Stop Overthinking and Start Living Hindi

Dr. Ushma Tandel - Hypnotherapy and Meditation

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#hypnosis#hindi#overthinking#video#startliving
This is a Hypnosis Guided Meditation to help you control your Overthinking Habit and Start Living, by Ushma J Tandel. Listen to it with your earphones on. And preferably in the mornings or before going to bed. Or any time of the day where you can spare a few minutes for yourself. Good results have been seen if you listen to this audio regularly for 21 days or till you intuitively feel the need.
And because these audios are for deep relaxation they should never be played while driving a vehicle or operating heavy machinery.
To understand more about Anxiety, please read -
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My Website -
For more information visit my website - mindblissful.com/
The link to other sessions -
English -
General Relaxation - • General Relaxation - E...
Don’t give up - • Don't Give Up! - Engli...
Relationship Healing - • Video
guilt release - • Video
Hypnosis for anxiety - • Anxiety - English Hypn...
exam confidence - • Exam confidence - Engl...
Anger and resentment - • Video
Hypnosis for Deep Sleep - • Deep Sleep (Insomnia) ...
Hypnosis For deep self-confidence - • Deep Self Confidence -...
Hindi -
General Relaxation - • General Relaxation - H...
Relationship Healing - • Video
Hypnosis for Deep Sleep - • Hindi Hypnosis - Deep ...
Hypnosis for Self-Confidence - • Self-Confidence / हिप्...
Don't Give up - • Haar Na Maano! (Don't ...
Exam Confidence - • Exam Confidence - Hind...
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Опубликовано:

8 сен 2024

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Комментарии : 163

@abhinavjain4181 2 года назад

Mam your commentary is very melodious and sweet, it directly touches the heart and mind.

@Rahul_khichii 3 года назад

Thank you Dr. Ushma tandel.

@mahendrapatidar7612 2 года назад

Me aap ka shukragujar hu ki aap ne is. Tarah ki video banayi or me un paristithiyo ka bhi shukragujar hu jinme me aap ke is channel pr pahucha or isse mujhe nai rah dikhi hai thanks a lot mam...

@nareshbahuguna8588 3 года назад

Exellent i am listening your hypnosis from 3 years. These are perfect for deep calm sleep and complete relaxation. Please never stop making these audios. Thanks a lot. Just subscribed and shared to all.

@UshmaTandel 3 года назад

Glad you like them! And thank you for your appreciation

@nareshbahuguna8588 3 года назад

Thanks a lot for reading and replying

@nareshbahuguna8588 3 года назад

@@UshmaTandel Thanks a lot for reading and replying

@ArjunPidkalwar 24 дня назад

Mam main last 40 to 45 days extremely depression hu maine mere life ke saath bahot galat decision lene se muze future ke bare main bahot sochte rahta hu.aur mam tabiyat bhi bahot kharab ho rahi hai.lekin mam jab jab apke videos dekhata hu to ek umeed dikhayi deti hai thanks madam.

@auromakarmakar4866 4 года назад

I was looking fr a channel like this ....thanks a lot

@UshmaTandel 4 года назад

Most welcome 😊

@Rahul_khichii 3 года назад

One of the best subliminal I heard yet.

@Rahul_khichii 10 месяцев назад

Thank you so much for the video

@ahuja7837 3 года назад

Thanku so much mam, mai kabhi meditation k kiye apka Audio suna krti thi but ajj overthinking k liye sunna pd rha h

@nayanarathod930 3 года назад

Mai daily ye relaxations kar rahi hu thanku very much Dr

@UshmaTandel 3 года назад

Thank you

@harshkalra152 Месяц назад

Mam aap mere favourite ho . Stay blessed 🙏

@jyotijo1164 3 года назад

Thanks a lot mam I feel better after this session it really helps me Great job

@UshmaTandel 3 года назад

Glad that it helped you

@rajnisahota5006 4 года назад

Shukriya mam aapne ise hindi main bnaya yhe bahut hi achi vedio hai thanku mere dil ki gehraaiyon se❤❤❤

@yahalife 3 года назад

Wonderful sharing! To think too much is also a disease.

@ankushmittal2378 4 года назад

Kitne Khushkismat honge wo log jo is awaaz ko daily live sunte hain aur Aap se baat kr paate hain

@dhananjaygupta8361 3 года назад

Ha bhai🙏 sahi bole aap

@jekesh__ 4 года назад

THANK YOU VERY MUCH FOR THIS VIDEO .

