Subscribe For More! What Does 1 TBSP Of Peanut Butter Actually Look Like? 🤔

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Now that is 95 calories! How much peanut butter have you been eating?🤯😅
☝🏽Many people don’t know what an actual a tbsp of it looks like. In fact, many just eat it straight out of the jar. Use a food scale a couple times to see what a tbsp of peanut butter looks like and see if it’s about what you thought.🤔
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Опубликовано:

4 окт 2024

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Комментарии : 408

@abhinavbodybuilderanonymous 2 года назад

Haha...in the name of 2 tbse peanut butter, we r consuming 6 or 8 tbsp...😅😅

@zahidahmed2237 2 года назад

Me too same

@oui403 Год назад

No for me like 12-20 tbsp lolz

@pankajarya2367 Год назад

So how many tbsp of peanut butter should someone eat if he is gyming

@oui403 Год назад

@@pankajarya2367 1 per 5-15 g protein so i think around 3 lolz

@gamingwithwota2769 Год назад

16gm

@richad2537 Год назад

For us, anything that can fit a tablespoon is equal to a tablespoon.

@samtech1316 Год назад

🤣🤣

@rehancherote4241 6 месяцев назад

😂😂😂

@stophatrial 4 месяца назад

😂😂

@kiranraju5219 3 месяца назад

That's why you are uneducated 😂😂😂

@Its_chaekim 2 месяца назад

😂😂😂

@screaminghawk3362 5 месяцев назад

The actual 1 tbsp of peanut butter looks like the qty that I lick off the spoon after I spread on bread

@maanuvinod482 2 месяца назад

😂😂

@BodyWeightLucas 2 года назад

Damn so that means i eat 20 table spoons of peanut bteer per breakfast

@indianewsfly Год назад

Tabhi mai bolu ye sala apun ko bhook kayeko ni lagta be

@BodyWeightLucas Год назад

@@indianewsfly speak english man

@indianewsfly Год назад

Then I say why I do not feel hungry soon.

@opbeast7772 Год назад

@@BodyWeightLucas Hindi is our language and from which country you are

@29saksheedhumal65 Год назад

@@BodyWeightLucas you can't stop someone from speaking in their mother tongue

@seeralanvanan1623 Год назад

This is why we have to meausre every single thing we eat..really helps us

@boredguy5805 Год назад

Or get a measuring table spoon!! very convenient

@Surfingthekaliyuga 2 года назад

Bro, I eat 30 tbsps then😂

@unknown-z3j6n 2 дня назад

Me too 😮😮😂

@Liftsbybhardwaj 4 месяца назад

In my experience, the struggle with weight gain can be frustrating due to limited food options. Despite trying to eat healthy, I often felt hungry and ended up snacking on sugary foods. Gaining lean muscle seemed like a battle, despite consistent gym sessions and a clean diet. After a lot of searching, I landed on Alpino Oats & High Protein peanut butter, and everything changed. The protein and fiber in this combo keep me energized and full throughout the day, making a noticeable difference in my weight gain journey. I highly recommend it!

@supersambat7989 Год назад

Daaaaamn, why I never thought I can measure this way 😂 I used to move it to another cup lol. Thanks Man!

@angeldominick9373 Год назад

Wtffffff????😂😂😂 just realized I’ve probably eaten 4tbsp of peanut butter today and I’m supposed to be in a caloric deficit 😂😂😂😂

@PositiveVibesOnly82 Год назад

Hihihi that hit me hard. Exactly the same for me 😂

@GodLimone 6 месяцев назад

@@nick-stompz0 if it's not a super processed one, sure. But his point is probably that PB has a LOT of calories, so eating 4 tablespoons is not great on a deficit

