Systema: Principle of balance 

Nice simplistic approach. Good job ... thanks .. Many of the small minded commenters are obviously threatened and feel a need to criticize. As Bruce Lee said: "If you're being criticized, you must be doing something right, because they only tackle the man with the ball."

Im just 3-4 videos in and what i like the most about the channel are the guys and how chill they appear like i'd love to kill a beer/vodka with any of them

Very informative and simple explanation of the center of balance.

very important lesson

Great Quality both visually and informationally speaking. Please keep making these videos! Greetings from Germany

Keeping your spine straight by slightly squatting to correct a hunched or bent back helps too

I loved theses explanations spasiba !!

good explanation

Good point.

Good lesson...thanks!

Great info. Thanks

Well said and good information!

GREAT DESCRIPTION! THANKS!

Thanks for sharing...

A very logical explanation thank you

Great lessons👍🏼

Simple, useful and effective to build an own point of view about the balance. Thank you, greetings from Argentina.

This. Was. Really. Interesting.

Principles create technique. Always fun learning principles.

Thank you Martijn! Excellent. This channel makes me so happy now that I have lost my training partners.

very good knowlage! thanks :)

?? I never heard about dat before !! Thx u so much

Thank you very much 😃 Now I understand why simple hit in systema could fall big man

COOL!! 💥

Good.

now i see the light.. thx alot.. i see now how important an education really is... im goin to khan academy to learn physics and watchin all urs guys stuff from the scrollls .. i see now it was passed down on physics not some shaolin magic... llol

Love the part in the intro where the guy was choking the other guy but the guy being choked just go straight down to the floor

Thanks for the tutorial, this is a very similar concept as "rooting" in chinese martial arts, or the way of steping in and out on japanese martial arts.

Scientifically correct.

Thank you sir

superb

Hi explayned things ,everyone knows.Is like tell someone in details how to put food to mouth,or how to breath or shit.Every martial art is based on on stability and balanse.When you start practise Judo for example,after few weeks you start to learn Kuzushi,needed for Nage Waza (throws) technics.And this is exacly what this man showed. Regards.

The model looks a little bit like Fedor. Good information.

thank you

Hvala!

I can apply this to my Enduro motorcycle riding. 😀👍

I one balanced a guy so hard, he's still calculating is there any gravity at all

More please

super

woo cada ves me gusta mas :3

love the intro. SHould make a movie just like that

My teacher told me about this in my Systema class

would like to see a complete systema mobility warm-up including wrists and hips thanks.

Spasebo, good food for practice

City São paulo from-Brazil....training end gim...faith street... Josiel ....

Okay!

russian IKEA Tutorial

What kind of shoes you guys wear???

Hey guys! Good explaination! Also, what shoes are these?

Thanks guys!

Can I teach myself systema at home?

Teach me how to sweep please.

I think the text will be better if located in upper side, so it won't cover the image of chair n base of support you are explaining

good pronunciation

I seen people complain about master systema saying "they are just tricking their student" well if someone can flash 1 hand and trick 1 person to false step maybe it just shows they are trying to teach you about auto-balance

I have trouble with my balance due to an ammunition explosion. Since I love to climb I would like to know if my brain can be trained to compensate this lack of balance in the future. I´m better with standing on the right leg but standing on the left is almost impossible without falling over.

1. There is only one cetre of mass/centre of gravity/CG for any given object 2. CG never moves - unles you change the shape or the volume or the object 3. I'm guessing you meant projection of CG on the ground - it will be along vertical line going through CG - hence the weight on the string - and yes, projection will change when you move object in relation to tge ground 4. Centre of mass/CG doesn't have to be within the mass of the object - look at a football, empty inside, CG is precisely in the centre of it! Except those few details, not bad video at all

"Try to remember how balance is working during combat" - honestly, if you have to think about something your brain is doing automatically you are in trouble.

O Onde encontro uma academia..p/treina no Braail..-sp...

Judo guys are wizards in the centrum of mass manipulation, i would say judo as a sport is all about it

Lesson in physics.

Are you sure the belly button is the center of balance? Cuz I've read in many articles that its in the midle of the chest, a little up from solar plexus

So we learnt today that there is gravity, humans have two legs and a brain. With this knowledge you will win any fight instantly.

great video! loved the toy soldier act btw. - wait is it for real? it's for real isn't it! you guys are actually like this in real life? joking bro

Are you Dutch ?

soldiers must be very simple people

QUE ALGUIEN SUBTITULE ESTO PORFAVOR 🙏 SALUDOS DESDE MÉXICO 🇲🇽👍🏼👍🏼

why a stapler tho.

this is kung fu

VZ 93 Polish uniform? :D

I wanna see this technice against an MMA Fighter

Intro music?

May I have some assistance to demonstrate.. - at this moment all MMA though guys were ready to yank and see them take the clothes off and start kicking themselves in the head and hug on the floor. Well, sorry guys, this is physics!

Weird this second dude have polish camo, but they are from holland

When we went to sit down I thought he was gonna do a Slav squat. Guess he’s not truly a master of systema. Obviously a joke.

Why so serious?

combat bois discover 7th grade physics

XD

Its a pity System Kodachnikov is very rare is North America.

Michael Jackson doesn't know what you mean :D

Сразу скажу. Там у вас нет Русского Духа . А поэтому ка бы вы не изучали Нашу Боевую Систему , ничего не добьетесь. На Русских настоящих осталось 10 на Божья , и мы знаем как работает Боевое Искусство от Архангела Михаила -- Кто как БОГ /

Gravity, human being 🤣🤣🤣🤣 look at the black's law boys

these guys are silly

How scientific!? He is trying to baffle you with bullshit.