Dive into a detailed analysis of swim technique in this insightful session! Whether you're a beginner or a seasoned swimmer, join us as we break down strokes and offer expert feedback to enhance your performance.
In this video, we dissect various aspects of stroke mechanics and focus on areas for improvement. From refining stroke width to optimizing hand entry and catch, we provide actionable insights to enhance efficiency and reduce resistance in the water.
Watch as our expert coach provides personalized feedback and demonstrates targeted drills to address specific areas of concern. Discover how simple adjustments, such as incorporating one-arm freestyle drills and using power paddles, can make a significant difference in stroke technique and overall performance.
Join us on this journey of improvement as we work together to refine strokes, enhance symmetry, and unlock your full swimming potential. Don't miss out on valuable tips and techniques to level up your swimming game!
Subscribe now and hit the notification bell to stay updated on our latest swim technique videos. Let's dive in and make waves with your swimming progress! 🌊💪
26 сен 2024
