Stress Management Tamil | மன அழுத்தத்தை எப்படி குறைப்பது? | Best Cardiac Surgeon | Dr Arunachalam 

This video explained what is stress and stress management in tamil.. how to reduce stress...மன அழுத்தத்தை எப்படி குறைப்பது? Very simple techniques to reduce stress, anxiety and depression. Handle stress in healthy ways….Stress is the most important problem of this century. If you are relaxed and stress-free, you can win anything. We will look at a few stress relief tips in this video.
Dr Arunachalam M.D., D.M. the Consultant Interventional Cardiologist at Aruna Cardiac Care, Best Cardiac Surgeon & the best Multispecialty hospital in Tirunelveli, shared the detailed information how to prevent the heart diseases and its treatment in Tamil . He is the Best Heart Hospital in Tirunelveli city.
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