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Tae Bo 1 Hour SHRED! 

Billy Blanks ®
Подписаться 582 тыс.
Просмотров 118 тыс.
50% 1

Time to turn up the music and get that body moving. Believe in yourself and good things will happen. Put on the power, let's go!
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28 сен 2024

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Комментарии : 110   
@monad3933
@monad3933 3 года назад
Amazing . I was looking for some new long duration Tae bo workout. And here u posted this. Feeling blessed. Thanks a lot sir. I know what am doing tomorrow morning. p.s. I just completed it. Lots of combinations and many new moves to work on your full body. Sweated a lot. Cons. continuous movements almost killed me lol and I missed Sir's motivational speech at the end. Thanks again Sir.
@cirupaul6197
@cirupaul6197 3 года назад
Thanks Billy & company for a great workout. Sweat fest for sure! Enjoyed every bit of it while the kids played around me and even joined in on some of the routines. Thank you for using your gift of positivity, encouragement and no nonsense coaching to get us all to our best selves. God bless you and your family.
@CelebritySweat
@CelebritySweat 3 года назад
We are SWEATING! This is a terrific workout Billy
@nancyg78
@nancyg78 Год назад
Tae Bo is the best I did all through the 90’s and 20’s then had kids and a busy life.. But I’m back …. So many different workouts out there and nothing has worked for me. I’m so glad and thankful that I could see the old tea Bo videos here and I’m glad Billy is here and doing his thing. Thank you BB 🙏🏼.
@Joyceoks
@Joyceoks 2 года назад
A friend introduces taebo to me and I have been doing it for the past 8 years, very grateful that it helps strengthen my endurance and a better health. Thank you so much for the great workout, love to see more of this 1 hour workout 🏋🏻‍♂️ thanks 🙏
@vlooney11
@vlooney11 3 года назад
I have been faithful to Tae Bo for the last 23 years! It is the only cardio that I enjoy and it releases any negative energy that I may have! I am so grateful for you Billy, you are a beautiful soul, and an inspiration to humankind! Please keep these videos coming! They are priceless to me and to many others as well❤
@lesiebrown2509
@lesiebrown2509 2 года назад
So true
@sandysland1
@sandysland1 3 года назад
THANK YOU! Those combinations had me stumped a few minutes. I hope to one day workout with Mr. Blanks in person.
@annmajek5203
@annmajek5203 3 года назад
This one right here!!!! 🥋🏋🏾‍♀️🥊🥊
@zenaidajaime4198
@zenaidajaime4198 Год назад
El mejor instructor, hace 14 años que comence a hacer sus ejercicios y todo porque despues de tener a mi bebé subi un poco de peso y comence a buscar ejercicios por internet y llegue a este canal y fue la mejor decicion que pude tener, el hacer ejercicio con este gran instructor, sigo igual de delgada y moldeada de mi figura, gracias billy blanks por existir e instruirnos tan bien.
@uwerasonia1983
@uwerasonia1983 3 года назад
The ladies great job you doing always motivate me too when almost giving up. And can’t do counts 😍😍
@adrianaordonez5612
@adrianaordonez5612 3 года назад
Gracias Billy, excelente!
@candythomas5117
@candythomas5117 3 года назад
Thank you for this workout!!
