In this video I show you one way of how to release from a wrist hold. The technique shown is basic, yet very effective, even against attackers who are stronger than you. I explain in detail how move your body and distribute your weight and how to apply leverage principles to open a strong grip with less effort. There are other ways of releasing from this type of hold and they will be shown in other videos in this series on Taekwon-Do Self-Defense.
Presented by GM Donato Nardizzi
Assisted by Jennifer Pena, Jason Ogden & Alex Nardizzi
Intro by Miren Patel
mirenpatel.com
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30 сен 2024