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Stress और Anxiety क्या है, कैसे खत्म करें | Stress & Anxiety Symptoms in hindi

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Stress और Anxiety क्या है, कैसे खत्म करें | Stress & Anxiety Symptoms
Fight Anxiety & Stress
Order Now- palaknotes.com...
How to deal with Depression and Anxiety
Stress kaise dur kare
Anxiety kaise dur kare
Anxiety ko kaise khatam kare
What is anxiety
Anxiety disorder symptoms
How to treat anxiety disorder
Symptoms of anxiety
#anxietydisorder #stressmanagement #stressfreelife

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1 апр 2021

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Комментарии : 323

@seemashariff8355 3 года назад

Masha Allah palak, Apne to zindagi ka sooch ne ka Tariq bada diya

@bhawanasachdeva2271 3 года назад

Amazing video ma'am...muje lag rha Hai Bhagwan ne ye video mere lie bheja Hai😂😂😂cz I needed it the most🙏feel like sharing it with every single woman on earth❤️muje b yehi lagta Tha me kyu itna roti hun...y I am not strong❤️U answered it🙏

@snehanagpal213 3 года назад

Glad to hear ur words related to depression ND anxiety...before watching this video I was so depressed...ND now I am totally fine.. Thank you palak u make me smile

@shivshakti1994 3 года назад

Hello palak Di..u look pilot in this dress n ur taking all of us towards fittness journey

@bhavyag2553 3 года назад

Yes exactly looking like pilot dear

@mrspooja4911 2 года назад

Yeah....Me too agree with you...she is just a gem ❤️❤️

@Shriasya 3 года назад

I started sharing your videos with my friends and family. My mom is now following your every video and also started exercising with you, though within her limits as she has spine and knee implants. It's fun to workout with you as you don't just direct us like gym instructors but you workout yourself for us. You are inspiring and motivating and spreading fitness and good health! Thank you so much! Be blessed!

@smithashetty9818 3 года назад

Palak I don't have a Facebook account for certain reasons, but now I want to join your wonder women group, so planning to create a Facebook account. I watch all your videos in you tube and I love your exercises & lost 13 kg, You can understand a woman is going through & I can connect with you .Thank you so much & Love........😘😘😘 u

@aarav7859 3 года назад

Mam aap ko dekh kar hi khush ho Jaate Hain aap ki baten sunkar aur bhi man khush ho jata hai thank god ki aap Mili mam

@richapathak6436 3 года назад

Palak !! really u r an angle in our life ....kitna v thanks karay hum sab o kam hai .itni choti choti batay jis pur 90% logo ka dhayan v nahi jata aap kitni easily sabko samjhati ho .May God bless u .

@shreyangigandhi5161 2 года назад

Me to bar bar kuch kuch video dekhti hu..sare suppliments usually leti rehti hu..even this mood n anxiety wala bhi...me mere friends/ladies ko bhejti hu ye link n knowledge..even on wts ap...i put some links...love u always..🙌♥️

@kawalpreerkaur5293 3 года назад

palak aap kha se prakat ho gaye hmari lives mai 😘😘 we are lucky to got u

@deepayadav1995 3 года назад

ma'am you are really very positive person gbu and tysm for motivating us and spreading positiveness.

@shriyamahajan3753 2 года назад

@@Miduty mam ye supplement lene se hairfall theek hoga?? Already took dim liver dtox protein and blood builder but having HAIRFALL continuously does it help my age is 26 and feel like cryng evrytym

@archanapurswani616 3 года назад

Looking so beautiful darling Hum 6 sibling h par meri mom ne kabhi hame mara nahi h, bacho ko sirf pyar hi chahiye bas❤️❤️❤️

@richapathak6436 3 года назад

Mainay live vedio daykha fb pur phir v maan nahi bhara phir hum u tude pur ...laga ya sab kuch aap hamaray liya bol rahay ..ya sari problems to meri hi ..Really very nice vedio .humnay aapki har baat say corelate kiya .Thanks dear .

@carwaale Год назад

मैने जब से आपके साथ एसरसाज शुरु की है तब से आधा टैंसन और बीमारी खत्म हो गई जिन्दगी बदल गई मेरी अब खुद से ही खुश हू मे thankyou palak love you❤ 🌹हमेसा खुश रहो आप ऐसी ही सबकी मदद करना 🙏

@Miduty Год назад

Boht hi acha laga sun ke💖 Aapka boht boht shukriya humare sath judne ke liye🥰🙏❤ Aise hi exercise karte rahiye. Lots of love💖

@PreetiSharma-re3rz 3 года назад

great! every time I see ur video. I get motivate . thank you so much.

@amritkaur-sg8fi 3 года назад

Thank u palak.mai apke ten supplement use kar chuki hoon.mujhe bahut fayada huya hai.

@melujunaidmelujunaid9755 3 года назад

Amrit kaur , Ap ne kon se supplement liye name bata dain mujhe bohat anxeity hai.

