Susmita Sen Heart Attack I Reasons I Workout Mistakes Causing Heart Attack | How much workout is ok? 

Susmita Sen Heart Attack News recently came out. What was the reason behind her heart attack?
Also, the death of so many young actors like Puneeth Rajkumar, Siddharth Shukla due to cardiac arrest at a young age raises the question if doing intense workout can lead to heart attacks. If such actors with all the right facilities, guidance and training are not safe performing workouts, then how can common people be assured if they are doing the workouts with right frequency and intensity?
This video talks about the things that common people, especially beginners, should practice while designing and performing their workouts. It also talks about the precautions you need to follow while performing workouts if you have recently recovered from covid.
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