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The #1 Bad Habit Causing Red Eyes  

Doctor Eye Health
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Having chronically red eyes is a frustrating and excessive computer screen and phone use may be the most likely cause. This is because when staring at a screen we hyper-focus and blink much less than we should. We also fail to completely blink which also contributes to tear film evaporation.
Check out my series all about dry eye syndrome here: • What Causes Dry Eyes? ...
🔔 Subscribe for more free eye health education and tips: / doctoreyehealth
Dry eye syndrome or "dry eyes" is in fact a very complex disease with many contributing factors at play. Many people may experience occasional dry eye symptoms throughout life but chronic dryness can eventually lead to eye pain and blurred vision.
Do you have evaporative Dry eye? Learn about Meibomian Gland Dysfunction here: • What is Meibomian Glan...
⚡ Dry Eye RESOURCES FOR YOU⚡
Shop Eye Drops (Hard to find ones too)
bit.ly/EyeDropShop
My Favorite Warm Eye Compresses
Open Eye Tear Restore Heat Compress bit.ly/TearRestore
EyeLove Warm Compress: bit.ly/EyeLoveCompress
✅ Recommended playlists:
Dry Eyes and Dry Eye Treatment: • What Causes Dry Eyes? ...
Eyelid Hygiene tips! Clean Eyes = Healthy Eyes: • How to Wash Your Face ...
💡 Videos for frequently asked questions:
My Favorite Eye Drops for Dry Eyes: • Best Eye Drops for Dry...
How to Clean Your Glasses: • How to Clean Eyeglasse...
How to Treat a Stye : • How to Get Rid of a St...
==============
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For Collaborations please email me: DoctorEyeHealth@gmail.com
==================
DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the site. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. All non-licensed clips used for fair use commentary, criticism, and educational purposes.

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24 апр 2023

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Комментарии : 175   
@DoctorEyeHealth
@DoctorEyeHealth Год назад
Here are some more tips to help with your dry eyes: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-FyXS_V5yOtI.html
@QuizmasterLaw
@QuizmasterLaw Год назад
i try to force myself to blink with each click probably should try to force myself to blink with each keystroke.
@hareeshamanchi
@hareeshamanchi Год назад
Hi sir how to avoid watery eyes
@QuizmasterLaw
@QuizmasterLaw Год назад
@@hareeshamanchi eat fish daily. force yourself to blink. use eyedrops warm compresses may help.
@Boo-pv4hn
@Boo-pv4hn 7 месяцев назад
You failed to mention dry eye syndrome can be caused by a stroke, they regularly don’t tell you about this when you’ve had a stroke and it’s only after repeated chasing and questioning you get specific eye drops on prescription. A lot of people aren’t able to do this after a stroke and so it’s important to educate family’s so they can look out for it and speak to the dr for treatment on there relatives behalf
@rohitagarwal7676
@rohitagarwal7676 Год назад
Blinked more as the video progresses 😂
@WS_CLAN
@WS_CLAN Год назад
Same
@paritoshjha28
@paritoshjha28 11 месяцев назад
Can't agree more
@nadishweyi2635
@nadishweyi2635 10 месяцев назад
Me is one
@Axel10150
@Axel10150 9 месяцев назад
Same😂😂😂
@Dtownfooztx
@Dtownfooztx 7 месяцев назад
lollll pmaooook lmaooo
@saffsuff
@saffsuff Год назад
This guy taught me how to remove contacts some 6 years ago ...thanks for all the eye advice 🙏
@annegreenwood3624
@annegreenwood3624 Год назад
thanks to your advise on dry eye i make sure to blink often look away in the distance plus compress and eye drops really help
@poochoonut5768
@poochoonut5768 5 месяцев назад
This made me super self aware
@lyndisteinhilber9587
@lyndisteinhilber9587 10 месяцев назад
I really wish you could be my eye doctor.... You seem very smart and it seems like you genuinely care about helping people hence all the helpful and free content you share with us viewers. I have been struggling with multiple eye and eyeglasses issues for 2 years now. I have yet to find an eye doctor who really listens. The ones I have seen had seemed almost automated with their answers to questions and they also made me feel rushed and slightly crazy.... Which I now feel like I am as this whole experience has been traumatic and weighs heavily on my OCD. Things that never bothered me before do now because I am now obsessive over it all, and I am not getting the answers I need in which to help calm down my OCD tendencies. It's been really hard on me mentally and even physically.