@108isha 3 года назад

Thank you, its not only helpful but also motivational to start a positive life.💐🙏

@drjanki5305 3 года назад

I feel stress and anxiety is root cause to trigger all autoimmune disorders

@yogita-758 3 года назад

What disorder ?

@Lookbook_kirti 3 года назад

Me too. Lichen planus 😖😖😖 and its back since two weeks.

@tayybalatif6805 3 года назад

My name is Aarib I am from Malysia I am nine years old This is an imensely nice video You explain very well Thanks alot 🌷💐🌸

@binciseban 3 года назад

Yes tdy u look like a pilot... Thanks for sharing ur knowledge

@ameerahbaig8638 3 года назад

Aap ko dekh ne se lagta hai ki aap ke saare products bohat acche hai.

@surjitbhachu5281 3 года назад

Palak really you r awesome 🤩. Love to listen you

@surjitbhachu5281 3 года назад

@@Miduty thanks 🙏 palak

@binciseban 3 года назад

Tdys video was inspirational and motivational

@allrounderking8538 3 года назад

Hlo g.....m Mansi frm jaipur,,,m also had stress and n many common issues bt now I doing meditation n also spending lots of time wth my boys....

@preetsaini4279 3 года назад

Hlo pkl❤️ Aapki video dekh ke motivation to milta hi h. Energy b high ho jati h.❤️

@drshalvisingh9422 3 года назад

You are so adorable Palak... But even more beautiful thing about you is that you are authentic.... Luv you dear... Stay blessed!!

@Notinmind343 3 года назад

Thanks accha video banaya aapne stress anxiety kaise theek kar sakte hain accha explain kiya aapne

@knowledgekitalash9566 3 года назад

Sis mery muscles bht wek hn special legs and foot ky .I think ma ziada tention lyti hu

@chandaniyadav1781 3 года назад

Wow what a wonderful knowledge really..❤❤❤❤

@nabanitashomea.1905 3 года назад

Promise Palak ❤️😊😊😊😊😊

@surampudisaritha3929 3 года назад

Can you please make a diet video for the one suffering with both hypo thyroid and pcos.

@shreyangigandhi5161 3 года назад

Yes mere n hamare sab le liye behad zaruri hai...n khas karke abhi corona time me..thank u mam...bcz i m a front line warrior. M taking palak's fit n lean protein.blood builder. B12 folate ..n many more, .turmeric..byt exercise nai kar pati..😑love u as always ♥️🤗

@nisharani5449 Год назад

Hi mdm, my son is 17 yrs old and having anxiety issues, can he take ur anxiety suppliments or only omega 3, please suggest...

@taru2457 3 года назад

Thank u so much dear❤️❤️meri life mai aane k liye😘😘

@reshmabegum1174 3 года назад

Hi I am Reshma Begum mai bhi bahut stress may hoon because iam cancer petient please help me palak kash kash aap mujhe phele mil jatey mujhe aap ki video se bohot motivation milti hai thank you palak iam 38age

@seemafarough9893 2 года назад

palak ma'am aap kya cheez ho baba touch wood maza aa jata hai aapko dekhkr syrsly u r superb ❤️❤️❤️

@Miduty 2 года назад

Thank you so much for your kind words!🙏😇

@somaysha1232 3 года назад

U r a great lady with soft ❤️

@chetanchetan1276 2 года назад

Yes u r always ryt

@mahroshgul9098 3 года назад

Ur heart is very beautiful dedicated for humanity. U r great...

@aminakhan5804 3 года назад

Hello palak ma'am... I really cried many times after watching this video of yours.I too have anxiety issues.U are a blessing for all of us.Thanx a lot for coming up with this topic. Carry on your good work. Stay blessed.

@himanisharma8645 3 года назад

Same here I am facing it from many yrs and it is now converted into now ocd

@bhavyag2553 3 года назад

Same here I'm undergoing too much stress now a days

@faridaherao28 3 года назад

Congratulations palak ma’am

@parinavisha8372 3 года назад

Aisa lag raha hai ki meri story suna rahe ho past me mai bilkul aisi hi thi. Gusse wali Rona bhi nahi ata tha mujhe☺☺

@toshimatharu6797 3 года назад

MA'am very motivational vdo Ma'am you r power house of positive vibes thank u so much Ma'am for making my life happy😊🙏🏻love u Ma'am🌹😍

@BaljitKaur-bp7ob 2 месяца назад

You r soo sweettt..

@sukh9986 3 года назад

I am Sukhwinder Kaur your videoes are always motivational love u lot

@jennira3196 3 года назад

(daydreaming) Thank for this video...i am 24years old..i was depressed almost 3years..for my sinuses problem i cant sleep ...i lost my health my skin becomes bad i don't wanted to face all of them and i started to daydreaming ...thank your maam... But please please ak video weight gain me bhi video banaye.. I lost 5 to 4 kg weight during the time of depression..still i m not abel to gain that weight...my height is 5.6 my weight 50...

@kidslearningcentre5468 3 года назад

Thanks for such a useful info n motivation.

