Super-effective BJJ triangle-armbar submission, good for vs big guys

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www.connectionr... - BJJ black belt Dennis Asche of Connection Rio shows a very effective variation of the traditional triangle armbar.
Perfect for those big guys who just won't tap to triangles!
Connection Rio is a specialist company that provides accommodation for jiu-jitsu enthusiasts and travellers visiting Rio de Janeiro.
For information on training and accommodation in Brazil, go to www.connectionr... .
Filmed at Gordo Jiu-Jitsu / Evolve MMA, Barra da Tijuca, Rio.
www.evolve-mma.com
Powered by BJJ Hacks
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Filmed and edited by Hywel Teague

Опубликовано:

7 сен 2024

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Комментарии : 142

@TechmixxDe1 8 лет назад

Short and clean explanation. This is the way to teach. Nice technique, I'll test it today. Thank you.

@ConnectionRioBJJ 5 лет назад

Oss Thank you. Hope you are still using this version of the combination attack effectively.

@zoommair 11 лет назад

That. Was. Freaking. AWESOME! I get into that position ALL the time with bigger guys and they pass my guard. My problem was I wouldn't get onto my shoulder like you did, such a crucial detail! Thank you so much!

@handsomegorilluh 10 лет назад

Reak55 Bigger opponents often threaten a heavy stack with will destroy your triangle. This armlock allows a player to transition into another submission without having to simply go back to closed guard and play it safe.

@gtaatmiami 11 лет назад

shoulder on the mat was a nice detail i never heard before, thanks!

@KBatUofH1022 12 лет назад

In class I was rolling with a much biger dude than myself, we were working on triangles and at the end of class during live rolling I couldn't sink the triangle but caught him in the armbar 3 times because of this video. MUCH THANKS

@ThatsMrTimex2You 12 лет назад

Worked like a charm today in class, i can never hit a triangle (short legs) i just use it as a setup now for this. Thank you for this outstanding technique OSS!

@ConnectionRioBJJ 12 лет назад

Great to hear! Good training to you... Thanks for watching.

@KBatUofH1022 12 лет назад

wow thanks I'm going to class in an hour and will keep this in mind. short, sweet video...awesome

@nicocontreras5366 5 лет назад

Awesome, I was wondering the other day about the best way to transition from triangle to armbar from guard and this is a great answer.

@ConnectionRioBJJ 11 лет назад

Glad you like it!

@8006649 13 лет назад

Brilliant... Dennis is one of the best and a great ambassor for BJJ

@banditkurt69 12 лет назад

i use this move alot in competition and in training , its just natural when the opponent tries to posture , very fast and effective arm bar , gets an instant tapout .

@migraine516 11 лет назад

I like the music in your videos. Relaxing. The techniques are awesome too.

@AmbicionEterna 12 лет назад

Nice video thanks! Many people often neglect to engage their hips when attempting an arm bar from the bottom position. Again, nice video!

@Mattheweueu 9 лет назад

really tight armbar.. this is one of the tightest ones if you extend it will pop their elbow real nice

@ConnectionRioBJJ 13 лет назад

@amcknnn - With the standard arm-bar you are correct but with both legs over the opponents shoulder, the knees are pointed forward instead of outward and it does in fact help to hold the arm in place for the submission.

@ConnectionRioBJJ 12 лет назад

If the opponent is playing anti-game with their arms retracted in your guard, No-Gi it can be difficult to attack directly. Your legs are going to do most of the work for you here, pushing the opponents arm with the knee behind the elbow. For the armbar grip, use your outside hand cupping behind your opponent's elbow. Equally important is setting up the submission by creating a reaction... make the opponent react by committing to your first attack.

@ConnectionRioBJJ 11 лет назад

Thank you!

@ConnectionRioBJJ 12 лет назад

Thanks for the feedback, glad the attack is working for you.

@ShanghaiBJJ 12 лет назад

Very nice technique Dennis, please share more!

@ConnectionRioBJJ 12 лет назад

Every once and a while... that keep me in check remembering to complete the motion without breaking it up into a one two. When the arm bar is defended, try switching back to the triangle or hip out to replace your full guard.

@promotedvideo1 9 лет назад

managed to pull it today for the 3rd time in a week, and had my opponent taped out, thanks to the detail 'be on the shoulder'. My opponents were bigger, but I went straight to the armbar not even trying the triangle, and they got surprised each time. Very good technique. Thank you for the extra tip!

@ConnectionRioBJJ 9 лет назад

Excellent! Gald to hear that Jean-Marc. Thank you for watching. - Dennis

@GuilhermeAlves-yp5zr 4 года назад

Bem esclarecedor. .Sensei você tirou uma grande dúvida. .Agora vou me corrigir sempre quando for aplicar a técnica! Obrigado e parabéns pelo excelente conteúdo de seu canal! OSS!

