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Tasty oven grilled Tilapia and banku party bulk cooking for 15 to 20 people 

Nanaaba's Kitchen
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INGREDIENTS FOR MARINADE: * 10 jalapeño chili’s seeded
* 1 sprig of rosemary
* 2 large onions cut into wedges
* 8 spring onions
* 10 cloves of garlic
* 2 thumb size ginger sliced against direction of strands
* 3 red Thai chilis
* salt to taste
* 1 tsp black pepper
* 1/4 cup olive oil
INGREDIENTS RED CHILI SAUCE/CHUNKY SALSA:
* Six large tomatoes
* 1 red onion
* 3 jalapeño chilis
* 1 habanero chili
* 1 Fresno chili
* salt to taste
* 1 small vegetable bouillon cube
INGREDIENTS VEGETABLE MEDLEY:
* Red, yellow, and green bell peppers - 3 each, cut into small bite sizes
* 3 jalapeño chilis cut into small discs
* red onion and white onion - 1 large each cut into bite size pieces
* 1 tsp seasoned salt
* 1 tbsp olive oil
INGREDIENTS FOR BANKU:
* 8 cups of banku mix.
* salt to taste
* 8 cups of water
PERTINENT VIDEOS:
Shitor recipe: • SHITO (Ghanaian Black ...
Green chili sauce recipe: • How To make Spicy Gree...
Banku recipe: • ✔How to Make the Best ...
Useful tools
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Presto 06300 Dehydro Electric Food Dehydrator - amzn.to/31abYfV
Vitamix 5300 Blender, Professional-Grade, 64 oz - amzn.to/3fn9Nux
Shun Classic 8” Chef’s Knife Handcrafted in Japan amzn.to/3iQG9QS
Shun Classic Knife Block Set (5-Piece) amzn.to/2Y9qbcn
Coconut Meat Remover - amzn.to/3ewzbO8
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Check out the rest of Nanaaba's kitchen channel: / nanaabaskitchen
Disclosures: All opinions are my own. Sponsors are acknowledged. Some links in the description are affiliate links that if you click on one of the product links, I’ll receive a commission at no additional cost to you. As an Amazon Associate I earn a small commission from qualifying purchases.

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28 сен 2024

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Комментарии : 617   
@KwankyewaasKitchen
@KwankyewaasKitchen 3 года назад
Yes people this is the spread that received a resounding “WOW” from my husband when it arrived at our house💃🏾💃🏾❤️❤️. Just a look at it could tell you it was prepared with loads of love. The “tila” was juicy and flavor packed.All 3 peppers were on point... and that banku was so soft! Nahaa, motoo like we Akans will describe it! Onuawaa it is so refreshing to see how this banku feast was prepared. I am arming myself with this tila marinade for sure! To say your arrival was the highlight of the day will be an understatement. Thanks for being a kind sister and friend. Truly the preparation and delivery of this feast showed class! Wokoo Tech ampa🤣🤣👏🏾👏🏾❤️❤️
@AkuDede
@AkuDede 3 года назад
Mey3 sure s3 )k)) Wey Gey Hey 🤩🤩🤩 class in all standards 💕
@gwendolynboahemaa2216
@gwendolynboahemaa2216 3 года назад
U both make sisterhood beautiful, gosh am even jealous lol♥♥♥
@queennero7
@queennero7 3 года назад
I'm not surprised you both went to Tech. That's how we do it. Cooking with lots of love.
@AnitaTM
@AnitaTM 3 года назад
There's something about Teknokrats you've just got to love. You two make friendship beautiful. I pray you're well by Grace cuz.
@KwankyewaasKitchen
@KwankyewaasKitchen 3 года назад
@@gwendolynboahemaa2216 aaww you know we love you too🥰🥰
@tishaandam8387
@tishaandam8387 3 года назад
Thank you for everything, you've thought me so much, before l started watching you, my Tilapia was the worst in town, but now, l make it with joy. thanks to you
@domamensah4952
@domamensah4952 3 года назад
I love fish and Tilapia is my favorite! I can just taste this fish..i can't wait to try this. Thank you for the hack with the ginger juice and citrus zest. Yes,Auntie Kwankyewaa is definitely a pro when it comes to bulk cooking. I love watching you both cook. The love you radiate is amazing. God bless you.
@NanaabasKitchen
@NanaabasKitchen 3 года назад
God bless you too Doma 🙏❤️ We appreciate your support 🙏❤️
@janetmcormack9809
@janetmcormack9809 3 года назад
Yes she is indeed my love to her will keep sharing this.🥰
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Thank you for all your support ❤️❤️
@AkuDede
@AkuDede 3 года назад
This is absolutely beautiful and what makes food more enjoyable is the love that it’s good with! God bless you.
