Tai No Henko ( 体の変更 ) 

Tai no Henko (体の変更) are body movement exercises done together with a partner. Traditionally, the most famous of these exercises is Tai no henko tenkan. According to Morihiro Saito sensei, the founder of Aikido always started his classes with this practice.
Here in this video, I explore Tai no Henko in the basic possibilities of body movement, with Irimi, Tenkan, Tenshin and Kaiten.
Filmed at Seimeikan Dojo, Rua Vergueiro, 7428, Ipiranga, São Paulo/ SP, Brazil.
Filming and editing: Stefano Fernandes (808 films)
Uke: Alicia Noda (1st dan)
www.aikidoleonardosodre.com.br

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