Stop Caring What People Think! (The No B.S. Guide) 

It's so hard and it's ruined me, I wish I can stop.

+Roy Mustang you can, fuck everyone else

Evan Harte it's so easy to say you can but so hard to actually stop, I feel so shitty about myself and it's like I can't stop caring, it's so horrible, I tried to stop but it doesn't really work. I just need more confidence in myself which I don't have, never did.

you have the wrong attitude brother, trust me where you are now it may seem impossible but it really is simple..I mean.. when you were a child did you give a fuck what people thought of you picking your nose and eating it? no... its something you learn, an experience or probably a few experiences have caused you to become this way.. its 100% reversible, it can't be cured instantly but over time it can. I'm not even nearly fully over my social anxiety but slowly I'm getting there you just have to fiqure out what's causing you to think this way and from there its simple. I'd recommend having a look at a few of Dr. Aziz videos on here and just take in what he's saying then try and apply what he says in your everyday life, or even just think about applying them. no one gives a shit about you or me or anyone but themselves (and their family to a certain extent) but generally people are way to focused on themselves to even care abiut you..and the funny thing is that's a GOOD thing, that means you don't have to worry about impressing others, just impress yourself :) personally I find exercise (mma/weightlifting) really boost my confidence and self esteem. just try and become selfish and only care about yourself , it really is healthy :p Dr Aziz tho man.. check out his videos. i just ordered his books.

Evan Harte​ yeah ur right, I joined drama club in freshman year and it helped me a ton but for some reason I still feel very horrible about myself, even as a kid, I felt very self concious and guilty about everything I did, I felt really scared to do things, even simple things. I even used to pee my pants everyday at school because I was too scared to ask my teacher to go to the bathroom, I peed everyday and they had to change my pants all the time, one time my dad got so tired of it he rushed me to bathroom in our house, turned on the shower, pushed me in the shower, put soap all over my body and I was crying a lot. He also used to do things to me and my siblings but he stopped a long time ago, the abuse only lasted for like 2 years, thank god!! And I was bullied a lot at school and in my early years where children are more impressionable, I'm just telling u what happened but I don't want pity. And ur right I do need to stop cuz caring too much has fucked me up so many times and it's just horrible to live life like that. I hate it, I really do wanna change, I do. But sometimes everything is overwhelming, you understand.

Koock InaBarhut I think what you need to do is build confidence in yourself. & The first step is to change your mindset on things.

Purity Strikes Thanks. Lately I've been changing my mindset about what I act like and it's been fixing some problems

Koock InaBarhut Awesome. Next, you have accept who you are.

Koock InaBarhut hang in there, you're not alone, many of us feel this way and you're gonna make it!

Koock InaBarhut my exact same problem.. Would like to contact you

Me too, it's fucked me up so many time and it's made me so fucking sad and angry at myself.

Twistid Cannon Fuck what everyone else thinks, your family avoids you? I know it may be hard but fuck what they think. I have family that ignored me too, I felt like they talked about me behind my back because I wasnt like them i kept to myself, didnt really go out when i would go out with them they always made me uncomfortable they knew i was self conscious yet they still would make everyone focus on me. At first I was really messed up thinking not even my own family wants to be around me or likes me and it messed up everything else i was unproductive at work i got fired, my girlfriend broke up with me and thought about taking myself out. One day they where making me feel really uncomfortable while we were out, I just thought fuck these assholes and walked away, they just shouted "stop being a pussy", no attempt to apologize nothing, I think they expected me to come back looking for them since we were a while away from home (we rented a 3 bedroom house) I just walked all the way back home literally packed all my stuff before they came back and left, I wanted nothing to do with them. I moved away (good thing i had a good amount of money saved up) I decided Im going to Colorado. Didnt tell anyone i just packed up and left. It wasnt until the end of the month when the rent is due that they start messaging me "asshole we're barely able to pay rent" i just responded "so" after that I completely cut them off they even reported me missing and said i stole one of their cars I got pulled over here in Colorado and all that came up told them what happened i got lucky the car was found in one of their friends backyard (idiots) I changed phone numbers, legally changed my name, I tried to make it impossible for them to keep up with me since they didnt care about me then why care now. Honestly im glad i did that move, I now have beautiful home, early retirement and even better than all that a gorgeous fiancee who knows about my family situation and completely supports me even her family supports me. Suicide isnt the answer, dont let someone ruin your entire life, they dont like you okay thats their problem.

Twistid Cannon hang in there. You're not alone.

Same situation But i will not suicide I will show them who I am

He Really Disappeared..it's Heartbreaking isn't it ?

@@mazenmagdy155 Indeed! I hope he's ok.

He still answers emails though, probably he is busy with other stuff in life who knows.

@@Rogan35 I'm happy that he's ok.