part 1 in this series of videos on using a bamboo cane in Tai Chi.
In this video we look at constructing your cane before moving on to the first exercises and drills in part 2.
More:
For more details on this workout and all the workouts released every week in 4 different topics - visit Ways of Learning
www.21stcentur...
- Qigong and meditative walks
- Tai Chi postures and drills
- Strength and stamina core workouts
- Sword and cane basic drills
More:
Resources and Articles
www.teapotmonk...
21st Century Tai Chi
Training Courses and books
www.21stcentur...
30 сен 2024