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The video provides advice and strategies to help viewers minimize phone usage and increase their chances of performing well on board exams. It cover topics such as the negative effects of excessive phone use on academic performance, including distractions, reduced productivity, and increased stress levels.
The video also offer practical tips and strategies for reducing phone use, such as turning off notifications, using apps or software to limit phone usage during study time, and creating a phone-free study environment.
The video emphasize the importance of discipline and self-control in managing phone usage, and provide encouragement and motivation to viewers to stay focused on their academic goals. Ultimately, the goal of the video is to help viewers improve their study habits and achieve better results on board exams by minimizing the distractions and disruptions caused by excessive phone use.
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21 авг 2024