@ConnectionRioBJJ 4 года назад

Sempre prazer ajudar. Obrigado para seu mensagem. Successo para voce! Oss

@Dudongo86 13 лет назад

I love this kind of videos, basics I haven´t mastered yet.

@Dudongo86 13 лет назад

@ConnectionRio I liked the kimura one too, I like that BJJ line (Gordos), I am chilean and would love to training in Brazil someday.

@ConnectionRioBJJ 12 лет назад

Your welcome, thank you for subscribing.

@DirtyWhiteGi 13 лет назад

nice one Dennis.. i can see how rolling onto that shoulder makes the difference

@ConnectionRioBJJ 12 лет назад

Thank you for watching.

@Sabre809 12 лет назад

Sometimes pulling off a move that hasn't been taught yet may actually impress your instructor, because he'll see that you really know your technique, I had a BJJ instructor about 2 years ago, and on my first day sparred one of his upper belt students, and I caught him in an Omoplata, and got the tap, and he was actually very impressed, because I was the new guy.

@KTtraintowin 12 лет назад

awesome!! I'm glad I found your channel .. thanks .

@ConnectionRioBJJ 12 лет назад

There are several ways of dealing with this defense, however not seeing exactly what the hand placement of your opponent is makes it more difficult to answer you. Generally when my triangle is blocked by the opponent framing against my thigh, I cross-grab behind that elbow and hinge the arm outward. All the while keeping the framed hand pinned against my own leg. This allows you to finish with a shoulder or wrist lock and if the opponent lets go armbar or triangle. Good training to you!

@jimmyaaron99 11 лет назад

Thanks for the uploade man iv been studeying on bjj for 2 years and that one really helped on one of my techniques

@banditkurt69 12 лет назад

the only thing i do different is i push with my legs at same time as they posture to keep them from trying to stack me as i throw leg over, i find it helps me alot as i have thicker legs(harder to get triangle) so i use the armbar, good video never seen it explained as good

@gilianjansen8569 12 лет назад

Works like a charm!

@MasterHatfield 3 года назад

Awesomeness my class was working on that yesterday fun fun

@ConnectionRioBJJ 12 лет назад

@DaPhillosophizer - Valeu! Your welcome.

@ConnectionRioBJJ 11 лет назад

Thank you Erik!

@dustedNdisgusted 13 лет назад

Nice!! Thanks for posting!!

@ConnectionRioBJJ 12 лет назад

Glad to hear it.

@curtismlincoln1480 11 лет назад

beautiful move

@user-fd2kl5cy8s 8 лет назад

Very excellent sequence!!! your this sequence really solve the problem that triangle to armbar. Thank you very much!

@ConnectionRioBJJ 5 лет назад

Oss Thank you very much for watching and making the time to comment. Good training to you.

@xmsparker 12 лет назад

This one looks great.

@TheLastDayOfDecember 11 лет назад

I love your videos.

@lew1107 11 лет назад

Muito bom! As you said, this submission works out against heavier opponents

@ConnectionRioBJJ 12 лет назад

Thank you for watching and for the feedback! I suggest drilling this until you know it like the back of your hand, able to pull it off without hesitation... then apply it in free training. There is no disrespect in executing a legal move effectively on your opponents, regardless of where you learned it. You obviously respect your professor enough to ask and there is something to be said for that. Use it with without questioning yourself if it is OK or not. Let me know how it works for you.

@burningseapirate 12 лет назад

tried this one the other day. Works brilliantly, thanks :D

@RustyWeldCustoms 11 лет назад

awesome trick, use usually and itworks every time

@emm589 11 лет назад

very good video, just how I like it, simple, brieF and EFFECTIVE

@Diggyace14 9 лет назад

When I have problems closing a triangle I switch to the teepee. Seems to work well enough.

@jasonf90 11 лет назад

Will try this at my next MMA class, thanks!

@joechodak7827 11 лет назад

Good video. Very informative and well done.

@JMoore4291 12 лет назад

yea you're too good for this move man, who needs reviews these days anyways

@ConnectionRioBJJ 12 лет назад

I suggest learning it how it is shown on the video and after you can execute the move modifying it.

@ThegunnerQB 12 лет назад

thanks man good tutorial

@Crudshifter 12 лет назад

I love your style :)

@ronerribeiro4534 12 лет назад

O DA HORA GOSTEI SIMPLES ,, MAS FUNCIONA... UM ABRAÇO

@suzanneorpen7762 5 лет назад

awesome.... small detail makes all the difference, no more stacking for me and will attack the arm...