@kumarpalsingh7496 4 года назад

आप को सुनने से मुझे श।न्ति। मिलती है। धन्यवाद।

@UshmaTandel 4 года назад

Thank you

@binnyentertainment 3 года назад

GOOD morning ma'am shahab ji God bless you

@UshmaTandel 3 года назад

Thank you

@Accountsabhyaash 4 года назад

Thnku ma'am. U sessions help me a lot in my worst situation...thanku one again

@MrHmm-cv6gs Год назад

You are blessing....

@Rahul_khichii 3 года назад

best subliminal ever I heard

@pankajsingh-pk8gf 20 дней назад

Owsome

@helpulivingbest3453 4 года назад

Only being spiritual help u to live happily not other medium.......bcoz radhekrishna ( god) himself is happiness.........radheeeeeee radheeeeeee

@deepakdeo6732 2 года назад

Very Good

@Rahul_khichii 4 месяца назад

I'm able to feel word to word what you are saying. Really it's a very deep feeling. Thanks a lot.❤

@helpulivingbest3453 4 года назад

Bhut khoobb............thanks......radheeeeeee radheeeeeee......keep doing seva he is using you to spread blessings and happiness in his children's .....radheeeeeee radheeeeeee thanku again

@UshmaTandel 3 года назад

Thanks a lot

@way_of_truth22 4 года назад

बेहद खूबसूरत और सकारात्मक 😇🤗😍🙂

@UshmaTandel 4 года назад

Thank you

@sumeshbarman2929 3 года назад

Thanks mem.... Very very nice video... Me aap ki ghari nind bali video.. 4_5 days se roz sun ke so jati hu.. Bohot pyari voice h aap ki.... Plz agar aap meri camment padhe to reply karna....

@UshmaTandel 3 года назад

Thank you

@ramvilasdinkar 4 года назад

आपका आवाज़ सुनने मात्र से ही सुकून मिलता है आपका शुक्रिया🙏🙏

@UshmaTandel 4 года назад

Thank you

@Rahul_khichii 3 года назад

True brother

@Sheetalswamy 4 года назад

Hello ma'am your sessions are very helpful... I have migraine and unknown anxiety ( pata nahi kis chis ka dar hai mujhe) . Can you please make some videos on those ma'am...

@Rahul_khichii 3 года назад

Only focused guys can notice that something fallen down in *11:8* second.

@Vnvlogs27_10 3 года назад

Thanks you for video

@UshmaTandel 3 года назад

Most welcome

@pravinkawade9090 3 года назад

Aap ka , yahe jarrorat hai samaz ko, thanks maidam

@alishaadhikari1744 Год назад

Thankyou ma'am

@kishansharmasharma5108 4 года назад

जैसे कुछ दिन पहले आपने एक वीडियो बनाया था मूलाधार चक्र का हमें और भी चक्रों का इंतजार रहेगा

@Localboy696 4 года назад

बहुत सुंदर वीडियो मैं इसी तरह की वीडियो खोज रहा था। आपको धन्यवाद।

@UshmaTandel 3 года назад

Thank you

@kashishgupta5443 Год назад

Its good

@AnilSingh-ds2rb 3 года назад

No words...♥️

@cuteprincess217 Год назад

Good

@anuragsharma4485 4 года назад

Thank you so much mam... Bht jarurat thi is video ki.

@a1manav 2 года назад

Ma'am, Very good initiative and great contribution to society . Your voice in sweet and magical !!!

@UshmaTandel 2 года назад

Thank you

@mahendrapatidar7612 2 года назад

Thanks mam...,#😊😊

@02akshatsaini84 5 месяцев назад

Thanku mam

@debarghasecondchannel6363 3 года назад

Thank you so so much Ma'am. Your voice give devine feelings.

@Singh-qn7lr 3 года назад

Doctor, where do you come up with the content for such wonderful videos?

@UshmaTandel 3 года назад

I write my scripts based on my knowledge, my professional and personal life experiences and doing some research on the related topics. Its a beautiful journey of making the scripts and making the videos. Thank you for your appreciation.

