Тёмный

STRONG LEGS with Splits & Oversplits! Hamstring Stretches for Flexibility 

Fit-Zone
Подписаться 448 тыс.
Просмотров 1,4 тыс.
50% 1

STRONG LEGS with Splits & Oversplits! Hamstring Stretches for Flexibility
Ready to transform your flexibility and master the splits? Join me in this ASMR-inspired contortion and gymnastics routine designed for all levels. Whether you're a beginner or a seasoned contortionist, these stretches and exercises will help you achieve stunning leg flexibility and perfect your splits, from middle splits to oversplits.
In this video, you'll discover:
Effective Yoga Stretches for improved leg flexibility
Contortion Techniques to enhance your splits and leg stretches
Gymnastics Flexibility Exercises for beautiful, flexible legs
Step-by-Step Guides on how to achieve and perfect your splits
Perfect for anyone looking to enhance their stretching routine or get inspired by beautiful, flexible gymnastics moves. Don't miss out on these top leg stretches and flexibility tips!
Hit that subscribe button and join me on this flexibility journey! 💪🧘‍♀️✨
contortion
contortionist
yoga
gymnastic
stretching
flexability
flexibility
splits
stretches
gymnastics flex
stretch
flexible yoga
yoga stretching
girl contortion
flexible deflections
flexible joints
flexible girl
flexible gymnast
flexible back
leg stretches
middle split
split
front split
how to sit on a split
advanced stretching lessons
top leg stretches
leg exercises
flexible legs
leg flexibility
leg splits
splits and oversplits
how to quickly sit on a split
beautiful legs
legs and feet
feet
yoga for legs
gymnastics
gymnastics for legs
gymnastics does stretching
girl gymnast

Опубликовано:

 

26 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 16   
@StephenGill-el8ro
@StephenGill-el8ro 11 дней назад
Great workout thanks 👍👍
@1Fit-Zone
@1Fit-Zone 7 дней назад
I'm glad you enjoyed the workout! Keep pushing yourself to reach new heights!
@high...9245
@high...9245 11 дней назад
Could not possibly be any prettier. Absolutely beautiful😘
@1Fit-Zone
@1Fit-Zone 7 дней назад
Thank you so much! I'm glad you think it's beautiful-it means a lot to me!
@purpleconsciousness1337
@purpleconsciousness1337 11 дней назад
good
@1Fit-Zone
@1Fit-Zone 7 дней назад
Thanks for the feedback! I’m glad you think it’s good!
@theguy1224
@theguy1224 11 дней назад
I'll never pull out of that
@1Fit-Zone
@1Fit-Zone 7 дней назад
It sounds like you're really committed! Sometimes, once you dive in, it’s hard to turn back.
@theguy1224
@theguy1224 7 дней назад
@@1Fit-Zone hahaha awesome response! 🤩
@watevz221
@watevz221 8 дней назад
Babe ❤
@1Fit-Zone
@1Fit-Zone 8 дней назад
Hey there! Thanks for stopping by and leaving a comment!
@nenadkatic3081
@nenadkatic3081 10 дней назад
🤍🩷💜💛
@1Fit-Zone
@1Fit-Zone 5 дней назад
Thank you so much! I'm glad you enjoyed the video and appreciate the support!
@Ahoora-lp9xq
@Ahoora-lp9xq 11 дней назад
😍😍😍😍👍💕💕💕
@1Fit-Zone
@1Fit-Zone 5 дней назад
Thank you so much! I'm glad you enjoyed the video and appreciate the support!
Далее
Mechanics Of A Side Split
14:38
Просмотров 1,6 млн
Help Me Celebrate! 😍🙏
00:35
Просмотров 7 млн
Top U.S. & World Headlines - September 26, 2024
11:57
Просмотров 111 тыс.
Everyone Thinks I'm Wrong About Training
13:03
Просмотров 1,3 млн
I tried a Posture Corrector for 100 days
9:03
Просмотров 221 тыс.
Is it OK to Masturbate? - Sadhguru Answers
11:26
Просмотров 1,5 млн
How to not get stuck in your middle splits
14:15
Просмотров 391 тыс.
Stretches for middle splits #shorts
1:00
Просмотров 6 млн
Labour Conference Votes to Reverse Winter Fuel Cut
23:44