That’s correct my past has been causing me sadness and regrets from mistakes of things I should never of done have to live with for the rest of my life
Its a hard itch to pass but some of us are just traumatized by stuff that happen and need a band-aid to cover that itch , ur advice on passing the itch ? I already workout everyday still
start finding ways to help others in life, that’s the only way to get fulfillment .. eventually you’ll figure your purpose out and how to add value to the world