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Stop Burnout Fast. 4 Navy SEAL Tactics to Build Resilience | Jocko Willink | The Debrief 

Echelon Front
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In this video, best-selling author and former Navy SEAL Jocko Willink and retired TOPGUN Pilot Dave Berke explain 4 tactics to stop burnout.
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26 сен 2024

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Комментарии : 22   
@FirstInNutrition
@FirstInNutrition 3 месяца назад
Love the aspect of "what you seek you to tend to find" thrown in here when it comes to completing a difficult task with a smile or with a frown. Reminds me a lot of the Henry Ford quote “Whether you think you can, or you think you can't you're right." Telling yourself there's no way you can complete a task vs asking yourself how you can accomplish it will lead to two vastly different outcomes. Knowing the difference and executing appropriately is a great way to start working on resiliency.
@juliemorris9082
@juliemorris9082 2 месяца назад
0:30 1:25 similar 2:00 Build resilience by giving more Control, Influence & Ownership 4:15 4:55 Leadership 5:40 say it 6:03 being on defense is horrible 6:40 What can we do to Be On Offense? & To Have Some Fun? 8:30 Smile 8:45 Tell the Truth
@paulisaaksohn9179
@paulisaaksohn9179 3 месяца назад
Jocko and his great teammates never cease to command my respect...We need men like him/them up there in the echelons of power. The problem is politics is a broken and corrupt system that spews out decent folks...Look at basically every government on earth and you will see.
@valleyechoes9334
@valleyechoes9334 3 месяца назад
"Good operating weather"
@jakepowerstonic
@jakepowerstonic 3 месяца назад
It’s called true heart.
@jameskeating4719
@jameskeating4719 3 месяца назад
❤ yes sir always stress the WHY 😊
@jameskeating4719
@jameskeating4719 3 месяца назад
Laughing is medicinal it’s science
@joshuajackson46
@joshuajackson46 3 месяца назад
Proverbs 17:22
@thatomofolo452
@thatomofolo452 3 месяца назад
Okay
@The_Equalizer23
@The_Equalizer23 3 месяца назад
3:18 Is anyone aware of the book mentioned?
@Firegal64
@Firegal64 3 месяца назад
My guess, and I am just guessing, is the book Soldier by Anthony Herbert. Excellent read regardless, I highly recommend it.
@nicholasmesa3588
@nicholasmesa3588 3 месяца назад
The Jocko laugh . . .
@aaronwhite3298
@aaronwhite3298 26 минут назад
I don't get it 🤔
@jameskeating4719
@jameskeating4719 3 месяца назад
Ok I gotta go poo much love ❤️ too much black rifle coffee woooooo
@thatomofolo452
@thatomofolo452 3 месяца назад
🤯🤯🤯
@stephenwilson9872
@stephenwilson9872 3 месяца назад
I have comfort and safe zone within my self. Because of. Rare. Barringhonest. Men.
@jameskeating4719
@jameskeating4719 3 месяца назад
A hole narcissistic leaders just scream CAUSE I SAID SOO . That is sheet Leaders
@iansimmons8826
@iansimmons8826 3 месяца назад
Hehehehehehe
@thatomofolo452
@thatomofolo452 3 месяца назад
Kikikiki
@stephenwilson9872
@stephenwilson9872 3 месяца назад
The failure of democracy.
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