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1. Shizentai, Yoi
2. Hidari-heiko-dachi, hidari-jodan-haishu-nagashi-uke
3. Migi-kokutsu-dachi, migi-chudan-osae-uke
4. Migi-zenkutsu-dachi, migi-gedan-tettsui-uchi
5. Hidari-zenkutsu-dachi, hidari-chudan-oi-zuki
6. Migi-heiko-dachi, migi-jodan-haishu-nagashi-uke
7. Hidari-kokutsu-dachi, hidari-chudan-osae-uke
8. Hidari-zenkutsu-dachi, hidari-gedan-tettsui-uchi
9. Migi-zenkutsu-dachi, migi-chudan-oi-zuki
10. Migi-zenkutsu-dachi, hidari-jodan-uchi-uke
11. Hidari-zenkutsu-dachi, hidari-jodan-uraken-tate-mawashi-uchi
12. Hidari-ashibo-uke
13. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki
14. Hidari-zenkutsu-dachi, migi-jodan-uchi-uke
15. Migi-zenkutsu-dachi, migi-jodan-uraken-tate-mawashi-uchi
16. Migi-ashibo-uke
17. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki
18. Migi-zenkutsu-dachi, hidari-jodan-uchi-uke
19. Mawatte, hidari-zenkutsu-dachi, migi-jodan-uchi-uke
20. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki
21. Hidari-nekoashi-dashi, hidari-chudan-tettsui-yoko-mawashi-uchi, migi-jodan-sho-uke
22. Hidari-zenkutsu-dachi, migi-jodan-shuto-soto-mawashi-uchi
23. Mawatte, migi-nekoashi-dashi, migi-chudan-tettsui-yoko-mawashi-uchi, hidari-jodan-sho-uke
24. Migi-zenkutsu-dachi, hidari-jodan-shuto-soto-mawashi-uchi
25. Hidari-zenkutsu-dachi, migi-gedan-shuto-barai
26. Tsugi-ashi, hidari-renoji-dachi, migi-jodan-shuto-uke
27. Hidari-zenkutsu-dachi, hidari-jodan-yoko-mawashi-empi-uchi
28. Hidari-zenkutsu-dachi, migi-jodan-seiryuto-zuki
29. Hidari-nekoashi-dashi, hidari-gedan-shuto-barai
30. Hidari-chudan-mae-geri-keage
31. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki, Kiai
32. Yori-ashi, hidari-nekoashi-dashi, hidari-gedan-shuto-soto-barai
33. Hidari-chudan-mae-geri-keage
34. Mawatte, yori-ashi, migi-nekoashi-dashi, migi-gedan-shuto-soto-barai
35. Migi-chudan-mae-geri-keage
36. Tsugi-ashi, hidari-kokutsu-dachi, hidari-ryosho-haiwan-uke
37. Migi-kiba-dachi, migi-jodan-shuto-yoko-mawashi-uchi
38. Hidari-nekoashi-dashi, morote-jodan-hane-uke
39. Hidari-zenkutsu-dachi, morote-jodan-shuto-soto-mawashi-uchi
40. Migi-zenkutsu-dachi, morote-gedan-tate-zuki
41. Yori-ashi, migi-zenkutsu-dachi, morote-chudan-tate-zuki
42. Ai-kaiten, migi-kiba-dachi, migi-chudan-nanami-tekubi-kake-uke
43. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki
44. Migi-zenkutsu-dachi, migi-jodan-teisho-zuki
45. Hidari-kiba-dachi, hidari-chudan-nanami-tekubi-kake-uke
46. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki
47. Hidari-zenkutsu-dachi, hidari-jodan-teisho-zuki
48. Migi-zenkutsu-dachi, migi-jodan-shihon-nukite/chudan-soto-shuto-uke
49. Yori-ashi, migi-zenkutsu-dachi, migi-jodan-yoko-empi-uchi/jodan-shuto-uchi-mawashi-uchi
50. Hidari-zenkutsu-dachi, hidari-jodan-haito-soto-mawashi-uchi
51. Hidari-zenkutsu-dachi, migi-jodan-seiryuto-zuki
52. Gyaku-kaiten, migi-nekoashi-dashi, migi-jodan-shuto-tate-mawashi-uchi
53. Migi-zenkutsu-dachi, migi-jodan-uraken-tate-mawashi-uchi
54. Hidari-zenkutsu-dachi, hidari-chudan-oi-zuki
55. Mawatte, hidari-nekoashi-dashi, hidari-jodan-shuto-tate-mawashi-uchi
56. Hidari-zenkutsu-dachi, hidari-jodan-uraken-tate-mawashi-uchi
57. Migi-zenkutsu-dachi, migi-chudan-oi-zuki
58. Migi-kiba-dachi, migi-chudan-soto-uke/jodan-shuto-yoko-mawashi-uchi
59. Gyaku-kaiten, hidari-kiba-dachi, hidari-chudan-yoko-empi-uchi
60. Ai-kaiten, migi-nekoashi-dashi, morote-gedan-hane-uke
61. Migi-zenkutsu-dachi, morote-jodan-nodo-nukite, Kiai
62. Shizentai, Yame.
27 окт 2011
