Stop Over Thinking,ज्यादा सोचने की समस्या का इलाज ..By:-Dr,Kanhaiya 

Last 7 years se m pet ka treatment kra raha tha but knya sir se 6 month phale muje pta chala ki ye problem mind ka aaj m over thinking se bhar hu bas sir ko sunne aa jata hu.. Thanks sir.. M aapko bhout sundar gift dunga jab mera rajisthan ka tour hoga.. Aap mere bhagwaan ho... M aapki ab puja bhi kra krunga.... Nahi toh mne last 7 saal kaise kate khoob ke aashu ro ro kr but jab aapko follow kya tab 6 month m bhar aa gya.. Ab na muje heart se dar lagta na kahi jane se dar na kahi dard hota na chest pain na over thinking.. Thnks nere god. .. Mne sirf ek kaam kya jo sir ne btaya tha.. Ki jo vichar aaya usko aane do usse lado mat or haat jod lo or halki smile se jane do.. Bas isi ka practice kya last 6 month or ab aate he nahi. . Na aate h vichar na muje anxiety hota na ab koi physical symptoms h.. Wha kya moj kr di sir ne..

Aadhe se jyada bimari to aapki muskurahat se hi thik ho jaati hai bhai 😊 or bachi kuchi samjhane ke dang se chali jaati hai. Bahut hi brilliant dr. Ho . Meri taraf se dharo subhkamnae Or dhanyavaad 🙏🙏🙏🙏🙏

Best Doctor I have ever seen in my life! ♥️

सर मै आपके वीडियो देखने बाद अपनी प्रॉब्लम को अच्छे से समझ पा रही हूँ। और अच्छे से अपने ऊपर काम कर पा रही हूँ thank you so much sir 😊

Honest Psycotherpist !! God bless him !!

आप ग्रेट हो सर जी। आपका हर वीडियो बहुत ही अच्छा लगता है

Really a impressive lecture. You have made easy a subject matter, which is actually tough. Thanks for your sincerity and devotion.

Thank you sir aapke ke video ne meri zindagi badal di. Allah aapko khush rakhe

आप जो जय हिंद जय भारत बोलते हो इसे ही पता चलता है कि आप भारत के लिए एक अच्छे डॉक्टर बनोगे

लॉकडाउन न होता तो आपके क्लिनिक में जरूर आता मैं हमे आप जैसे डॉक्टर की जरूरत है

Have no words Respected sir...🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

Stop overthinking 1. Acceptance 2.dont escape the thought 3. Correct the thought with CBT

One of the best doctor of psychiatry and counselling in whole subcontinent

You explain everything in a very simple way .. Thanks dr.

🙏🙏🙏 bhut bhut dhanywad aap sach mai kanhiya ka rup ho mere liye same problem hai mere sath samjh rha hu mai aap ki sari bato ko apply karunga ye problem bhut salo se mere mind mai

Ye last wali baat boht awesome and absolutly right....Thanx a lot Everyth depend on practice.

Very Energetic and Intelligent young doctor...

Itni choti umar main itna achcha bolte ho, Kaamyabi aapke Kadam choome, aisi dua hai.

Sir bahot badiya suggestion hai. Thank you.

U have perfectly identified the problem. Very good presentation 👍

Thank you sir for sharing this knowledgeable video..!!👏👏🙏

thank u thank u thank u sir ,aaj mere problem ka solution aapke video se mil gya thank u sir

You are really awesome dear Doctor.. Good Bless you.

Really in-depth analysis sir I conquered my fear within ten minutes of ur videos

Subscribed.. hope one day I will also get rid off this overthinking...

Thank you Doctor Kanhaiya for this very very educative video, you are one of the best professor and Psycatrist. जय हिंद.

Thank you for the most valuable information. I'm also suffering from the same.

One of the Best schychiatrist counsellor in india

Sir You are great❤️i dnt know how to thank you, ur videos help me a lot lot lot ...u r great❤️

Sir Aap ka video bahut dhan se dekta hu Very Logical hein

Super ...excellent sir...thank you for give us a great knowledge.

बहुत अच्छी तरह से समझाया गया आपके द्वारा , बहुत अच्छा लगा , बहुत बहुत धन्यवाद आपका 🙏🙏

Jo bhi log overthinking se preshan hai wo sb anapan meditation har din bs 10 min kre yakeen maaniye aap sb jld hi es presani se door ho jayenge...

reality bayan keval aap jaise dr hi dete ha dhanyawad keep it up sach me bahut help mili is video se jai bharat.

Sir my heart and mind become very happy after watching your videos thank you very much

Doctor you are very Intellegent in psychiatry👌👌👏👏

Overthinking ko remove karne ka bahut achcha explanation hai 🌹🌹🌹🌹🌹🌹

this motivation video very helpful in our life [thanks sir]

Salute sir.. U r genuis person.aapne logo ka drd smja

Thanks sir ji aap great ho ......mujhe aapki video se bohot aaram huva thanks...

