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Tai Chi Lesson: Better Kicks and Better Balance 

Open the Door to Tai Chi
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Are Tai Chi kicks difficult for you? How can we improve our balance? In this clip, Dianne walks you through a few tips and drills to improve your kicks and your overall balance!
(Clip from Tai Chi Live #36)
Learn more Tai Chi and get access to full Tai Chi LIVE episodes:
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Опубликовано:

 

13 сен 2020

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Комментарии : 3   
@pbziegler
@pbziegler 6 месяцев назад
Very helpful. I feel very steady with my kicks after watching and doing this video practice.
@OpentheDoortoTaiChi
@OpentheDoortoTaiChi 6 месяцев назад
Yay! So glad you are working on your balance and seeing improvement.
@JP-tq7ni
@JP-tq7ni 24 дня назад
Me too. Thanks