@DoctorEyeHealth
@DoctorEyeHealth 10 месяцев назад
So sorry you have had some struggles. I hope you can find a great doctor who will listen and help. Many blessings to you.
@bradleymix
@bradleymix Год назад
I really am so glad to have your advice. It is amazing and always greatly appreciated. Thank you.
@allysont.4757
@allysont.4757 Год назад
That was very close to the computer screen! 😂
@raulsaavedra709
@raulsaavedra709 Год назад
Blinked strongly and fully at a rate of about 1 blink/second while approaching the end of this video, so I should have blinked about 30 times at least
@LuciaArts
@LuciaArts Месяц назад
Immediately started blinking 3 times a second while watching this video lmao
@kimyoung3484
@kimyoung3484 Год назад
Thank you so much Sir, please have a great day.❤️
@DoctorEyeHealth
@DoctorEyeHealth Год назад
Thank you! You Too!
@kimyoung3484
@kimyoung3484 Год назад
​@@DoctorEyeHealth Yes Sir ♥️😁
@Lgsquared06
@Lgsquared06 5 месяцев назад
Much thanks bro cause every time I go to school I look geeked 😂😂
@ingemeyertjejamba9766
@ingemeyertjejamba9766 7 месяцев назад
I never knew this...appreciate you ❤
@DoctorEyeHealth
@DoctorEyeHealth 7 месяцев назад
Thank you! you too
@tumbleweed59758
@tumbleweed59758 Год назад
Good video. Thanks.
@mylavanders9816
@mylavanders9816 10 месяцев назад
says alot why i struggle with red eyes thank you sm sir new follower
@jusadude7162
@jusadude7162 Год назад
Hottest D.O. ever! 🔥🔥🔥🤩
@simegnewtesfaye4455
@simegnewtesfaye4455 Год назад
thank you 🙏
@alanjagroop1282
@alanjagroop1282 Год назад
What's the best recommendation u can give to someone who suffers from epilipsy siezures and have to take a eye test.
@aunt_b3365
@aunt_b3365 5 месяцев назад
My eye doc said that I don't close my eyes completely. You referenced this. I understand why we don't while on the computer or smart phones. Doc can you tell us other reasons why we may do this. I do have CDE as a result of surgery in the past. I'm finding the older I get the worse it gets and my blinking gets. I'm concerned that this is going to cause scratches on my corneas. I have slight cataract and am concerned that I won't be able to have surgery for that when time comes. I use medicated prescription drops and over the counter drops as well. Why would I not be blinking completely at other times when not on the computer or phone/ i pad, etc.,? Help. Btew, I'm over 60 age now. Tia for the help. God bless for doing this channel and helping the uneducated. @DoctorEyeHeath
@user-pl9it2ed8u
@user-pl9it2ed8u Год назад
Thank you Doc
@DoctorEyeHealth
@DoctorEyeHealth Год назад
happy to help!
@cedricwatson9838
@cedricwatson9838 5 месяцев назад
How come there isn't a prescription out to help treat red eyes? I've been suffering for years with red eyes and no relief. Been to an eye doctor and still no relief 😢
@genlovell4662
@genlovell4662 Год назад
Do curved computer monitors help with eye strain and dry eye? I bought a defective one that doesn’t turn on, so I have to return, but I was hoping it would help ease the screen eye strain.
@Boo-pv4hn
@Boo-pv4hn 7 месяцев назад
Doesn’t matter the shape of your monitor you can often change the colour on things like laptops and phones to a setting that reduces eye strain. The and avoid bright whites and reduce the screen brightness. If you can go for a laptop with features for eye strain.