@lauranavarro5902
@lauranavarro5902 Год назад
Lo elijo mil veces con los ojos cerrados desde Argentina bs as
@bZgtHeSTD
@bZgtHeSTD 2 года назад
Billy blanks be like "1 more set" then another 10 sets later " okay walk It out" lol
@aminaabdi8600
@aminaabdi8600 2 года назад
Allah bless you and your family You inspire me and who ever watch your videos 😍❤️💐💞🌹💖🎉🎊💗👏👏👏👏👍👍👍👍👍👍💖
@zenarahmeh822
@zenarahmeh822 2 года назад
Amazing coach god bless you 💪💪💪💪
@mariabenitez778
@mariabenitez778 3 года назад
Gracias Billi 🇦🇷❤️
@fulviaelenaveracrispin9511
@fulviaelenaveracrispin9511 2 года назад
Excelente
@maribelgovea4118
@maribelgovea4118 2 года назад
i lovedddddd
@GB-tf5jb
@GB-tf5jb 3 года назад
This is a beginner workout we need hand weights to make this advanced 🤨
@b.f.burton6888
@b.f.burton6888 3 года назад
Do you know the weight of Boxing Gloves by the way ….🥊🥊 … I don't have gloves, but sometimes I substitute with 2+1/2 lb. weights, (that's the lightest I have) and sometimes it could turn out to be a sudden death workout 💪🤪
@GB-tf5jb
@GB-tf5jb 3 года назад
@@b.f.burton6888 yes i know i have few so i keep changing them as per the move sometime 2.5lb are too heavy specially for some of the amped moves😆 I cant wear boxing gloves they make my hands sweat 😓
@b.f.burton6888
@b.f.burton6888 3 года назад
@@GB-tf5jb TY .. I agree. I will have to get me a pair of gloves though … or lighter dumbbells
@Megwilleatyourface
@Megwilleatyourface 2 года назад
I used 2 x 2.5lb weights and 2 x 6lb weights to make this intense, and it burned every set!!!
@GB-tf5jb
@GB-tf5jb 2 года назад
@@Megwilleatyourface 2.5lb is ok but 6lb is too much for this kind of workout just be careful with your joints.
@ChanceKavugho-rp7rl
@ChanceKavugho-rp7rl Год назад
Merci Ⓜ📧®©❗ pour aujourd'hui
@vilmacaetano2796
@vilmacaetano2796 Год назад
Mais um treino feito com sucesso graças a Deus
@yamilesoto2910
@yamilesoto2910 3 года назад
Genial 👍 me encanta 😍
@beckyschulke6561
@beckyschulke6561 2 года назад
⭐️⭐️⭐️⭐️⭐️
@galadrielwoods2332
@galadrielwoods2332 3 месяца назад
💞💞💞💞💞💞
@octavioarr3
@octavioarr3 2 года назад
i made all the stuff, Hell yeah!
@HealthMes4Life
@HealthMes4Life 3 года назад
What i would pay to do these workouts live. Those ladies are blessed.
@pennymanta3797
@pennymanta3797 3 года назад
Μe too
@GB-tf5jb
@GB-tf5jb 3 года назад
They really are🤩
@vanessanavock4436
@vanessanavock4436 3 года назад
me too love.billy
@melissas3707
@melissas3707 3 года назад
Exactly!!!! They don’t even know 😩
@aureliasegura9046
@aureliasegura9046 2 года назад
Me.too
@jilaynehaami4700
@jilaynehaami4700 2 года назад
The only person i know that can motivate me to want to do a workout after coming home from an 8hr on call overnight shift, with only 2hrs sleep beforehand, is you Billy Blanks. Thank you. Much needed. Much appreciated. ❤💛💚
@lalduhawmachalthleng813
@lalduhawmachalthleng813 3 года назад
I want to join this group
@nancybejarano3479
@nancybejarano3479 3 года назад
This workout was amazing. Please do more 1 hour videos
@danielledaniels9679
@danielledaniels9679 3 года назад
One hour of Zumba and about 40 mins of this. I couldn’t finish but there is always tomorrow. Thanks again Billy!!!! Always coming through. Great job ladies!!! 🙌🏽👏🏽💯🔥👊🏾 This group is fire 🔥
@missellendiane
@missellendiane 3 года назад
Dear Billy B- On this tragic day (9/11)- I so need this workout- Although I can no longer do full jumping jacks (chronic pain) - I just want to thank you for being my inspiration for decades. I hope you have healed fully. G-d bless you. ps- I wish I were there-
@laurastratton5447
@laurastratton5447 9 месяцев назад
I've been doing this workout consistently for a few weeks now, 5 times a week, and it's brilliant! My waist has definitely reduced! Love how it's constant and no stopping! Thanks Billy!
@charlesdyess4363
@charlesdyess4363 3 года назад
Thanks you again , for this wonderful workout video! Keep up the great inspirational work ...
