Coach Erik Paulson going over turnovers and attacks after sprawling off a takedown.
Turnovers:
Nut and bolt.
Whip over.
Side Tilt (Elbow and Knee)
Attacks:
10 Finger Guillotine
10 Finger Neck Crank
Take the Back - Sit to the Heel Hook
-
#wrestling #grappling #bjj #judo #jiujitsu #mma #brazilianjiujitsu #wwe #prowrestling #ufc #muaythai #kickboxing #smackdown #NXT #submission #bjjlifestyle #wwenetwork #bjjlife #ROH #sambo #gi #TNA #wrestlemania #summerslam #professionalwrestling #oss #SethRollins #erikpaulson #mixedmartialarts #csw
-
RU-vid / @cswfullerton
FACEBOOK / paulson.fullerton
INSTAGRAM / activity
TWITTER / erikpaulsonscsw
4 окт 2024