@DaPhillosophizer 12 лет назад

So sick. Thanks mucho

@sdzachar 8 лет назад

Effective stuff got to luv bjj

@handsomegorilluh 10 лет назад

@HapaTee it seems like your hips would actually be below the elbow if you aren't getting the tap because you're only attacking the forearm rather than opponent's elbow. try using your cross arm to cup beneath the elbow joint so that it stays within the range of your hips.

@No_Rice_No_Power 10 лет назад

That is lovely.

@ConnectionRioBJJ 9 лет назад

Thank you Tess.

@BJJrollerT 12 лет назад

Love it..

@ConnectionRioBJJ 12 лет назад

@brucebruceify - Yes.

@TheMaazTube 11 лет назад

Nice!

@ImpassableGuardJJ 12 лет назад

@madbowler6 Outside of rnc, guilotine, and kimura(double-wrist lock variations) majority of techniques are risky if you do them inccorectly. Train them over and over until your confident with the technique (excuse my spelling)

@Arzgore 12 лет назад

Sick, I love triangles

@bornfedslaughter 11 лет назад

This guy is so cool

@ConnectionRioBJJ 13 лет назад

@neselul - I have been anticipating a similar response ... likely something I would have posted as a 12 year old to amuse myself.

@jcl0511 11 лет назад

I think It' s really easy to brake ellbow.... awesome...

@JoanieChachi777 12 лет назад

This works great! I've been practicing on my husband and I desperately want to try it on the men in my class to prevent stacking, but I don't want to look disrespectful to my instructor by trying a submission that hasn't been taught yet. Do you think it will be disrespectful if I go ahead and try it anyway?

@ronydireito1 9 лет назад

good!

@xandaopb 11 лет назад

muito bom

@ConnectionRioBJJ 12 лет назад

@kaito6521 - Have not seen the movie... very possible.

@ConnectionRioBJJ 12 лет назад

Personally having my back taken from this move has never been a problem. I suggest you practice it, use it then give some educated feedback.

@Berzerker911 11 лет назад

good shit man

@ConnectionRioBJJ 13 лет назад

@Dudongo86 - Thank you for watching, more to come!

@forteastro6996 12 лет назад

i might try this but change it a bit

@ConnectionRioBJJ 12 лет назад

Nice! Did he show you the details on this video?

@n0bro45 12 лет назад

My instructor already taught me that

@coachrollieworkouts 12 лет назад

Nice vid! Any tips for no-gi?

@ConnectionRioBJJ 12 лет назад

It is simple and it works son.

@austin5335 4 года назад

Just tried can say very effective did my own version tho

@JRCOWBOY78 9 лет назад

I like the entry music. Who is it?

@Datboi1231 12 лет назад

It depends on what level you want to be at. You probably will not be in the UFC or pride unless you are a prodigy, (Jon Jones trained I believe three years before his UFC debut?)

@hootiepaladin 12 лет назад

Thanks for the video Dennis! When I have the triangle set on a larger opponent, often times they defend by bringing their arm (the one that's through my legs) and posting their hand against the the inside of my leg/knee, and I can't rip their arm out to properly execute the triangle or get the armlock that your demonstrating here. Can you help please?

@kaito6521 12 лет назад

isn't the triangle used several times in the movie "Haywire"?

@Test8672 6 лет назад

"im looking to take his arm home with me" :) yeeeesssss

@hatch1892 5 лет назад

I know this is an old video, however if you read this, can you tell me if there is any benefit to raising the hips first, then throwing the leg over? This way the arm is locked in at an earlier stage? For example raise hips at 0:57 then throw the leg over? Rather than leg over head, and then raise the hips. I know it slows it down some, but would be tighter?

@Reak55 11 лет назад

The most common transitions there are in BJJ/SW ? But as you show, why not hold on to the triangle? He only has one attempt to lift you until his strength vanishes.

@thegreatawesome11 12 лет назад

Yes it is possible you are still young at 22

@bjjbjj111 12 лет назад

what kind of mats are the ones in the video

@srk341717 12 лет назад

how much time it will take ??? so that i may become practical at mix martial arts

@lesterfaapaiaga9681 9 лет назад

Can you do this arm bar with out switching legs? scared he might get away or I might not havehis arm trapped properly

@ConnectionRioBJJ 9 лет назад

Lester, yes you may apply the arm-bar without throwing the leg over. However you also risk insufficient leverage to finish if the triangle is loose. I recommend drilling the technique until it feels comfortable, then using it in live rolls, followed by competition. - Dennis

@999Graciestudent 12 лет назад

idk if you've already addressed this question or not, but if i'm grappling no gi, is there a certain way to keep hold of those arms? cause the guys i train with are pretty slippery and its a real pain the keep wrist control at the start of that move