@ScrubNotes 5 месяцев назад

That's why I weigh it

@lousj3469 2 месяца назад

This is so hard, me either, i'm in a diet routine ksksksks @@ScrubNotes

@Austin-tf5zt Месяц назад

He doesn't even know the difference between tsp and tbsp. It's actually 1tsp

@ShrishJod 10 месяцев назад

Sundrop peanut butter❎ Palm oil, vegetable oil, Preservatives ✅

@Kosher-uh9tm 5 месяцев назад

Nothing wrong with vegetable oil stop listening to Instagram and TikTok

@lionelmessithegoatLM10 26 дней назад

It is very wrong. Search google @@Kosher-uh9tm

@lionelmessithegoatLM10 26 дней назад

But Amul peanut butter. It's pure and uses groundnut oil(one of the healthiest oil) insted of other shitty brands who use palm oil like kissan etc

@LilyWhite-wj1md 4 дня назад

Wow this is an easy way to measure.. Didn't know it so far. Thanks bud. Btw the hand shaking everytime the buzzer rings is so hilarious😁

@Avonman Год назад

Great video!! 🥰 Have a blessed day

@keshav8497 2 года назад

very very helpful. thanks !

@surajbhanyadav9721 9 месяцев назад

Did anybody realized the weight machine weight is decreasing while adding more butter in box

@sitalchindalia9185 8 месяцев назад

Why is nobody talking about it I just scrolled so much to find someone who noticed it ....for real bro

@TheTerminator 8 месяцев назад

That's showing negative value (-)

@krishansinghtanwar8306 8 месяцев назад

Yes

@anniemoonlight5303 8 месяцев назад

Actually if you put weight on machine before turning it on then it shows the weight of thing as zero so if you take out lets say 10 gm it woyld show -10 if you put back 5 it would say -5 as 5 is still out I hope its clear

@userwearehere 7 месяцев назад

Bro i was thinking the same.... how was the machine measuring the spoon😅😅😅 thank god finally found with the same thought

@Abhishek-1966 Год назад

So i was eating 8 tbsp ( 800 cal) thinking its 2tbsp(200 cal) in my shake 😅

@tanishqraj123 Год назад

kcal* not cal bro 😂

@amey104_ Год назад

@@tanishqraj123 what's the difference tho? I genuinely don't know

@tanishqraj123 Год назад

@@amey104_ 1kcal or 1 Cal = 1000 cal

@mesmerizings Год назад

@@tanishqraj123 it's the same thing bro

@29saksheedhumal65 Год назад

@@tanishqraj123 kcal = kilocalories

@null2639shw 4 месяца назад

Heaping scoop ❎ Heaping spoon ✅

@nenolatransformacion6056 2 года назад

Thanks for clarifying

@harshitjaiswal8642 Год назад

Damn useful Thanks broo💗

@GrimReeper-gn5vy 9 месяцев назад

Thanks for the information! 🙌

@Confused_Praani 3 месяца назад

Please do tell about sugar , cooked rice as well . Please 🙏

@YaminQuadri Год назад

Bro! You gave me a really good idea to measure directly from the Jar 🙌🏻👍🏻

@HoneyThakur810 Месяц назад

Just eat 2 tb spoon around 60 gms a day

@studiesmaterials2018 Год назад

Thank you so much to informing us

@pranitkalra8344 4 месяца назад

LETS GOO THE BULK GOJNG FIREEE

@khabirulislam999 Год назад

Main ahi information dhon raha tha. Thanks a lot sir for this video

@qb8628 Год назад

1 T= 16 grams wow he’s right!! I mustve been putting 4T in my sandwiches

@Bubba1025 Год назад

I’m trying to figure out what the actual point of the scale was.

@legitgaming3981 11 месяцев назад

How much 1 tablespoon peanut butter weighs actually 🤷‍♂️

@gowthamibukkapatnam4173 Месяц назад

Very true. Because this is not the right spoon to use. A spoon measuring 1 tablespoon is entirely different.

