Honestly, Jackson you are way too under rated. Your videos are not only so encouraging, they honestly are humble and simple. Honestly wish I had more people like you in my circle. What a fantastic human!
Whenever I get a bit upset about the slow weight loss (5 kg in the month since I started following you), I remember a quote from David Goggins (who I found because of you): “You’re not done when you’re tired, you’re done when you finish.” (Or something like that) I will be done when I get to my goal, no matter how long it takes. If I’m not done, I can’t quit. Thank you for your inspiration! I loved this video
So much useful information here! You are wise beyond your years brotha! Thank you for sharing! Also for all who haven’t listened to Jackson’s podcast “the happy grind movement”, you have to check it out! It’s amazing!
Jackson I'm excited that you wanna get into swimming again and jujitsu. Those are two of the Three things that I wanna do during this up coming season. Basketball being the last one.
i have a question, im trying to loose my puffy face, currently 157 like 5’11 and 17, ive lost about 45 pounds but have low mussle mass so got a little fat left to loose
but the system i was ysing isnt working anymore due to the change in weight, do you have a recommendation for calories, fat, how much (water and salt from ur other tips video on face fat) i should have in a day, thanks 🙌
Be patient & consistent! Any progress is still progress! Make sure you are exercising, walking more, eating more healthy, drinking your water and doubling down on the basics!! Best of luck your future you will be proud!!
Be patient & consistent! Any progress is still progress! Make sure you are exercising, walking more, eating more healthy, drinking your water and doubling down on the basics!! Best of luck your future you will be proud!!
so many should listen to this - people get influensed instead of motivated. They try to do syncronized swimming with a fulltime professional fitness athlete and compare their own progress, eat 3500 cals/day - do a bro split and wonder why they never get results after 3 months, run instead of walk to burn fat and wonder why they always crave carbs and sugar. Well done man - keep up motivating the community
Hey I’m starting my journey and want to know if it’s better to workout in the morning or in the evening? and my schedule kinda sucks cause I’m also pursuing a career in streaming so I’m up late my choices are before work or when I get home before I stream what do you think ?
Just wanna say HI and I'm glad you made another video for us. I realized that your videos are something that will always remember me of time I started changing my life habbits! This catchy intro is something I sing from time to time even when I'm not on YT. Big hugs, man, from Serbia!
How did you do a video on optimal and not say ‘screw optimal’ Everything you said, once again, straight up facts. You need to find a program that is fun not optimal. If you hate it you will stop. I know, having done so many times. Making optimal be aimed at optimal fun not optimal progress.
I needed this today. So much pressure to find perfection but it always proves to be elusive. And that’s okay. Thank you for sharing your experiences with us!
Jackson my guy I hope you’re doing well. I’ve gone off the rails abit last couple of weeks (diet/ running) tomorrow I start back to full hit and dedication. As our friend Goggins would say.. Stay Hard!