@NYLazyme
@NYLazyme 6 месяцев назад
My dry eyes are worse in the morning than at any other moment during the day so I blink a lot all the time because it feels like I have something stuck in my eyes all the time
@Hasan-pt9wr
@Hasan-pt9wr 6 месяцев назад
Forced blinking is an effective work around for this, every fewminutes to do 1 powerful blink can stimulate the muscles of riolan, reducing dry eye symptoms significantly
@user-nl3xw4gg7m
@user-nl3xw4gg7m 7 месяцев назад
I was doing this the other day (I was trying to stare without blinking to copy this one girl who barely blinks in her acting videos.) After a certain amount of time not blinking my eyes started getting watery and I think I made myself “cry” on cue!
@zennysglcvv
@zennysglcvv Год назад
I appreciate this a lot. I’ve been playing with the computer for 3 days now I mean not straight but I play everyday for like 5-7 hours in a day
@Butt--Head
@Butt--Head 8 месяцев назад
*Tobuscus?! Sup bro big fan, hows Gryphon doing?*
@Metazoo-ki9xv
@Metazoo-ki9xv 11 месяцев назад
I blinked over 200
@lyndajanda4552
@lyndajanda4552 4 месяца назад
I had dry pink eyes until I used Castor Oil along the lashes on a clean face before bed. The results are White Irises and comfortable eyes and healthy lashes .
@maskedhero4069
@maskedhero4069 8 месяцев назад
In our school one boy got sore eyes but still he came to school and everyone was infected it was like a pandemic😂
@henryarchy
@henryarchy 2 месяца назад
Your beautiful Blue eyes
@Life_42
@Life_42 Год назад
Should we consciously blink more and close our eyes for a second every minute?
@DoctorEyeHealth
@DoctorEyeHealth Год назад
There is only 1 research publication trying to look into it and I can't say that for sure, but I think that being aware of it and forcefully blinking once in awhile to makes sure you are getting good tear distribution is wise.
@mrrayazofficiel9282
@mrrayazofficiel9282 Год назад
It depends, for me it's not really helpful, I tend to be more aware of my blinking and blink less. Sometimes it's better to let the eyelids doing naturally their job. My eyes were way way better 2 months ago when I didn't care so much about eye blinking. I talk only for me, it could be good for you.
@Goofygoose494
@Goofygoose494 6 месяцев назад
Got post dislocated jaw..N nerve damage... They work hit and miss
@majorscreamer
@majorscreamer Год назад
Throwing my phone away for another month
@Life_42
@Life_42 Год назад
Don't throw away your education though!
@Alisha408
@Alisha408 Год назад
My eyes are not getting red usually but branches of capillaries are making an arc around my iris when I am using my lenses also not able to bear bright light
@hareeshamanchi
@hareeshamanchi Год назад
Hi sir how to stop watery eyes
@sunshine3914
@sunshine3914 Год назад
That could be caused by a parasite that he coved a couple months ago.
@abubakarshabbir9662
@abubakarshabbir9662 Год назад
Add salt and paper water
@otiebrown9999
@otiebrown9999 Год назад
fun fact: myopia is totally preventable. by using Atropine on your own three children, before they actually enter myopia. By two ophthalmologists, and there children.
@Ethan_the_Railfan
@Ethan_the_Railfan 8 месяцев назад
I was already blinking like, 90 times
@GoofyGoober-fy7ow
@GoofyGoober-fy7ow 9 месяцев назад
As you said, incomplete blicking. We never actually blinked. So technically none of us blinked
@yohannesmoges3735
@yohannesmoges3735 9 месяцев назад
that is exactly my gut feelings are telling me. thank you. but as I solution what should I do to treat that?
