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SUPERCHARGE your martial arts training at home 

Sifu Dough
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SUPERCHARGE your martial arts training at home
This was something I was forced to do since my old wushu taolu days that also translated over to my muay thai training during the pandemic.
Note: This isn't supposed to replace your training at school, just to supplement what you are already doing.
#wushutaolu #martialartstraining #sifudough #wushukungfu

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28 сен 2024

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Комментарии : 4   
@jamellee504
@jamellee504 3 дня назад
Man I would’ve loved for this to be longer Thank you so much for this!
@sifudough
@sifudough 2 дня назад
Appreciate it! More to come!
@ProductionsFromBeyon
@ProductionsFromBeyon 5 дней назад
My at home wushu training primarily consists of working on flexibility/mobility and improving my double sword spins. I’ve tried working on stance work at home, but it’s just so boring and I feel like the translation to class isn’t as strong.
@sifudough
@sifudough 5 дней назад
Sword spins - great example of basic technique to practice at home. Stance work CAN get boring...not my favorite part of training tbh
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