Tapping Meditation for Morning Clearing with Jessica Ortner - The Tapping Solution

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In this guided meditation, #EFT #Tapping expert Jessica Ortner will take you through a powerful morning clearing process that you can use daily to prepare yourself for your day.
(You can play this video directly on your smartphone daily in the morning to get your day going.)

Опубликовано:

4 окт 2024

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Комментарии : 59

@lyndaiwanicki6249 6 лет назад

I started using tapping on my sisters recommendation. Feeling sick on my stomach all day, every day. I have a lot of health issues as well. Did a first EFT with Nick and learnt how to Tapp. I found your morning meditation and feel way better. I don’t know why I resisted my sisters efforts to help me start Tapping years ago. Thanks Jessica.

@elizabethbarnes3329 2 года назад

Thank You Jessica. Feels great to release those old beliefs which bound me!!

@cherylsessoms8753 3 месяца назад

I have been using this exercise for a few weeks & it is having a calming, releasing effect on my mind So grateful ☺️

@idagrace2119 4 года назад

I really appreciate how descriptive you were in this meditation as to when to tap where. Being blind, it’s hard for me to kno hen to tap where. And while I know there’s no magical order, I also like to keep up with the person, so I’m glad I was able to do this.

@shauryashukla5687 Год назад

More power to you❤

@justforstuff329 4 года назад

I found this meditation this morning and I am so thankful. I am overwhelmed at all the pieces and parts to teaching online. This was exactly what I needed and how I felt. Thank you.

@catrionajonescoaching 2 месяца назад

Awareness brings change❤

@lydiaozuna3751 3 года назад

Spectacularly inspiring for me! To become AWARE OF and respectfully give voice to false/unhelpful beliefs and choose to let them go. Thank you!!!!! 🙏🌈😊

@nancyhorio 5 лет назад

I had a difficult year last year, I was introduced to tapping. It helps me so much! I begin my day with a short tapping session each day. It has helped me to heal.❤

@motherearthdarksky8603 4 года назад

Can you plz explain to me what tapping is...

@הכלכשורה Год назад

wow thank you so much, I am going throw an NLP process and that help me to figure out so much, these are beliefs that I know for 41 years now, and was very frustrated by them 💚

@heathernapier8974 5 лет назад

All I’ve got to express is a huge THANK YOU. Each time I tap my “stuff” out, it makes a BIG DIFFERENCE in my day. I have the app and totally appreciate all the options from finding the Specail something that I need to release. To all of you who have helped put all of this together- Huge Gratitude and have a Fabulous Easter with your family. Hugs

@TUBEFAIRY121 9 лет назад

I can't start the day without doing this beautiful tapping meditation first!. it makes me feel so calm and centered and at peace!..the music and video alone are both so spiritual and calming! God bless you and your brother nick, Jessica! I'm so glad I found out about your wonderful tapping exercises! :-)

@donnagiles2013 8 лет назад

Thank you! Without realizing I put massive amounts of "get it done" stress on myself each morning when I wake. I accomplish very little. I tap for other things but this is the first time I have added tap to my morning routine of prayer, meditation etc. I love your script and you give plenty of time to repeat. I will return each day and give you a result in the future. Again thank you.

@chandramurthy5899 2 года назад

Very soothing. Thank you

@ncgreenie6707 9 лет назад

Wow- just amazing! I love to do some tapping before meditation because it helps me transition better.

@Dirthawker611 9 лет назад

Thank you so much Jessica. You have no idea how this has changed my outlook on my life. I just bought your book, and it's been a journey. Thank you.

@shirleyjones4041 6 лет назад

Yes I have this on my phone. And it always helps . You just feel nice and calm. No matter the situation. I use it in the afternoon also. When stress and anxiety builds up

@nickcacuick5652 6 лет назад

Thank you so much for this guided meditation! I have been practicing meditation for approx 5 years and I can safely say that tapping through this meditation has had the most positive experience I've had so far...just amazing :)

@motherearthdarksky8603 4 года назад

Can you please explain what tapping is?

@summerkriegshauser9097 9 лет назад

What a great way to start the day! thank you for this tapping sequence!

@PrernaCDL Год назад

Thank you for sharing. I search for it . And it really helped me.

@sswright3 4 года назад

Thank you Jessica!!

@AnneCH139 6 лет назад

Thank you Jessica I like this one in particular. Shared with those I meet for their healing. [There are many people on net I'm grateful for.

@hawkeyesoutlook2346 9 лет назад

Great video for starting the day. Thank you for sharing.

@freedomessentials7321 6 лет назад

Thank you so much. This was exactly the script I needed. What a blessing this is. 🙏

@karie_brown Год назад

This was so perfect thank you❤

@CoolStorytellersLounge 5 лет назад

yawned my way through this but it was relaxing, i've been in so much nerve pain lately it was overbearng but this is helping me along with other meditations to get through the pain and manage it better. little bit since yesterday and I found some reliefe, so thank you.

@motherearthdarksky8603 4 года назад

Can you please explain what tapping is?

@Heynowville 10 лет назад

Liked very much indeed. Did it twice. Thanks!!

@sarayoosufaly7089 4 года назад

Love it

@plantbasedsweetheart 4 года назад

Thanks for sharing this great video 💚💚💚

@teresaiche4722 10 лет назад

Thank you Jessica...........so tender and beautiful xxx

@jenniferlancaster7040 5 лет назад

Thank you.

@juliannewalton5176 7 лет назад

Thank you...great for the holidays!

@neyfrance 9 лет назад

Very good!

@delnacarruthers9335 7 лет назад

A great way to start the day! Thank You!

@TheMaru013 8 лет назад

Thank u for sharing this!

@alessandragiudice2684 3 года назад

THANKS

@tiva6358 10 лет назад

Great video! Thanks ♥

@MmUTube233 8 лет назад

thank you

@flobartholomew8031 10 лет назад

Thank you :)

@hannahgausepohl4578 3 года назад

why did this make me cry so much

@TheTappingSolutionChannel 3 года назад

You're clearing energy, and that can be a good thing. :)

@anamontes5545 5 лет назад

Thank you Jessica for helping me to go through my day. I have noticed that every time I start tapping, I start yawning. Do you think I am resisting to create new patterns? It is kind annoying. This behavior started a week ago.

@VelislavaS 5 лет назад

yawning is a good sign! it means tapping works, so enjoy it :)

@spectagirl275 4 года назад

Is it ok that I felt like throwing up afterward? I figure it was a way of my body trying to get rid of the negative by dry heaving.

@TheTappingSolutionChannel 4 года назад

It's definitely possible that it's the moving of energy, but also make sure you're keeping well-hydrated as you're tapping. This should relieve that quite a bit. :)

@DREAMINGOF09 3 года назад

What is the first point of tapping ? I didn’t understand what she said karaticha tapping huh

@TheTappingSolutionChannel 3 года назад

Karate chop point. :) It's the fleshy part of the palm. :)

@erikbjornson6496 5 лет назад

i'd like to take u fishing sometime

@erinp4525 3 года назад

I’m a bit confused why this meditation focuses so much on the negative, it doesn’t feel good to me to say all that stuff about myself. The title made me think it was a nice meditation to start the day, have I missed something?

@TheTappingSolutionChannel 3 года назад

It's important to start with clearing any negative so you can bring in the positive. :)