Super-energy dessert No sugar, no eggs, no gluten! A healthy snack for every day. 

Super-energy dessert No sugar, no eggs, no gluten! A healthy snack for every day.
I don't eat sugar! But I love this sugar-free, gluten-free energy dessert that I make for myself as a snack! This is a healthy recipe for healthy cookies without flour or sugar!
If you don't eat white sugar, then this dessert is for you! Energy snack for every day!
Try this simple and healthy dessert!
A snack that everyone will love!
Just use nuts and honey! Make this healthy dessert in your kitchen!
The whole family will love this delicacy!
By the way! In this video there are 2 versions of an energy dessert from one base. The first version of the dessert, which is cooked in the oven. The second version is a no-bake dessert!
Choose a healthy recipe for yourself and write in the comments which one did you like best?
Dessert ingredients:
- peanuts - 100 gr / 3.5 ounces
- oat flakes - 200 gr / 7 ounces
- pumpkin seeds - 30 gr / 1 ounce
- sunflower seeds - 30 g / 1 ounce
- almonds - 40 gr / 1.4 ounces
- flaxseeds - 1 tbsp.
- honey - 2 tbsp. (or a little more)
- dark chocolate without sugar - 50 g / 1.7 oz
- salt flakes
Additional for the no-bake recipe:
- coconut oil - 1 tbsp.
- coconut flakes - 15 g / 0.5 oz
00:00 Energy dessert Sugar-free, Egg-free, Gluten-free
05:02 Healthy energy dessert without baking
The entire cooking process is shown in detail in the video! Watch carefully and do not rewind so as not to miss important moments!
If you want to make energy cookies without oatmeal, watch the video link below! Delicious nut and seed bars!
• Ich esse keinen Zucker...
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