Great picture of over thinking Thanks Dr

You are great think about persons who can't reach to you make such informative videos so that they may listen to you god bless you

Thx sir, God Bless always you sir

Sir you are great human 🙏

डॉकटर साहब अापकेे समजाने का तरीका बहुत बडीया है ऐसा विडीयो पहली बार देखा.घनयाबाद सर

Best docter bhut acha insaan hmm app jab mera mood khrab hota hmm to mai apki videos dekhta hou

बेहद उपयोगी जानकारी के लिए धन्यवाद

Dr Kanhaya, very very nice presentation for neagtive thought.

You're best doctor of psychiatry I've ever seen 🙏🙏🙏🙏🙏

Very very good sir. Simple language makes understanding much easier

Main aap doosre videos zaroor dekhounga .bahut helpful advice hai .thank ypu

The best explains I'm ever seen from others thanks you very much . Make my day happy .

dr.shahab aap itna acha samjhate adhi bimari aapki baato se khatm ho jati hai

Very helpful video , thank u, Sir.

Superb 🙏🙏 आज तक ऐसा वीडियो नी देखा

Super doctor ne sir ji jo mansik roga da free vich hall kar rahe ne, khuda tuhanu hamesha khush rakhan❤❤

बहुत-बहुत धन्यवाद सर मुझे आपका समझाने का तरीका अच्छा लगता है

Thank you so much..sir...

Awesome, this is real knowledge!!

Bohot sahi bataya apne over thinking k bare me . Mere sath same situation hai . Ap ke videos best hai. Allah apko tarraqqi de.

Very Good advise for our health thank you Very much sir

thank you so much main aap ka program Sunta Hun To Mujhe Bahut Achcha fil Hota Hai 👍

Bahot acha vedio.. .. mujhe over thinking ki prblm h..

Sir apki video dekhar Maine bahut so cheeje Sikh or Apne apko Anxiety se bahar nikal RHA hu ..sir Apki video he bahut kuch knowledge diya or apke video he Anxiety se ldne ka rasta diya ... Bahut kuch sikhar Anxiety se bahar a RHA hu sir ..

You are blessings for us ❤️👍

This video is very important. Thank you sir

बहुत ही सटीक और उपयोगी जानकारी

Outstanding explanation 100% true

Good job sir aapane to Dil Jeet liya wonderful sir

Thank you so much sir. i love you 💐💐

Excellent video.Please give some practical tips on the subject.Thanks a ton.

Exelent information sir, really helpful🙏🙏

Very naic video sr ji aap ke video se bhot help milti he Tex....... 😊

Very true Sir, only watching motivational video does not help. Keep it up 🏇

U r wonderful doctor. यह vdo भी हमेशा की तरह बढिया है.

Very nice explanation . Please.tell us about dysfunctional though and their method of removing to become mind free

So nicely explained.. U r master... Your speech direct touch to heart

Thanks sir I will try to correct our disfunctional thought I am suffering from same problem

best dr. seriously kyoki ap solution pe bht focus krte ho confuse ni krte

अप्रतिम सुंदर मार्गदर्शन 🎉🎉🎉

I do life coaching. Nice information. Very good work.

बहुत ही अच्छा वीडियो है ।बहुत अच्छी जानकारी दी है ।मेने पहली बार आपका वीडियो देखा ।

Sir You are one of the best doctors who understands many of the patients remarkably well. I know nothing comes free in life but people like you if provides some solutions to come out of such problems also in your videos, it would certainly be a great help to mankind. This video is as usual very best but also add some beautiful solutions to practice and to recover. Regards

one of the best docter.....

Superb real service to mankind

Very knowledge full video please continue sir thanks

a good social help and be continued on different examples.

Thenks sir ye video bahut hi 🌹achha hai 🌹

It's good presentation of topic. I like it.

God bless you sir❤️❤️

Aap ka ye video bahut Acha laga main thot or anxiety se pareshan hon

Thank you sir.... Sir main jab kam karna jata hoon overthinking ka baje se main kam py focus nhi kar pta hoon.... Bohot sare thought ata hy dimak py....

I don't know how can I say you thanks....I am suffering from ocd from 10-11 years.... before 1-2 year I realized that I am ocd patient......I can't go through Dr...but your video is really working slowly slowly to overcome from ocd...... thanks lot

आप. बहोत. अच्छी. तरह. समजावते. है. धन्यवाद

thank you sir this is my big problem........thank you so much sir

Mein jyada overthinking karta hnu isliye har roj dekhta hnu apka videos aisa videos🎥 aur jyada se jyada videos upload kijiye sir thank you❤🌹🙏

Mere pass to ye hai I love god bless you

Namashkar Es video mein aap ne jo bhi bataya 100% Correct hai..but is se bahar aane ka ka bhi koi rasta bataye pls..u r great.. God bless you

Absolutely very good and useful information sir

Thank you very much very very helpful 😇🙏