@UdaylalKhichi Год назад

Good subliminal

@radhasurya9403 2 года назад

thanku mam🙏🙏

@railparivar8110 3 года назад

Very helpful video mam

@UshmaTandel 3 года назад

Glad to hear that

@tanugupta4428 2 года назад

I am totally agree with you, its all happening with me please help

@ashokdeshinge8446 2 года назад

Good didi

@lalitjain9272 2 года назад

Awesome - had grt feeling after listening it

@jagdeeppuri5650 2 года назад

Main keha poora sirra

@yaduvirmishra2706 3 года назад

बहुत बहुत धन्यवाद आभार

@UshmaTandel 3 года назад

Thank you

@omuttam1628 4 года назад

शुक्रिया इसके लिये❤❤

@nirbhaysrivastava8943 4 года назад

Thanks mam. Your voice is so sweet and hypnotic. God bless you. You are doing great work as now a days every fourth person is under depression. Request please keep continue such usefull videos

@UshmaTandel 4 года назад

Thank you for your appreciation and support

@sksinghania5944 4 года назад

Yahi chaiye tha mujhe... Thnq mam.. Mam I m in depression need to talk..! Can we!?

@Rahul_khichii 3 года назад

You must listen depressions binaural beats and do yoga and exercise.

@shridharshinde7296 2 года назад

Mam apka ye video pasand aya muze jarurat hai contact kaise kare apko

@saifalisingh6129 Год назад

Hi are you okay now

@jignesh740 4 года назад

God bless you 🙏🙏🙏🕉

@rajnisahota5006 4 года назад

Thanks for making this vedio in hindi💕💕💕

@AmarjeetSingh-ln3xv 4 года назад

thanks very very much mam

@aaradhya012 2 года назад

Thanks for this.❤

@rubeenaraja8651 3 года назад

Thank you mam 🙏🏿🙏🏿🙏🏿🙏🏿👍👍👍🙏🙏🙏🙏

@UshmaTandel 3 года назад

Most welcome

@bhavanisuman3317 2 года назад

I felt very relaxing I'm very happy for this video thank you so much mam but When I was doing this y my third eye chakra was paining please can you reply ma'am 🙏

@cutetanush.. 4 года назад

Thank you so much 🙏

@MrRaulgandhi 4 года назад

Hello Doctor, your videos are really soothing to ear and mind. I got a lot of help from your other video on relationship. This is another awesome one and I surely recommend your channel to my beloved ones. Why! keep the good vibe just to self. Thanks and supporting you all the way! Just a little longer videos will be very helpful. Its a nice escape from all the rush around these days! 🙏😊

@UshmaTandel 4 года назад

I am glad that my videos are helping you. And thank you for sharing my videos with others as well.

@rohitjain821 4 года назад

It's my humble request to you, please increase the volume. Your voice is not clearly audible even in full volume 🙏

@priyankdev3580 4 года назад

Use headphones

@rohitjain821 4 года назад

@@priyankdev3580 didn't mentioned but the problem was occuring with the headphones.. the volume is low with the headphones. The only solution is she increase the volume 🙏 🙏

@rahulgujarathi9856 4 года назад

Thanx mam.... Very nicely done 😊

@v.rehman1014 4 года назад

Incredible work maam. I request you to plz make a video for study motivation. Becoz sometime student feel low when results come unfavourable even after hard work. I m sure it will be of huge benefit as your videos. Looking for you response. Thank you.🙂💐

@UshmaTandel 4 года назад

Hello Rehman. I have uploaded few videos for the students. Focus and Concentration, Examination stress, Confidence, Public Speaking etc. You will find them in my channel video list. Do check them out and let me know if they work for you.

@myloveyashdr6404 3 года назад

Abcdef

@ssalineemishraTrripathi09 3 года назад

Thank you mam

@premaprabhu1721 Месяц назад

Thank you very much mam i sm suffering from OCD and MDD since 15 years for now.. will this help me to overcome MDD as well. ,if i practice daily

