@All Things Gym I just discovered your channel about a week ago and I just want to say thank you for providing these videos. For a person new to Olympic lifting, I find these extremely entertaining, motivational and to some extent, educational! Thanks again!
Mr. This was actually a really useful tip! There were loads of tiny details like feet/shoulder/elbow position in relation to the bar at different points that I hadn't picked up on because it happens so quick
Насколько всё таки ТА красива и мощна, этот бб со своими нарциссами просто курит нервно в сторонке как всегда глядя на себя в зеркало, а тут борьба с весом , обожаю тяжёлую атлетику))
whats the dealio with the pink ladys stretch at 10:05 assume its hamstring, over all stretch, why does she move her head down before it ? cheers, great video . Zack gets some coffee into you.
Its called a jefferson curl..you tuck ur chin to promote a global flexion of the back...to stop just the low back flexing only...hamstings and errectors are stretched here
Mate, your videos are awesome! Have made such a video during the worlds from trainings of Armenian team? We love your channel very much in Armenia. You're very popular here. If you would like we can speak about some projects in Armenia. Find me on Facebook!