@NanaabasKitchen
@NanaabasKitchen 3 года назад
I agree with you 🙏 God bless you too 🙏❤️❤️
@GoldenTuLipps
@GoldenTuLipps 3 года назад
I love you and Kwankyewaa!!!! I watch both of your channels often. Proud of my fellow Ghana women as our delicious Ghana food rocks!! Delicious recipes always!!! I’m going to make some of this Tilapia for my family of 6 this weekend!!! Thanks Dear and keep up the great recipes🙏🏽😀
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Thank you so much! Your family’s appreciation for you will be priceless ❤️
@murtalaagbalaya1623
@murtalaagbalaya1623 11 месяцев назад
9
@Karen-ks2oe
@Karen-ks2oe 3 года назад
You cook with so much love and precision! I just love it!
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Thank you 🙏❤️❤️
@PatriciaAbijah
@PatriciaAbijah 3 года назад
To the rescue with bulk recipes for the holidays🙌🏾🙌🏾
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Thank you so much 🙏❤️
@hannahn7375
@hannahn7375 3 года назад
My woman!!! I love you Aunty. Keep inspiring me with your culinary creativity.
@pokuaokra
@pokuaokra 3 года назад
I totally agree with you Nanaaba... cooking for others gives me such joy... My goodness!! you ladies rock!! I’m a keen KK family member too!! love you ladies both... you are both doing an amazing job.. this tilapia....hmmm the love and care you give to your dishes is so evident. God bless and reward your hard work and commitment.. Your love of cooking shines all the way through 😘 Afihyia pa 🙏🏽
@NanaabasKitchen
@NanaabasKitchen 3 года назад
God bless you beautiful Pokua 🙏❤️❤️❤️
@managold1970
@managold1970 3 года назад
I am not a Ghanian but love your fish grilling process. I definitely will try this
@banzaish
@banzaish 3 года назад
Am telling you that fish was done perfectly wow! I just kept on reminding the video and ended up starving 🤣🤣🤣🤣 I am doing it now 🤣🤣🤣💃🏻
@5sixes
@5sixes 3 года назад
it’s the attention to details that does it for me...!!!! you definitely speak my language. great job 👏
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Awwww, thank you so much ❤️❤️❤️
@veronicafynn7076
@veronicafynn7076 3 года назад
Sister Ewuraba, I love your passion for cooking. God bless you
@claudiaotoo6372
@claudiaotoo6372 3 года назад
Your recipes and along with your voice is so comforting ❤️
@charmslifestyle
@charmslifestyle 3 года назад
The look of the fishes makes me hungry.
@worldpeace1894
@worldpeace1894 3 года назад
Best Best Recipe so far I’ve seen for the tilapia Recipe,you did an excellent good Job.Perfection is the best word for that Recipe.
@rubinaislam1
@rubinaislam1 3 года назад
Loved it. I made it fir dinner tonight and my family loved it.
@sonyamartine9352
@sonyamartine9352 3 года назад
So interesting... never would’ve thought to clean w ginger. I’m born in the states we do citrus fruits or vinegar. I can’t wait to try this
@graceolims2297
@graceolims2297 3 года назад
Omg..is really looks so very yummy, I've never seen this kind of cooking fish be for, watching this it makes me so hungry, thank for sharing this delicious recipe.
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Thank you 🙏❤️
@cleonwright2075
@cleonwright2075 3 года назад
Wow wow i love it i love it. I respect this lady😎
@s1r3n1971
@s1r3n1971 3 года назад
My dear sweet sister, it’s a pleasure to watch you cook & listen to your positivity. Mashallah your food looks absolutely delicious! I look forward to seeing more of your recipes, and hopefully one day I’ll have the courage to follow suit!
@dinydgeraldine3254
@dinydgeraldine3254 3 года назад
Can't stop salivating over the sight of this deliciously prepared tilapias. Such a lovely cooking beautiful sis, welldone darling😋💞👍🏽
@missabyssinia2293
@missabyssinia2293 3 года назад
The one only! I feel like a child on Christmas morning every time you upload a new video 🤩😍🥳🥰💚💛❤️👸🏾🙌🏾💃🏾🙏🏾 I’m hoping and praying you will share your all purpose seasoning with us one of this days 🙏🏾🙏🏾🙏🏾
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Awwww, I appreciate you 🙏❤️ I’ll certainly share my recipe soon🙏 thank you for your support and patience 🥰
@Adexskitchen
@Adexskitchen 3 года назад
The tilapia was well seasoned and done to perfection🤤 👍hope am one of the 20 people to eat the tilapia😁😅
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Yes my dear sissy🙏 you’re always invited 🙏❤️❤️❤️
@winniechilton3553
@winniechilton3553 3 года назад
Great job for cook that many people. Look so yummy.
