These 6 drills are regularly used by high performance tennis players. If you want to work with a purpose on the tennis court and get better - these are the drills for you! No more just rallying through the middle!
0:07 Intro
1:12 Explanation for "Battleship"
1:59 Demo of Drill
2:16 Explanation for "Find your forehand"
4:09 Demo of Drill
5:22 Explanation of "Pinch Drill"
6:00 Demo of Drill
7:40 Explanation of "Cross court defender"
8:12 Demo of Drill
9:21 Explanation for "Change of direction"
10:20 Demo of Drill
12:30 Explanation for "Feed and attack"
13:23 Demo of Drill
Get your tennis strokes analyzed: www.meikebabel.com/stroke-ana... to book your analysis!
These are the companies I trust and work with:
APE SPORTSWEAR FOR SPF LIGHT-WEIGHT, BREATHABLE GEAR:
www.ape-us.com/
For 15% off your order, use this code: MEIKE15APE
TOPSPIN PRO - LEARN HOW TO HIT TOPSPIN ANYWHERE!
topspinpro.com/ref/meike/
SWINGVISION APP - GET STATS ON YOUR GAME LIKE THE PROS!
For $20 off the annual fee, use this link:
swing.tennis/r/meiketennis
SPINSHOT BALLMACHINES:
spinshotsports.com/
ADV TENNIS and FITNESS GEAR:
For 10% off use ADVMEIKE at www.advtennis.pro/
FOLLOW ME
Instagram: meikebabel...
Facebook: / coachmeikebabel
TikTok: www.tiktok.com/@meikebabelten...
Website: www.meikebabel.com/ (Sign up for my newsletter!)
23 ноя 2021
