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Watch our quick video guide showing how to apply Kinesiology Tape for Achilles Tendonitis. For this you will require two lengths of tape - one long length and one short length. Achilles Tendonitis is one of the most common applications of Kinesiology Tape - find out about the positioning by watching our video. It is important that once you’ve applied the tape, you wait for 30 minutes, ensuring not to let the edges catch on clothes and roll inwards. Successfully applied Meglio Kinesiology Tape will stay in place for four to five days.
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28 сен 2024