@TheWatermoongoddess
@TheWatermoongoddess 3 года назад
I did that!! This was just what I needed😅😅😅👌🏽
@alyxnixon4361
@alyxnixon4361 3 года назад
Holy moly!!! This was TOUGH! Loved every minute of it! Thanks Billy!
@betula-pendula
@betula-pendula 3 года назад
How are they able to count while I'm exhaustedly breathing...😂 Greetings from Germany 💪💪🏻💪🏼💪🏽💪🏾💪🏿
@BlackAtomProductions
@BlackAtomProductions 2 года назад
I made it 45 minutes in. It will be a while before I can do the combos correctly but I keep moving the whole time regardless. Down 10 lbs in 10 days! Keeping my calorie intake to under 2000 a day.
@uwerasonia1983
@uwerasonia1983 3 года назад
I literally do three days or two days a week but your work outs work miracles for me. Feeling positive and energetic 😍😍we love you Billy Iam in Uganda and misses you in SA but hopefully you’ll make it here sometime.
@angieflores3265
@angieflores3265 3 года назад
Awesome!🙌
@palomamoranchel5373
@palomamoranchel5373 2 года назад
Hola, vivo en Madrid , España y te sigo desde hace 2 años. Me encantan tus clases y en especial estás de 1 hora. Gracias por compartir,❤️❤️
@debbiebailey8374
@debbiebailey8374 2 года назад
That was an amazing workout Billy... great to have you back.. stay safe ❤️
@dezrarichards8650
@dezrarichards8650 3 года назад
good afternoon to Billy Blanks I am a gym teacher i love your workout video i play in my class
@maghniyantouda7125
@maghniyantouda7125 3 года назад
Thank you so much
@kellydavisson3943
@kellydavisson3943 2 года назад
Thank you the awesome workout today! Loved every minute!
@littlefish4684
@littlefish4684 3 года назад
God bless you Billy and thank you ❤️🙏
@Songorita
@Songorita 3 года назад
Thank you Billy and co for this video. I love your videos. I look forward to them all. Keep up the amazing and awesome work. Be safe, be happy.
@TheWoooojd
@TheWoooojd 3 года назад
Making cardio fun for 40 years. Love you, BB
@palesambele1397
@palesambele1397 3 года назад
Thank you thank you Sir!
@bernuvissalgado5478
@bernuvissalgado5478 2 года назад
Saludos Billy desde Medellin Colombia. Buen video muchas gracias
@MariaLuisa-yu5rc
@MariaLuisa-yu5rc 3 года назад
What a great workout! Thank you all! Love it.
@GB-tf5jb
@GB-tf5jb 2 года назад
Need more 1 hr videos😍
@rhondaclark6506
@rhondaclark6506 3 года назад
Aftert I had my first kid, I did billy blanks taebo to l get back into shape. My daughter will be 23 in December. Billy is the real deal
@حسينجمعة-غ1ي
@حسينجمعة-غ1ي 3 года назад
🙋🖒👏👏👏👏👏👏👏👏👏👏🖒
@aliciavilla8574
@aliciavilla8574 3 года назад
💯💯💯👍👍👍👍
@lourdesesperanzahernandezm6189
@lourdesesperanzahernandezm6189 3 года назад
Saludos desde México ❤ Ánimo chicas.
@wobley75
@wobley75 3 года назад
This is legit! 400 calories burned! 5’1 and 118 lbs.
@luvinkinkiecoilymi
@luvinkinkiecoilymi 3 года назад
This was a great workout!
@pranalimeshram4362
@pranalimeshram4362 3 года назад
Billy... you are Amazing !!!! Your workout is in good discipline. I love ittttt !!!🙏Thnku very much...
@gracefong8082
@gracefong8082 2 года назад
Outstanding workout to end the year! Thank you for giving of yourself & ministering to us through Tae Bo! May the Lord give you a blessed New Year!
@cokienekouwu6695
@cokienekouwu6695 2 года назад
♥️😏🌚♥️
@delenegillen539
@delenegillen539 2 года назад
Thanks you guys!
