Im at my wits end with dieting. I tried vegan 4 the past few months and got IBS. I'm on day 1 of carnivores diet. I had lamb mince for dinner and yoghurt dessert. Feel very full.
Hello Thanks for comment - Greek yogurt is great - just eat Any fatty Meat eggs butter - No fizzy drinks - No sugar - No fruits or veg - Only drink water - You will be amazed by the results in Days - good luck - Message me any time
@LouisworldMyLifeMyDiet this is the kind of help I need. To be honest I think I was a carb and sugar addict. Hope meat can fill me up and stop the cravings. Is beef jerky ok to eat ? thankyou !
@@SagittariusMom Any meat is great - The more animal fat The better - add butter to coffee helps stop hunger and water reduces hunger - Don’t have bad food in the house
Have you checked out Dr. Ken Berry he saved my life. Or there is Dr. Shawn Baker, Dr. Anthony Chaffee, Dr. Annette Boz, Dr Kiltz, the list just goes on. Dr. Berry has live youtube on monday night for people to ask question on. Might give you more help. Carnivore is the way to go if your sick. I was sent home from the hospital with them saying they could do nothing more and i'm here 5 yrs later now standing and walking on my own and no more seizure. I only ate the vegs way and by 50 became very sick. If you not that sick you may be able to do just keto which allows for certain vegs. I found my body just turned to carnivore, and I love it! No hour or 2 hour grocery trips, no hour long cooking session, no smell from the rotting vegs. No preping vegs. Carnivore throw some salt on the hunk of meat and put heat to it, blow torch if that your thing...but in 15 minutes your done...and talk about no kitchen cooking mess. Clean up is a freaking breeze. I get to spend more time with my friends and family and my hobbies!! Good luck!
@@SagittariusMom Jerky if fine as long as it is not store bough it all has sugar in it. If you think your a sugar addict you most likely are and going to have to be very strict on yourself till you get through the cocaine, alcohol withdrawls. Sugar including the veggie you put in your body, turns into sugar, fills your addiction needs, lights up the cocaine pathway just like cocaine and alcohol. Knowing what I know now, Keto is a good way to transition into carnivore, but some get stuck on the keto merry go round and never transition to carnivore so they always sick cuz they still making all the sugar from the vegs they eating. Carnivore is simple...eat 1 ingredient food....MEAT...nice and fatty cuts of meat! You can always do the 90 day challenge of beef, butter, bacon and eggs and salt. See how ya feel after that. Yes that is all you eat...no spices, milk, no dairy other then butter and eggs, and eggs you might only be able to use the yolks, both together if ya can handle it. Otherwise leave the white out. Good luck. Look up Dr. Ken Berry for more help and a great tribe of people who gained their health back.
Good video and I agree with you. To each his own. People can eat and do as they wish. I was mostly vegan before I went Carnivore for health reasons. Now I'm not in pain any longer and I can't go back. I love animals also and do my best to purchase meat from animals that were treated humanely. Some people can eat plants without any problems...I'm very happy for you. Some of us though are suffering from chronic illnesses that we can't seem to find help with. If so, then Carnivore may be just what you need.