@sksandip24 Год назад

thanks mr. disouza

@Ashishkumar-pb8gd 9 дней назад

A table spoon -15ml A tea spoon -5ml

@DevSharma-yg6jk 14 дней назад

The quantity is mentioned on the package you can calculate

@anuragsharma4159 7 месяцев назад

15gms isnt 1 spoon . 1 scoop/serving is 30-32grms

@robertdowney1823 6 месяцев назад

@Realcordy 6 месяцев назад

A serving is 2 tablespoons 🤦‍♂️

@anuragsharma4159 6 месяцев назад

@@Realcordy😅 You are right. I literally wrote 15grms isnt 1 spoon! I got mixed there. What i wanted to say that people generally dont eat 1 tsp but 1 scoop so everyone commenting they were eating more isnt accurate as 1 scoop is what one should be taking.

@moo369_ 5 месяцев назад

I finished one bottle in 1 week😮😂

@raisa9717 8 месяцев назад

1 Tablespoon means 15ml, it means volume is calculated when we calculate with spoon, not as weight.😅

@varadtehare2409 5 месяцев назад

@AlpinoHealthFoods. I would like to let you know that Alpino peanut butter is my post-workout secret weapon! It's loaded with protein, fiber, and healthy fats to keep me satisfied for hours. Plus, it's pure peanut goodness without any guilt. The best way to fuel up and crush those fitness goals!

@GameFreak4Ever 5 месяцев назад

Thanks

@lathalatha1332 Месяц назад

Is there any one who noticed that weighing machine. Something is different in that right?? Does that shows the negative quantity??

@497gamer1 2 месяца назад

Anyone notice the scale

@bharathreddy971 5 месяцев назад

Note- 15 to 18 grams is a table spoon peanut butter! May be 20 or a little more when it’s too liquidy!

@sinfullysarcastic 2 месяца назад

Okay, so since this is the first day. I will try to do this exercise everyday till 19th July (next Friday) except on Sundays. Along with this, I am also doing Gloria's thigh workout and slim arms workout.

@RaihanHashim-b7z 3 месяца назад

Iam using same kitchen scale

@andronikit.896 Год назад

I eat the 3d amount that he showed. It keeps me full all day and I lose weight as well so…A win is a win 😊

@KnowledgeWithPrerna Год назад

Bro i am skinny.. someone suggested me to eat peanut butter to gain weight.. and you are saying that you have lost your weight?? Should i eat or not??😢 Please reply

@Racerbro. Год назад

@@KnowledgeWithPrernaits great for weight gaining...

@KnowledgeWithPrerna Год назад

@@Racerbro. ohh.. okk thank you for your reply 😊

@KnowledgeWithPrerna Год назад

@@Racerbro. or what if I eat only peanuts instead of peanut butter??

@Racerbro. Год назад

@@KnowledgeWithPrerna ur welcome 🤝

@mohammedejaz2226 7 месяцев назад

In the box, it write per serving 40g . So I think 4 times the amount is 1 tbsp

@vandnabraswal9841 3 месяца назад

That's my favrouite page bro😢

@Jkh486 Год назад

Thank you so much

@hansikamore2120 2 месяца назад

Me who's still confused why the hell had he placed the jar on the weighing machine😅😅

@m.abhishekvarma3655 2 месяца назад

To get how much he took out of the jar

@arurikavya3415 7 месяцев назад

Now I have a clarity

@kapilbhise1971 Год назад

Pro tip : Always weight all food in Gram not in tablespoon/teaspoon/katori etc

@gojosatoru0006 Месяц назад

Did someone notice the scale ?

@shwetatiwari7910 5 месяцев назад

I laughed really hard on 1 tbsp of peanut butter 😂

@deep_ramgaria_ 11 месяцев назад

Very informative vedio

@seeslotrun8574 4 месяца назад

I always thought 2 tbsps (190 calories) was one big spoonful. Um.....no...not even close.

@sudipchakraborty677 Год назад

Yea peanut butter ki jagha raw peanuts yea bhigoya huya peanut khana safe ha kaya ??