@allrounderking8538 3 года назад

Thankfully fr yr valuable reply love youuuuuuuuuu dear.....my RU-vidr superwoman

@SharmaJi-gu3cw 2 месяца назад

Nice

@cocktail2111 3 года назад

Dear Palak good morning from Pakistan 🇵🇰

@nanditachaudhary732 3 года назад

Thanku palak dear 👍🏻👍🏻😊😘😘for the nice information and motivation ❤️

@saminaalam510 3 года назад

hats off to you dear 😘

@kiranjotwani1248 3 года назад

Thanku soooooo much Quiet informative Love u

@jyotipriyadarshi2942 3 года назад

Thank you for such wonderful advice for all wonderful lady ...... 💕☺😊

@sukh9986 3 года назад

Already i took your suplliments

@dr.manoramasingh4398 3 года назад

Stress is very bad thing, thank you for this talk. Can we take in pregnancy? Love you dear

@gaurishewaramani1740 3 года назад

Nice video nice information i shared also

@diptichaudhari5084 3 года назад

Apka dress Aisa Lag Raha hai Jaise aap pilot ho...aur plane se video ban rahe ho.....love u Palak

@husnaekram6858 3 года назад

Hello palak plz mujh v ye gift karye mai v share karti hoo mujh v neendh nhi aati aur depression mai v hoo❤️

@pratyashadutta3908 2 года назад

Video bohot acha laga...

@Miduty 2 года назад

Glad you liked it.😍 Aur aisi videos dekhne ke liye Jude rahe ⏰👍🏻

@pratyashadutta3908 2 года назад

@@Midutywelcome palak ma'am.....ham hamesha jude rahenge....apke video dekh kar mai exercise bhi krne lagi hu roz

@masirataufiq6089 3 года назад

Love the way you make us understand 💕

@abhajaiswal2762 3 года назад

Thankyou 💜💙

@nudratafzal7276 3 года назад

U look beauuuuuutiful

@jasminsirajudheen2723 3 года назад

ramdan deitke bareme vedio banalo please

@ritusinghRASSyogshala 3 года назад

Roz dekhti hun..77.8;se weight 74 in 1.5 month..pls baccho ke aur kuch batao

@yashikasahu3379 3 года назад

Mera wound band hai ,thank u so much

@davinderbasra5698 3 года назад

Thanks palak

@cocktail2111 3 года назад

Hr cheez k liye shukriya

@rohininayak56 Год назад

Love you❤ palak

@dollysingh3907 2 года назад

Sweet palak ❤️

@Miduty 2 года назад

Thank you so much!😊

@inderjeet6958 3 года назад

Beautiful 😍

@solution1930 3 года назад

Thanks for this vedio.

@TheGatewayProductions 3 года назад

Great upload! Keep it up!

@wakeupandmakeup8299 3 года назад

A am taking ur protein and omega, both are awesome

@neerulogani4046 2 года назад

U r lovely in your talks👍🏻

@rucheekakhanna8166 3 года назад

Very interesting video

@amritkaur8286 3 года назад

Any suggestions to cure multiple myeloma

@azlanhashmi5996 2 года назад

Good mam keep it up

@Miduty 2 года назад

Thanks a lot.😇

@sheetalkamal2035 3 года назад

I m so happy to see you like a happy.. Aise hi happy harmones ban jayenge , 😀😀😀

@amritkang554 3 года назад

Awesome information

@rupinderpanesar6612 2 года назад

Thank you palak

@Miduty 2 года назад

Always welcome.🌼

@cocktail2111 3 года назад

Ap itni Muhabbat sy message bhejti hain Lekin mery husband ko dil ka attack hua hai masroof thi reply ahi kr rahi thi Iss k liye MASRAT KHAW hon

@unknownsidharth4725 3 года назад

Palak you are great

@anupamajha3916 3 года назад

Hello mam, meri daughter 17 ki hai use hamesha jukaam rehta hai uske baju per bhi bahut dane hai please suggest advice🙏

@ameenuddin5789 2 года назад

V helpful video

@jasvirkaur6344 2 года назад

You have a depth of knowledge mam👍👍

@Miduty 2 года назад

Thanks a lot 😊

@shippyseth8897 3 года назад

Well said

@BharatKumar-bu5mq 3 года назад

I'm same to you always smiling face

@ranikapil...9165 2 года назад

Hey palak hru ...just start watching yours videos n watching whole day....its so informative... thanks alot dear for awairing us.... Please suggest for acidity.. acne..n periods cramp..

@yashibhardwaj7844 3 года назад

You are looking awesome in this shirt 👔 ❤🤟

@inderjeet6958 3 года назад

Thx palak

@shakirhussainjamnerwala5405 2 года назад

Very well explain

@Miduty 2 года назад

Thanks for your kind appreciation!🙏🏻💫

@davinderbasra5698 3 года назад

God bless you

@sumeranoonari2945 3 года назад

how I can buy ur product I am from Pakistan

@gagandeepkaur7731 2 года назад

Mam u r amazing😍

@manjubains2359 3 года назад

Palak I like ur knowledge but u know people who live in NY There is very hard to get time for exercise they are Working outside and home too. They want to do exercise but they cant have spare time