent your way always ✨️ 🙏!!! Love & Light 🧘‍♀️

@crockie2230 Год назад

Love your videos and the energy you bring in them. Sending good vibes ☺️🙌

@iloveobiwan77 Год назад

youre honestly the best spiritual content creator I've come across. Youre honest and open and are gentle towards newer spiritualists and you promote really healthy rituals that even none spiritual people can do. You give off such genuine energy, it's something this world really needs. It takes so much strength and courage to face your emotions and continue to complete promises you make to yourself, especially with such heartbreaking news about your dad. Keep doing what you do. The universe needs kind souls like you 💕💕

@javamom5865 Год назад

I so appreciate your honesty in sharing how you feel about the pressures of being a creator and comparing yourself to others who are high vibe when struggling. I'm so sorry to hear about your Dad. I lost mine unexpectedly and feel for you knowing he is ill. I am the definition of not allowing myself to feel. Working on that. Overwhelmed on how to start. Thank you for this content. I really appreciate you. ❤❤❤

@ruebennomura9143 Год назад

I am proud on this video of high vibe like this video happy 2023

@milomazli Год назад

Oh dear Courtney.... I am so super sorry about your Dad. Sending you tons and tons and tons of positive, encouraging, healing energies your ways and to your Dad too. Sending pure love to you. Sending high, clear, strong, benevolent energies to you!!! 🙏🙏🙏🙏🙏

@CourtneyVioletta Год назад

Thank you thank you thank you 💙💙 That is so appreciated!

@anthonyswift390 Год назад

Thank you so much for sharing. Really sorry to hear about your dad. You really are a strong person. It takes great courage to face your emotions head on and show up as you say. I totally relate to what you are saying about giving ourselves permission to really feel our emotions rather than just ignore them. It doesn't matter what stage a person is at in their journey, everyone needs to process things in the way that works for them ❤

@CourtneyVioletta Год назад

It's so important to process! Trying to pretend your fine and stay strong only ends up hurting people you in the end 😔

@sapphirewolfangel23 Год назад

Thank you for this video! ❤ I related to it a lot. I related to how you were saying that the Spiritual people we look up to always seem to have it all together, while we always seem to be suffering. I feel like that all the time! I also related to you on the news about your dad. ❤ I'm so sorry to hear that about your dad. 😔 I relate to it because my parents have been going through multiple health issues... some severe. I won't go into it here, but, it is hard. I appreciate how you were talking about how you just let yourself process things and let yourself feel the emotions. It made me realize that I don't fully do that. I have felt emotions, of course. However, I tend to just tell myself everything is going to be ok and try to pretend that everything is. 😕 There are also other problems going on that distract me from fully feeling and processing the emotions, so... Thank you again for the wonderful and inspiring video! 😊 Thinking of you and your parents/family in this difficult time. ❤

@CourtneyVioletta Год назад

I'm so sorry you relate - seeing our parents get older and gain health issues is so difficult 😔 But I'm glad you saw this video and can instead of saying "everything will be okay" and pretending you're fine, you can say "While I know I can get through this, I am ______ (angry, sad, grieving, stressed) and I'm allowed to feel that way right now." and then find a healthy way to release it (Cry, sleep, scream into a pillow, dance and shake your body, run - whatever way to process and feel works for you). I'm here for you, sending you so much love during this difficult time! ❤️

@sapphirewolfangel23 Год назад

@@CourtneyVioletta Thank you. ❤

@Anna-wl6fw Год назад

Thank you.

@D07770 Год назад

Thank you! Totally resonates. I will def. give the cold shower a try 🥶 Sorry to hear about your dad's diagnosis. 💔

@CourtneyVioletta Год назад

Let me know how it goes!

@mariastrong3746 Год назад

happy new year 🎉 + thank you 🙏 😊

@CourtneyVioletta Год назад

Happy new year! 💙

@eimearclarke9238 Год назад

Happy New Year Courtney, wishing you happiness and health 🙏 I’m so sorry to hear about your Dad’s diagnosis, I’ve experienced friends very ill this year and losing people and you realise how every moment is so precious. Thank you for sharing all these really wonderful tips on navigating painful emotions and sitting with them, almost welcoming them in and then how to shift out again when you’re ready. I’ve tried the cold shower but only v v short so I’m gonna have to get at it now with the timer! 🥶 it does feel amazing and it really resets you.. thank you for being vulnerable and inspiring ♥️✨✨