@teeniefree2021
@teeniefree2021 3 года назад
KERPUM COMIN BILLY 🎯🎯🎯
@sandramendez5221
@sandramendez5221 3 года назад
What kind of music Mr. Billy listens to workout? How can I find the music he listens to workout? Is very important the music for motivation.😊❤. Thanks Mr. Billy 🙏🙏🙏
@legalconsultant861
@legalconsultant861 3 года назад
"seriously" shred!
@chameelatorrence6935
@chameelatorrence6935 3 года назад
Yaayyy‼ this is just what I needed😀
@sandrameijs67
@sandrameijs67 6 месяцев назад
😅😅Lost Tae Bo for a White but a find it again, now I doining the workout for 1 week last already some cm on the belly❤❤🎉 thank you so match Mr Billy
@annybarragan2664
@annybarragan2664 3 года назад
Wow, i love it this video 💪
@mariaquispe9451
@mariaquispe9451 Год назад
Gracias señor Billy eres genial con el ejercicio gracias 💪💯
@hannamahafzah9281
@hannamahafzah9281 Год назад
This exercise was awesome thank you 🙏
@adrianafreitas9733
@adrianafreitas9733 3 года назад
Amo! ❤️
@annillescas5599
@annillescas5599 Год назад
Excelente 🏃‍♀️
@vilmacaetano2796
@vilmacaetano2796 Год назад
Boa tarde
@bernadetepequeno7190
@bernadetepequeno7190 4 месяца назад
10,❤❤❤❤❤❤❤❤
@JjJj-rq6cr
@JjJj-rq6cr 4 месяца назад
😍
@A_l_y_a7
@A_l_y_a7 Год назад
😍😍😍
@A_l_y_a7
@A_l_y_a7 Год назад
💪💪💪
@chaymaeelasri6768
@chaymaeelasri6768 Год назад
😊
@blancaurena3015
@blancaurena3015 2 года назад
hello Billy blanks....from Mexico thanks excellent training, teacher of teacher you are super, I discovered this training thanks for sharing a big hug to you and your students.🌬️💪💪💪💪💪🌞
@kevenjoybatan
@kevenjoybatan Год назад
My heart rate is up to 140, such a great cardio!Pls continue your craft! Thank you for being an inspiration, including the ladies in the video👏🏻
@nadiaelhadaoui4868
@nadiaelhadaoui4868 3 года назад
Very cool, I'm from Morocco, can you translate English into French, thank you
@buhayhiphop5022
@buhayhiphop5022 2 года назад
How many calories burned for this ❤️ thankyou
@Perseus591
@Perseus591 3 года назад
Thanks Billy this is awesome!I could only do 30min today, but I'll finish tomorrow.
@librariall
@librariall 3 года назад
ok, until the end where not all of us are coordinated enough to do those combinations. Those were never in your DVDs.
@myrtlefourie138
@myrtlefourie138 2 года назад
Thank you so much - I love this workout. Will do do another 50 min one in the near future?
@tomnewton5994
@tomnewton5994 2 года назад
Wooo! That ones a burner 🔥🔥🔥🔥
@tyekajada
@tyekajada 2 года назад
Awesome thank you
@molo995
@molo995 2 года назад
more of that!!! I love it
@gabrielafernanda6239
@gabrielafernanda6239 3 года назад
aeeewww!!!
@taniamariavittorazzidafons4906
@taniamariavittorazzidafons4906 3 года назад
Top!!💪🇧🇷
@amethystv_v
@amethystv_v 3 года назад
옛날보다 더 빡세졌네요 ㅎㅎ
@nadiamaya9141
@nadiamaya9141 3 года назад
💕💕💕💕👍👍👍👍
@Megwilleatyourface
@Megwilleatyourface 2 года назад
I have loved Tae Bo for over twenty years. It was the first form of a workout I had ever been introduced to as an overweight 11 year old and I still love it just as much today. Thanks for keeping it up as well as you do! You're amazing!!!
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