@reneethompson1007
@reneethompson1007 3 года назад
Wow! You e got to try this dish, it’s mouth watering absolutely delicious 🤤 delicious 😋
@cccccc6208
@cccccc6208 3 года назад
Nice job
@Nante253
@Nante253 3 года назад
Looks delicious going to do this with Red snapper the only fish I like
@NanaabasKitchen
@NanaabasKitchen 3 года назад
I love red snapper too ❤️you love it oven grilled with this marinade 👌😎💕
@sisterblessingkitchentv564
@sisterblessingkitchentv564 3 года назад
Wow this is very great job sister and I love it Thanks for sharing 🐟😋👌👍👏❤️🌹💖🎄💋
@Nana_Ama_Adowaa
@Nana_Ama_Adowaa 3 года назад
Nanaaba the food scientist...always killing it in the kitchen... Looks good
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Awww, thank you Abigail 🥰
@bigmama5048
@bigmama5048 3 года назад
Nanaaba my namesake, one fourth of the 4 culinary Goddesses shining the black star through their cooking skills. The others,are Sweet adjeley,kwankyewaa all in USA and Nududu by Fafa in UK,very innovative in the kitchen that you can almost smell and taste the food ,keep the candle burning God bless
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Thank you for your kind words and support 🙏❤️
@marthayeboah3124
@marthayeboah3124 2 года назад
I love the idea of preparing this food
@dbsino
@dbsino 3 года назад
Your presentation is awesome You did so well Thumb up
@cecedavis9840
@cecedavis9840 Год назад
Great tip fo how to clean the talapia
@yordanosburuh4803
@yordanosburuh4803 3 года назад
This is the best and so satisfying recipe I ever see❤️❤️❤️❤️
@Shaniskitchenkreations
@Shaniskitchenkreations 3 года назад
Ok you made my favorite dish from start to finish. Why!!!!!. 😋
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Hahaha 😎❤️
@annabellaannabella1782
@annabellaannabella1782 3 года назад
Wao! U 2 much. Av learn alot. Thanks
@jamestor3701
@jamestor3701 3 года назад
Excellent ! 👌 Bon bagay 👍
@msmo1332
@msmo1332 3 года назад
Wow im gonna try my fish likd that not tilapia. But red snappers. Thanks looked delicious
@bhaktarath5731
@bhaktarath5731 Год назад
You are a perfectionist.
@Itoroidang
@Itoroidang 3 года назад
I always like the way you grill your fish. I can't stop watching it over and over again. Hmmm... let me rewind
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Awwww, love the “rewind” 🙏❤️❤️❤️
@rushawahab1343
@rushawahab1343 3 года назад
You are the best. Love your recipe.
@NanaabasKitchen
@NanaabasKitchen 3 года назад
I’m so happy you do 🙏❤️
@BJSGoodNews
@BJSGoodNews 3 года назад
Enjoyed your vedeio tilipia is my favorite fish
@dawncolbourne-cornwall6428
@dawncolbourne-cornwall6428 3 года назад
Love love love your channel, thank you for all you doing
@omastaste
@omastaste 3 года назад
Is whole lot of work... Sis your cooking a delight to watch
@Mixedtribe16
@Mixedtribe16 2 года назад
Yummy yummy fish!!! Thanks greatly appreciated!!!
@Scarabee80
@Scarabee80 2 года назад
Hello Sister Madame! I'll definitely try this recipe for my husband. Hope he gonna like it. PS: your smile reminds me my late mum who passed few years ago.
@NanaabasKitchen
@NanaabasKitchen 2 года назад
It’s a husband pleaser recipe for sure🙏🏼 I’m sorry for your loss dear. Much love 💕
@Scarabee80
@Scarabee80 2 года назад
@@NanaabasKitchen my late mother loved cooking, and I think cooking is a legacy from her, because me and my siblings (we are 7 girls and 3 boys) love to cook. We are a mixed family, because one of my sister is married with a french 🇫🇷 man, my other sister with a Ghanaian 🇬🇭 , the youngest girl of the family is getting married with a Central African 🇨🇫 one and me with a German one 🇩🇪. I subscribed on your channel, and I'll send the link to my sieblings, so they can subscribe to. Thank you for every thing Sister Madame.
