The Ancient Secrets Of Semen Retention 

The hardest things to do In life are the most rewarding

90 Days Today Complete!!! Wasn't Easy, Many Images, Unavoidable, But No RE-LAPSE! I'm Glad I Reached This Point! 👣👣👣👣👣👣👣 🤜🤛 IRON-FOCUS

For me, semen retentions greatest benefit is how you see women. No longer do you see them as mere objects to masturbate in, but you see them as a reflection of God. Overcoming lust is a foothold to spiritual growth.

I read 30 years ago a wonderful book titled "The TAO of Health, Sex and Longevity" by Daniel Reid that became my book of references for decades. He quotes these wonderful words from the Tao Teh Ching : "One cannot manage the myriad matters of Heaven and Earth, Unless one stores up energy. Storing energy means absorbing essence, And absorbing essence doubles one's power. Doubling one's power, one acquires a strength That nothing can overcome." It did helped me to achieve my wildest dreams while keeping a healthy productive balanced life. Thank you for this video... All the best !

Day 83 of this cycle. Stay strong brethren. "What kind of man are you, if you can't control the thing that makes you one"? Choose mastery over slavery. It's time.

Mine awakened after 135 days of celibacy. I started to feel a painful spot in the base of my spine a couple of days before. I shrugged it of as me being a bit stiff. Tried to stretch and doing certain excercises. Nothing helped. The day it happened my friend called me and asked me if i wanted to go and skate inlines/rollerblades. I said yes and off we went. Every time i pushed with my right leg to gain speed i felt it in the base of my spine and a rush of energy pulsated through my spine and to my head. The pain i felt before slowly transformed to an orgasmic blissful feeling. My friend thought i was loosing my mind as i said over and over again "i have so much energy, i have so much energy" it escalated more and more. I started to feel my counsioussnes expanding outside my body. i started to feel more connected with my surroundings. I started to hear the birds chirping in the trees far away so clear. It was like they were sitting on my shoulders singing to me. I could hear the wheels from my inlines on the asphalt so clear, every strive in slow motion. the colors on the trees, grass had so much depth and beauty. Then i got a message "let go, surrender" "it's time" I was worried because my friend was with me and i knew he would not understand. I said to him "I have to go home" and we went to the train station. I sat on the bench waiting for the train and he asked me "what's up with you?" I said "Im not really sure, something is happening but im afraid you will think something is wrong with me" Then he said "Don't worry. let it happen" When he said that to me it was the green light i needed. i laid down on the bench and put my baseball cap over my face and it flooded me with a blissful orgasmic energy that rushed from the base of my spine up through my head and beyond. At the same time the energy rushed down from the top down. I eventually got home and cried for many hours until i fell asleep. This was 8 years ago and every day i feel it working in the spine and head. It's not scary or painful because i know what it is. What i've learned about kundalini is it wants you to be pure. It wants you to be pure for it to shine through. With pure i mean no addictions. Sex, sugar, alcohol, drugs, nicotine. Everything that you are attached to is hindering the energy to flow. I've struggled with addiction with lust and nicotine. When i indulged in these behaviours after the awakening the suffering is greater than before. I can feel more depressed, more pain in my back, neck etc. I am actively is blocking the energy from flowing.

It isn't only about semem retemtion. Its about letting go of desiring anything. Like Food sex and material world. Only then you discover your true self

I did 2 years of SR and I can definitely confirm the clarity/ masculinity / confidence and I was energetic all the time Definitely recommend it if you haven’t tried it 👍

This is literally the equivalent to "Enlightenment" out of all the Semen Retention videos out there. Truly godly done.

One less distraction and one less habit, instant gratification is what seems to be the endless endeavor now. Great video

Here’s the modern version: Masturbation/ejaculation releases feel good chemicals such as dopamine. Dopamine is part of the rewarding system. The reason why abstaining from masturbation can be beneficial is because you become somewhat content or apathetic when you’ve gotten your dopamine kick. And if you instead focus on meaningful things such as self-fulfilment or human experiences, you gain something of actual value. The reward becomes meaningful. It applies to drugs, such as weed, as well. It’s a dopamine hack. And it takes away from actually meaningful endeavors. If you smoke weed, you don’t have to do anything to feel content. You get a reward for doing essentially nothing at all. You can sit on a couch for weeks and get a reward for it anyway. This is detrimental to your overall productivity. You don’t have to be spiritual or religious to see how abusing your chemical rewarding system might be harmful to you in the long run. Look at this objectively and you’ll understand the what and why.

Been semen retentive for 1 year and 3 months and feel the change in my life thank you for the support ❤❤

great video! i'm retaining, 11 months, now. it's hard (pardon the pun), but the results are absolutely noticeable, increased focus, and motivation, and accelerated spiritual growth.

The video is great, the only thing that wasn't mention is that transmutation doesn't happen by its own only retaining semen. You have to redirect the energy consciously with certain practices like pranayama

11 months deep. Keep pushing it's worth it I promise. Much love to you all!!!

Semen retention change me completly. It was process and still is, but it really change me for better. I first start it do it about 4 years ago but i have alot of relapses. My longest streaks are about 5 months. It still help me like really. But i think if i did it for longer time it would be even better. But hey its process (i was porn addict) so i will keep doing it because it really helped me. I think I now after few years see benefits that all talk about they get it after few months. Probably because of my relapses and no meditation and tryng to purify mind too. Meditation really going great with sr

It's important to pay attention to what you eat, if you follow this path. Usually, at least for me, in my experience, and also in ancient traditions, garlic and onions make me agitated and more prone to sexual thoughts. The same with some peppers, chocolate, and some nuts. Once I did a 10 days meditation retreat, meditating 11 hours a day, very focused, I had the wildest dreams at night, in the sixth day I had a sexual dream where I ejaculated. I remember I was eating the wrong stuff, even my skin had a lot of acne, which in my case, was an indication of some inner inflammatory process. Take care of your body, do some cold showers and some yoga, that helps.

