Tennis Forehand Wrist Lag - Use THIS Simple Trick To Create Lag
On the tennis forehand, wrist lag will help you generate extra power and pop on the ball.
It acts as leverage over the oncoming ball, so it's important to maximise your racket lag prior to contact.
In this lesson, Coach Simon Konov of Top Tennis Training will show you a simple trick to help you create extra wrist lag on your forehand.
Video Timeline:
00:00 - What is forehand lag?
00:45 - Why lag is important
02:02 - Simple trick to create forehand lag
03:58 - How to use your body properly to create lag
#tennis #forehand #toptennistraining
17 авг 2024