@nanaesiTV
@nanaesiTV 3 года назад
Thanks so much👏🏾👏🏾👏🏾
@shabanaawan919
@shabanaawan919 3 года назад
Looks so so so yummy. I’m going to try it but can we use any other fish also?
@tinadanso4116
@tinadanso4116 3 года назад
It looks good, yummy 😋😋😋
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Thank you Tina 🙏❤️
@ivynya29
@ivynya29 3 года назад
Would have been nice to see your visit to you friend’s house and all the food and the party. ❤️
@tmsvlog8563
@tmsvlog8563 3 года назад
Yummy recipe, Thanks for sharing.
@NanaabasKitchen
@NanaabasKitchen 3 года назад
You’re most welcome dearie 🙏😎
@christelledossou7195
@christelledossou7195 3 года назад
Thank you so much God bless you sister
@mercybonsu9561
@mercybonsu9561 3 года назад
Well done sis amazing fish
@catherinefrancis9708
@catherinefrancis9708 3 года назад
Yes you are awesome and a champion in that kitchen 😀. Love you girl
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Yes Onuawaa is indeed a champion! Thank you for your support is us 🙏🥰
@annettewil4508
@annettewil4508 3 года назад
Look very good!
@tullagborfu9941
@tullagborfu9941 3 года назад
I am inspired already.thank you for sharing
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Thank you 🙏🥰
@Jane-ie9ul
@Jane-ie9ul 3 года назад
You deserve a thumbs up girl. You are perfect. I enjoyed the process all through. That fish looks YuMMY. I shall subscribe to see more of your videos.
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Thank you so much for your support and a warm welcome to ya 🙏❤️❤️❤️
@obiribeakwakyewa3156
@obiribeakwakyewa3156 3 года назад
Hello Nanaba,l really enjoyed ur process. Infact this ur food will be very palatable. Thanks for sharing. Love uu.
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Love and appreciate you ❤️
@melodym9119
@melodym9119 3 года назад
Girl you are amazing 👏
@shellyomeally2814
@shellyomeally2814 3 года назад
I need some of that good food right now ❤️❤️👍
@tinatash2081
@tinatash2081 3 года назад
Nice and colourful. Thanks for sharing.
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Always with much love ❤️
@imeldaskitchenpapabi
@imeldaskitchenpapabi 3 года назад
Lovely you are always on point
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Thank you so much Imelda 🙏❤️ God bless you 🙏
@tessyadebanjo4361
@tessyadebanjo4361 3 года назад
Wow..mouth watering 😋..pls I like to know the brand of the blender you used..trying to get a blender that will blend really smooth like this
@NanaabasKitchen
@NanaabasKitchen 3 года назад
The blender is a vitamix 🙏
@tessyadebanjo4361
@tessyadebanjo4361 3 года назад
Thank you💖
@adobeakoranteng2634
@adobeakoranteng2634 3 года назад
Tactful. U are a pro. Loving this👌
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Awwww, thank you so much 🙏❤️❤️
@susannaabban4212
@susannaabban4212 3 года назад
Good afternoon please did you use lemon rind or lime rind. Thanks 👍
@LowBudgetcooking-lo4xh
@LowBudgetcooking-lo4xh Год назад
Looks delicious
@nabaggalamonica6928
@nabaggalamonica6928 3 года назад
So good & delicious
@michellesesay5406
@michellesesay5406 3 года назад
wow mouth watering
@jessb3139
@jessb3139 3 года назад
😋😍How I wish I was there 🍽 U the best mama❤️👍🏾
@NanaabasKitchen
@NanaabasKitchen 3 года назад
I too dearie 🙏❤️❤️
@beatricekiwanuka9386
@beatricekiwanuka9386 3 года назад
I will try it too
@yolettemilord548
@yolettemilord548 3 года назад
Wonderful lady, wonderful cooking.
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Thank you So much 🙏❤️
@punguzatumbo1567
@punguzatumbo1567 2 года назад
Yes I must
@marygikuuri2512
@marygikuuri2512 3 года назад
I like the marinate
@wendellbsmith3553
@wendellbsmith3553 3 года назад
I Love Tilapia...Plus Anything Else!😃Now, This Is The First "Take"...I Will Do An Edit...Just A "Technique"😃🙈🙈😀 Hey, I Was Born Competing For "Head Of The Line"...😃❤👍So, This Is "Bulk Production"...But, I Can Envision, It's A Deliciousness "Multiplier"...At The End Of The Day!😃👍It's Making Me Hungry...Darn! Looks Really Good! Be Well,😃❤🙏
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Always happy to see my little brother hear, promptly, supporting with much love 🙏❤️
@maamepokua9132
@maamepokua9132 3 года назад
Good job my dear. God richly bless you
@NanaabasKitchen
@NanaabasKitchen 3 года назад
God bless you too Maame Pokua 🙏💕
@shornakaymckenzie4219
@shornakaymckenzie4219 2 года назад
What temperature did u set the oven.. or Is it broil?