@valoisfernandez2676
@valoisfernandez2676 11 месяцев назад
Sereously 😂😂😂I blinked alot of time 😂😂
@abdyt2955
@abdyt2955 10 месяцев назад
Don't let this video reach my mom😂 I have red eyes from today morning and my mom is saying that's because you use phone too much😂😂
@bourgiify
@bourgiify 3 месяца назад
If you never cry you have dry eyes to
@lhamochoden1210
@lhamochoden1210 6 месяцев назад
Same i got this today by waching videos now what should i do
@Omma_Gawd
@Omma_Gawd 8 месяцев назад
Guilty as charged! 😅
@EduardoEstanislao-EE
@EduardoEstanislao-EE 6 месяцев назад
Me having my eye kinda red when mango juice went in my eye
@whos_yyuni
@whos_yyuni 5 месяцев назад
My eyes don't get red, expect the night bc i use my phone , (Somniphobia makes me not sleep so i make my eyes a lil dry ciz its to wet but when i feel it dry i fall asleep but when i wake up its back wet)
@connerbeck706
@connerbeck706 9 месяцев назад
Nah bro my eyes only get red when i smoke dawg cus i be high asfc
@rhyandreighangelollaguno3439
@rhyandreighangelollaguno3439 5 месяцев назад
I grinded too much at bee swarm simulator 💀
@Brucelee-pv6uf
@Brucelee-pv6uf 7 месяцев назад
I blinked alot 🙂❤ Lol😭
@fernandmeowmeow1976
@fernandmeowmeow1976 6 месяцев назад
thanks I thought i'm going blind😢
@Fn_Dr6coo
@Fn_Dr6coo 7 месяцев назад
Will this do anything bad to ur eyes (doesn’t mean red eyes)
@KHIZR_Gamer
@KHIZR_Gamer 11 месяцев назад
I’ve closed my eye which is red most of the day I am using my left eye 😥
@facthindi8458
@facthindi8458 Год назад
why are the blood vessels in my eyes visible please replay me
@amu0.0
@amu0.0 Год назад
10 % almost bling
@Jamjoes
@Jamjoes 2 месяца назад
I blink a lot even if I m using a iPad or iPhone
@Yanisderpro
@Yanisderpro 10 месяцев назад
21 TIMES I blinked😊
@ElenaChapa-wv4wk
@ElenaChapa-wv4wk 9 месяцев назад
I blinked 1 time when I was waching this video
@lilithvondark5103
@lilithvondark5103 6 месяцев назад
Loooord those blue eyes!!!!!! 😳
@ItsVoid123
@ItsVoid123 2 месяца назад
None but the for the tip all start blinking
@Ur.fav-Addi.
@Ur.fav-Addi. 8 месяцев назад
Just sit in front of a fan
@doloresperez171
@doloresperez171 5 месяцев назад
I blinked 4 times
@daltonblogsmud7845
@daltonblogsmud7845 Год назад
I blinked 1 time
@sunshine3914
@sunshine3914 Год назад
Try decreasing zinc intake.
@elieldar5714
@elieldar5714 Год назад
Decrease or increase?
@elieldar5714
@elieldar5714 Год назад
Zinc plays an important role in keeping your eyes healthy. This mineral is responsible for getting vitamin A from your liver to your retina and produces melanin, a pigment that protects your eyes. Dairy, whole grains, nuts, sweetcorn, peas and lentils are all excellent sources of zinc.
@kay.mommalife
@kay.mommalife 7 месяцев назад
I blinked 23 times because my eyes were hurting that's why I searched up this vid
@user-kv9qt6np2l
@user-kv9qt6np2l 8 месяцев назад
10 to 15 times
@markhernandez4986
@markhernandez4986 7 месяцев назад
I blink 18 times
@demiletsroll5344
@demiletsroll5344 7 месяцев назад
I blinked 2 Times
@AyushYadav-qw5hr
@AyushYadav-qw5hr 9 месяцев назад
100 blinks 😂
@user-nu6yw9fg2g
@user-nu6yw9fg2g 3 месяца назад
BRO I LITERALLY DO NOT UNDERSTAND WHY!!!!!! So,when i use my tablet too much,it's ok beacuse i have a setting that is to comfort my eyes AND THEY ARE RED AND I DO NOT KNOW WHAT TO DO!!PLEASE FUCKING EXPLAIN TO ME WHAT TO DO PLSSSSSSSS
@DoctorEyeHealth
@DoctorEyeHealth 3 месяца назад
The eyes can become red because of dryness issues. We don’t blink as often or as completely when we stare at screens. Even if the eyes don’t feel dry, the tear film is likely becoming unstable. Which causes inflammation on the eye and causes redness. It’s important to take frequent breaks from devices. Also using artificial tears. Otherwise definitely ask your local doctor what they think and if there is anything else they think would help.
