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Worth of mention is additional regular daily morning 15-30 min gymnastic drill to keep muscle joints in good shape :) This point is largely underestimated:) My BRDS
No hablo Ingles ¡¡ pero mirando con atención los videos se aprende, se incorporan las figuras, las posturas etc. : Gracias una vez mas. Quilmes, Buenos Aires, Argentina
Pour conserver l'équilibre, la solution pour moi est de garder la hanche du pied libre en bas. Il faut absolument que la hanche qui bouge reste plus basse que la jambe du pied d'appuis. Pour ce faire, la demande des professeurs de tango de poser le pouce du pied au sol est juste, parce qu'elle oblige à baisser la hanche libre, et donc le corps tout entier est en équilibre.
Check your hip alignment, 99% of problems that make you lose your balance while moving come from this reason. There are a lot of video talking about this topic on RU-vid
Practice balance during your daily chores! Stand on one leg to brush your teeth, shampoo your hair, tie your shoes etc. Experiment with closing your eyes as well to really condition your sensory/somatic feeling of balance and not just your visual. When this gets easy, try getting a balance board. Hope this helps!
