The 5 am Club in Tamil | Morning Habits of Successful People in Tamil | Part [2/2] | Robin Sharma 

The 5am Club will walk you through,
How entrepreneurs and achievers start their mornings to achieve astonishing results?
How to get the most out of the day?
What formula should you use to wake up early in the morning?
A neuroscience based approach to wake up early and conquer the victory hour
How to get rid of distractions and trivial diversions to make a huge impact on the world?
** Book's Purchase Link -- amzn.to/3p6GxNM
*Title*
The 5 am Club in Tamil | Morning Habits of Successful People in Tamil | Part [2/2] | Robin Sharma
*Topics discussed in the video*
What is 20-20-20 rule?
5-5:20 Am - Intense exercise - Multiple benefits
520-5:40 Am - Reflect - Daily planning, Journaling, Meditation
5:40-6:00 Am - Grow - Learning, Books, Podcasts
Tactics of life long genius
90-90-1 rule - Distraction free work
Weekly design system - Planning
2WW - Second wind workout - Exercise
Traffic university - Use the time spent in traffic
Stop Snoozing
5 Sec rule - Sleep cycle - Snooze - How sleep gets interrupted - Sleep inertia - Tired - 4 hours to become productive
This summary is in Tamil - the 5 am club summary - the 5 am club review in Tamil - Robin sharma's book, the 5 am club will show you how the first hour of the day is the most important one.
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