@YT-Viewer-001
@YT-Viewer-001 11 месяцев назад
Like 27 times
@S.M.M.Google-zk2wl
@S.M.M.Google-zk2wl Год назад
I dont now how many time i blink my eyes in this video😂😂😂😂
@RainielAgapito
@RainielAgapito 10 месяцев назад
I have a red eye😢
@Orblaaq
@Orblaaq Год назад
i blinked 0 times
@eshovofrancesjimoh3455
@eshovofrancesjimoh3455 Год назад
😂I blinked once
@DoctorEyeHealth
@DoctorEyeHealth Год назад
Thanks for letting me know!
@leahwanjiku476
@leahwanjiku476 7 месяцев назад
I did not blink☠️☠️☠️
@BeeChang-yg6wu
@BeeChang-yg6wu Год назад
I blinked 11 times
@Itzchitt
@Itzchitt 11 месяцев назад
i blinked 0 times 😂
@BuckRogers711
@BuckRogers711 7 месяцев назад
Ok that's all I need, goodnight.i didn't blink at all bye
@alaina_s
@alaina_s 11 месяцев назад
woo~i like it
@DoctorEyeHealth
@DoctorEyeHealth 11 месяцев назад
👍
@Funnycard_YT
@Funnycard_YT 6 месяцев назад
Nah im just high
@rohuu.rn1
@rohuu.rn1 Год назад
Infinity times 😂😂
@kcgeorgeleongomez9143
@kcgeorgeleongomez9143 9 месяцев назад
90% po
@saraiyluistorres5084
@saraiyluistorres5084 6 месяцев назад
32 times👁️👀
@user-wo1eh8ue4b
@user-wo1eh8ue4b Месяц назад
1 time.
@KenSlayinit
@KenSlayinit Год назад
help me I didnt even blink😮😮😮
@mrrayazofficiel9282
@mrrayazofficiel9282 Год назад
Me too, it's different for everybody I guess. I tend to not blink when thinking about it, others tend to blink more, others to be aware of, etc. It's totally normal, depends on how your brain works I guess.
@imasilbek
@imasilbek 10 месяцев назад
I didnt
@SAVAGE_ASF
@SAVAGE_ASF 4 месяца назад
3
@nadishweyi2635
@nadishweyi2635 10 месяцев назад
One
@ROGUY.
@ROGUY. Месяц назад
None
@Kittensimmerstar
@Kittensimmerstar 10 месяцев назад
Bro, I could be pink eye🖕🏻✨
@zach_the_mack
@zach_the_mack 3 месяца назад
1000 times
@user-qd7zm6rf2z
@user-qd7zm6rf2z 6 месяцев назад
Why are so gorgeous?
@Untied_States_of_Americaa
@Untied_States_of_Americaa 4 месяца назад
8
@leahmathe1663
@leahmathe1663 6 месяцев назад
7
@teganshamuyarira-je2dz
@teganshamuyarira-je2dz 10 месяцев назад
Or dry high syndrome 😂
@alWilson2662
@alWilson2662 6 месяцев назад
21
@Jarusan-_-
@Jarusan-_- 11 месяцев назад
121
@turnerezzell6552
@turnerezzell6552 7 месяцев назад
27 times
@cleocatra9324
@cleocatra9324 Год назад
Here I was thinking it’s… vampirism. Lol jk😅
@DoctorEyeHealth
@DoctorEyeHealth Год назад
😀
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