@akshaytej1009 4 месяца назад

Wait, how is the weight going lower as u leave more peanut butter in the bottle Where can I get that weigh machine. More I eat, lesser I weigh

@vasudhatripathi6057 3 месяца назад

Peanut butter is very addictive

@ITS_MINE_ 6 месяцев назад

Why the weight is decreasing even when he is pouring the butter back in the jar?

@theVIXYZ 5 дней назад

Clearly u didn't study physics

@ITS_MINE_ 4 дня назад

@@theVIXYZ i didn't see the negative sign

@Phantom-wi9hw 7 месяцев назад

That's why always measure by grams. Not teaspoon or tablespoon

@abhishekrawani7936 6 дней назад

Okey got the point, but why in the world you put that on a weighing machine?

@broken_boy_0416 2 месяца назад

bro look at the scale 😮😮

@SDGaming-sy8bp 4 месяца назад

Alpino's chocolate oats and peanut butter are the best. The fiber keeps my digestion happy, and they keep me full with good protein intake. Plus, they're ridiculously delicious without added sugar. Perfect for anyone craving tasty weight loss!

@Study0123 9 месяцев назад

Me watching this while eating peanut butter

@mokuho Год назад

Thank you

@s.muhammedfaizaan7660 7 месяцев назад

Oh that's why my calorie deficit slowed down .... I thought the first measurement was meant to be a table spoon 😅

@sandipdas5806 8 месяцев назад

Lol , it's safola peanut butter , filled with sugar 😅

@HorswrangBasumatary 6 месяцев назад

Also peanuts

@yadavanurag75 2 месяца назад

This brand literally a scam in name of peanut butter. Worst quality of peanut butter

@Beautiful-ee 8 месяцев назад

Someone please explain me about the weigh scale

@kripajohn01 8 месяцев назад

Okk tomorrow onwards I will consume like this we can't do dieting everyday know exercise by eating fav foods

@indianewsfly Год назад

Tabhi mai bolun sala apun ko bhook kyo nahi lagta be 😂😂jaldi

@vedantpatel5985 3 дня назад

But a lot of it just sticks to the spoon, so it is natural to take more...

@iamSantoshDesai 5 месяцев назад

It also depends on spoon size .. you may be wrong.

@crystalfireplays8060 24 дня назад

That's why the weighing scale is there he isn't wrong

@Tabish_07 Месяц назад

In the name 1 table spoon of it ... I actually consumed 10-11 consistently for years ... four years back ...😂

@You2lessgetit Год назад

🤣 bruh I'm so guilty of this

@PraOp0001 3 месяца назад

How to do that with a scale

@TGRRohit Месяц назад

Why doesn't this work when i bulk

@FancyBani 3 месяца назад

1st one is mom type and last one is another type ppl when they give you any stuff

@NoName-og9zl Год назад

Can we put peanut butter in the refrigerator?

@khabirulislam999 Год назад

Sir, 1 tbsp main kitna gram hota hai?

@truthseeker4607 Год назад

15gms

@dontfuckwiththewhat Год назад

4g protein.

@lubnayasmeen1404 8 месяцев назад

Haha i was in another world till now then😂😂

@Proskinny44 9 месяцев назад

Me getting happy after watching bcz I am on bulking 😂

@ProbablyNotSophiaRoblox 5 месяцев назад

Thats what im eating rn One spoon of penut buutttoor

@skygaming9911 8 месяцев назад

😅wow upsc question

@aswinreghunath2841 7 месяцев назад

Beware of the hydrogenated oils inside most of the brands ,read the contents and select the your product #bewise

@Kosher-uh9tm 5 месяцев назад

😂😂😂

@nicoleterry5105 3 месяца назад

….i guess I’ll keep peanut butter on my “only for special occasions” food list. Because there ain’t no way I’m gonna be able to only eat that actual measurement 😭🤣