@nayanarathod930 3 года назад

I feel good Dr thanku very much

@UshmaTandel 3 года назад

Thank you

@shubhamwadurkar1204 4 года назад

Thank you mam.. 😇

@MnJ664 4 года назад

I am the first viewer madam. Namaskar

@themanishkumarmulti-talented 3 года назад

Wow so nice Mam

@UshmaTandel 3 года назад

Thank you

@themanishkumarmulti-talented 3 года назад

Mam what is different in tension and overthinking

@helpulivingbest3453 4 года назад

Thanks mam...😀😀😀🙏

@ankushmittal357 3 года назад

Hii Ushma Ji, Love Your videos and improved my life a lot , but my 13 year old son is having all these Problems Mentioned in starting of this video , pls suggest sm effective solution, now he is in deep depression

@UshmaTandel 2 года назад

I can understand your state. These sessions are mainly for the adults, but since your son is 13 years old, you can suggest this session to him. See if he is interested. Along side please take professional help from a local mental health practitioner. Thank you for listening.

@dheerajindian4233 3 года назад

Really awesome video 👌👌

@UshmaTandel 3 года назад

Thanks for watching

@neeluchhabra5884 4 года назад

ma'am plz help me how can i control my triggers?

@sanjivanisanjivani517 3 года назад

Didi,🙏 Watch all videos of Karoli Sarkar Kanpur up U vil get all your answer. Thank you 😊👍🙏 Nmha shivaya 🔱🕉️🚩

@rumiexplain 4 года назад

🙏🙏

@reenaazad8762 3 года назад

My father is in depression and medicine is not working he do overthinking every time what to do

@UshmaTandel 3 года назад

Sorry to hear that. Kindly contact a local mental health professional for more help. Take care

@dishanttamta7107 4 года назад

Amazingggggggg...

@seematikariha4994 3 года назад

Mam i a m very upset .i want talk to you plz help me and plz bataiye how to contact you.

@vandanachaudhary7132 4 года назад

Thank u di

@UshmaTandel 4 года назад

Thank you

@rahipandhi 4 года назад

And desired reality

@UshmaTandel 4 года назад

I have many videos on various topic. You will find them in my channel video list

@adarshsagar7280 3 года назад

Ek baat bar bar mind me ati hai ukse liye overthiking video sune ya OCD ki..negative thoughts zda hai mind me mam

@ramvilasdinkar 4 года назад

Nice video👌

@UshmaTandel 4 года назад

Thanks for the visit

@adarshsagar7280 4 года назад

Mam yee daily video sunga toh overthinking thik ho jayegi meri..aur mujhe negative thought se mujhe gussa .aur meri insult krde toh aur bhi wo baat pure din sochta hu mam..

@arpanbanerjee3207 3 года назад

Mam can you please create a video on OCD hypnosis.It would be really helpful.

@UshmaTandel 3 года назад

Yes, I already have a video on this topic. Please check my channel video list.

@arpanbanerjee3207 3 года назад

@@UshmaTandel Sure mam.

@praveenkumarpraveenkumar4304 2 года назад

Mam visualization per bideo banaye

@UshmaTandel 2 года назад

All my videos are based on visualisation

@syedsalman1343 3 года назад

Need ur help.and supports . Can u

@rahipandhi 4 года назад

Make make one for desired body in hindi

@UshmaTandel 4 года назад

I have video on Good Health, Improve Immunity and Weight loss. You will find them on your channel video list

@Vnvlogs27_10 3 года назад

👍

@ArjunPidkalwar 24 дня назад

My name is laxman from bhiwandi thane

@geetakarki6339 3 года назад

Ma'am, please help me.

@maggiecoutinho1510 4 года назад

Hello Mam.... thanks a lot. I have that habit of over thinking in every situation. I'm trying but sometimes can't. I need to talk to you. Can we talk?

@UshmaTandel 4 года назад

Thank you for the appreciation. You can visit my website for more information.

@sanjivanisanjivani517 3 года назад

Maggie sis,🙏 For your all problem Plz all videos of, Karoli Sarkar Kanpur up U vil get all the solutions of your problem. Thank you 😊👍🙏 Nmha shivaya 🔱🕉️🚩

@vishal-ny6bp 4 года назад

Mam can subconcious mind or law of attraction cure symtoms of scizophrenia plz answer mam

@sanjivanisanjivani517 3 года назад

Vishal ji namskar bhai ji 🙏 Plz must watch all the videos on RU-vid, Karoli Sarkar Kanpur up U vil get all the solutions of your life and problem. Thank you 😊👍🙏 Nmha shivaya 🔱🕉️🚩🇮🇳🇮🇳🇮🇳