Sweet and Sour Meatballs with Steamed Rice - Bonita's Kitchen 

Welcome to Bonita's Kitchen! Today we will be making Sweet and Sour Meatballs with Steamed Rice, Viewers pick of the month.
Ingredients:
1 Ib Lean Ground Beef
Pinch Sea Salt
Pinch Black Pepper
1/2 Tsp Garlic Powder
1/2 Tsp Onion Powder
1/2 Cup Flour
Steamed Rice:
1 Cup Rice of choice
2 Cups Water
1/2 Tsp Sea Salt or a few grates
1 Tsp Butter
Sweet and Sour Sauce:
1 Cup Water
1/2 Cup Vinegar
4 Tbsp Ketchup
1 Cup Brown Sugar
Pinch Sea Salt
1 Tbsp Cornstarch
Red food colouring is optional if you would like it red.
Method:
Meatballs:
Rinse water over lean ground beef and place in a bowl.
Start adding all the ingredients and mix it through, don't over work.
Roll all ground beef into small round balls.
You will need a bowl for your flour and add all the meatballs and coat them with the flour.
In a large frying pan add oil of choice and some meatballs and start frying them until they start to drown and part cooked.
Then remove from frying pan and place in a pot with lid, set aside until you make your sweet and sour sauce.
Sweet and Sour Sauce:
In a medium saucepan add all your ingredients except the cornstarch.
Bring sauce to a rolling boil and mix together your cornstarch and 1/4 cup water then add to saucepan continue stirring.
After pour all sauce over your meatballs and place Ina 350° oven for 30 minutes.
Steamed Rice:
In a small saucepan add 1/2 tsp sea salt or a few grates, and two cups of water bring to a boil.
After add one cup of rice stirring occasionally then keep lid on and turn heat to low.
When rice is almost all cooked add one tbsp of butter mix through and put cover back on.
I apologize in advance if anything in this video is not clear or miss read, please follow my recipe when making this dish.
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