What are Superfoods? Watch Joe and Reboot's own Jamie Schneider as they blend and enjoy a delicious Superfood Smoothie and discuss Jamie's top 5 Superfoods.
Best to make the almond milk. As the majority of almonds are processed with engine fuel, getting the ones from Sicily is also warranted (ie. not counteracting the other superfoods!)
I think the combination of ingredients is perhaps too complex for the body to digest. I imagine it tastes delicious though. Almond milk, banana base then just one of the Superfoods. They can be expensive so why waste them.
I use all these ingredients in my smoothie, the only complaint is that the amount of cacao powder needed for it to take an emotional effect can turn your entire smoothie to taste like a chocolate shake despite the greens and berries and banana you put in there. The other thing i hate is the chia seeds, they make the smoothie too thick almost like a solid if you put more than spoonful.
For us folks who work and school for 16 hours of the day, is it possible to make smoothies and drinks for the next day? will they last in the fridge over night?
Gonna be starting the Reboot with the wife this Friday morning and we'll be having a detox weekend and then into 7 days of juicing only. Will see how it goes. After watching the documentary we knew it was time.