Well, it is the correct way to switch hands in girls lacrosse, idk about boys because I don’t play boys, also she is doing it slower than in a game or practice (you probably already know that)
If anyone knows anything about the girls lax game, they know that the pocket of cross is much more shallow than that of the boys game. Most boys who try to catch and throw with a girls stick will admit they would never want to use one! Ok george george and others.