@ursulamartin1038
@ursulamartin1038 3 года назад
AM Enjoying your fish how you and your family doing ? am enjoying your clean kichen❤
@NanaabasKitchen
@NanaabasKitchen 3 года назад
We are well Ursula 🙏❤️ thank you!! How are you and your family? Much love always 🥰
@juliuswamahiga2286
@juliuswamahiga2286 3 года назад
Thanks so much looking forward for my weekend and try you to be like you....God 🙏
@NanaabasKitchen
@NanaabasKitchen 3 года назад
God bless you 🙏🙏❤️
@Ejisfoodkorner
@Ejisfoodkorner 3 года назад
The caramelized veggies is top which will enhance the flavor and aroma of the fish, great idea to soak the fish in ginger and lime zest water which help to eliminate that fishy smell 👍🏾, the tilapia is well marinated and Banku well prepared as well, it is very good to plan ahead gorgeous, final outcome is yummieliciouz, thanks for sharing beautiful sis ❤️🙋🏾‍♀️
@NanaabasKitchen
@NanaabasKitchen 3 года назад
So true Eji❤️ you summed up well beautiful sissy 🙏🙏🙏
@grannyarkue9199
@grannyarkue9199 3 года назад
yes 👍
@obiorah1
@obiorah1 3 года назад
Good hygiene standards keep up the good work,
@mrqualitygh
@mrqualitygh 3 года назад
New here looking so delicious thanks for sharing Ibrahim TV Gh1 🇬🇭🇦🇪 Dubai was here
@NanaabasKitchen
@NanaabasKitchen 3 года назад
A warm welcome to you dearie! Thank you so much for supporting 🙏❤️❤️
@dumisilenkuna8016
@dumisilenkuna8016 3 года назад
Delicious meal 👌💯🔥♥️
@elizabethagbley4444
@elizabethagbley4444 2 года назад
So I good
@GracelikeRuth55
@GracelikeRuth55 3 года назад
Looking Lovely madam, so is the meal.
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Thank you so much 🙏❤️
@sisterelizabeth3933
@sisterelizabeth3933 3 года назад
On point 👌💯
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Thank you so much 🙏❤️❤️
@lucyeshunpromise3792
@lucyeshunpromise3792 2 года назад
Infant, mom u are very good
@lucysemavor7367
@lucysemavor7367 3 года назад
Well prepared 👌👌👌
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Thank you so much ❤️
@anamika9126
@anamika9126 Год назад
Is this tray reusable?
@rehanvolg9835
@rehanvolg9835 3 года назад
Salam beautiful sis another unique and mouth watering dish I try this recipe and I am sad you don't menssion our names its OK stay safe stay blessed and always simle
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Salam🙏 mention your names, as in shout outs? Looking for clarity 🙏❤️❤️ I do mention names often 💕
@iceteegh4748
@iceteegh4748 3 года назад
Please where are you and how can i place an order
@Stormie_Mcmends
@Stormie_Mcmends 3 года назад
One word! BEAUTIFUL 😍!
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Thank you Stomie! Always 🙏🙏🥰
@feeq6001
@feeq6001 3 года назад
I will buy at least one serve of fish from you😋
@gabrielaefua6734
@gabrielaefua6734 3 года назад
M gusta
@Nante253
@Nante253 3 года назад
You're incredible gorgeous this is a lot of work but I like this style of cooking
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Thank you so much 🙏❤️
@Nante253
@Nante253 3 года назад
@@NanaabasKitchen you're very welcome
@diasporabilu7563
@diasporabilu7563 3 года назад
❤❤❤❤
@juanademurcia2120
@juanademurcia2120 2 года назад
Buen video pero que lo tradusca al español
@samuelaryee3987
@samuelaryee3987 3 года назад
I love her findings for serious research work in cooking-skill technology k3k3! Last time it was frying; today it’s a grilling process which brings out the best of taste! Naana is just a damn good showpiece of innovation. 🌹❤️🌈👏👍👍👍
@ibatraore6169
@ibatraore6169 3 года назад
👌👌👌
@NanaabasKitchen
@NanaabasKitchen 3 года назад
Thank you so much Ibrahim 😎
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