0:19 "Balzac" This matrix is too funny😂😂😂

3 months edging I finally relapsed last night, no more of that from today and I’m going to get stronger at it and choose the right person to be my wife if gods willing ✝️

Thx for awesome vid. Almost 50 days SR, recording my journey and got real animal power! It's just crazy how beneficial it can be in the right hands.

Just broke my NN streak, needed this 🙏

I saw this video first thing hvis morning and I'm starting right away. Thank you 🙏🏻

Day 545; I can see through walls.

Wow! Amazed at the research that went behind this post... Learnt so much! Kudos, and I believe I will try and apply it in my life

The analogy of the rocket is fantastic. Getting into orbit takes a tremendous amount of work, but once you're there you're cruising.

This is the practical video I’ve been looking for! Thanks X

I just wanted to congratulate you on such a great video. And to all the commentors attempting and achieving this path to spiritual mindfulness, may you all achieve your dreams. 46 year old virgin, semen retention after a few years goes from being a choice to just "being". Finally, for anyone who ends up "breaking the fast", please do not feel you have failed in ANY way. Using semen retention to achieve a higher state is counter-productive if you find the practice starting to become a negative energy in mind body and soul. (plus we are rechargeable batteries. This is the greatest joy of what we do.)

Thank you for the chemical explanation including phosphorus.

Another excellent video! Thank you very much….

Anything worth having is not easily obtained...after 2 maybe 3 weeks it gets easier, it's just the first couple weeks cause you formed a habit and I had to push through these urges and man I gotta say it's like winning a battle after over coming every urge initially...now it's like the flip of a switch turn your attention to something else and the urge goes away just as fast, well for me anyways...best of luck and much love to u out there on this difficult yet worthwhile experience to everybody reading this message 😁👍❤

This is the video i was looking for❤

I was just thinking about this topic and this video came up.

Day 90 with extreme struggling , no words to describe what i feel , o just feel like i am going to connect with universe

Nice video.. comments are even more inspirational from the viewers.

I have practiced semen retention for 22 years straight, I have received an obtained many gifts , one of them being a steel body along with ki kong energy regeneration skills 🙏

I keep moving forward.

If you read of Bramacharya ,you will see it is very komplex. Its not only about semen retention. Retention is about the mind koncept. Not only sex. Don t forget the taoist monks who used semen and sex for prolonged life and wisdom....Or the Tantric sadhhus who use semen as a way to Brhaman who use the ejaculation as a stairway to"heaven"with the help of a female tantric.Its a doubble edge sword my friends!!!😇

2+ years and going strong 💪 Immense benefits. High positivity, ultimate blissfull happy mind and sky touching confidence are just some visible benefits. Apart from that unbeatable health, focus, brain power and many more. I can't stress enough how amazing being celibate is. Basically you're in control of your life and living it at its best. Period.

Unexpected Physical-mental-spiritual changes in person * Unbelievable mysterious powerful spiritual path and experiences. Kundalini Yoga * Towards the Truth * Ramlal ji siyag sidhayog . 🎉

Meditate. Dynamic meditation or Kundalini meditation are some great methods to realise oneself. Once we focus our energy and will power into meditation. It's transformative.

I started, funnily enough after a few months the woman folks can smell it on you and it drives em wild. That's my experience living in both worlds, because unfortunately I live in the west. So I still have to be around people, I still don't give into it though. 😉😁😆🙏👁 Namaste 🙏

Nice work!!

Keep up the good work

Today is 9th Day..My highest is 434 days and this time I am determined to reach 888 at least.

Nicely said. Appreciate it bro 😘

very very helpful thank you, truly

Love you asangoham team❤❤

Holding It Since July 2023 .,. Resonate On Higher Frequencies.

Eye opening video

True. Energy Retention & In All Form Can Be Used To Shape Reality But What Has Never Been Mentioned Are The Other Methods Of Building This Energy ⚡

No idea can be impressed on the subconscious until it is felt, but once felt - be it good, bad or indifferent - it must be expressed. Feeling is the one and only medium through which ideas are conveyed to the subconscious. Therefore, the man who does not control his feeling may easily impress the subconscious with undesirable states.

my record is 120 days semen retention . it is worth it.... semen retention is a journey.

This was good thanks

119 days completed.. setting target for a year.. loving this journey..

Can you do one on water fasting please thanks

71 days it's been an up and down journey for me but it has been worth it

thank you, beloved

In day 126... proud to say this video motivated me... Going strong towards day 1000

Every thought, action and movement is the allocation of energy. When you start cultivating, controlling and directing it correctly your reality will transform. Your body and mind will change for the better almost effortlessly. It will also change how others see and interact with you. It's like your glowing with energy only animals and small kids can see but everyone is aware of. Obviously the path is walked alone but it can be funny and a sign of progress when a toddler accuses you of being God as you pass them in the street.

I wish the topic was also discussed in regards to female sexual transmutation..is abstinence sufficient for a woman? The video focuses predominantly on semen and it's retention.

Amazing ❤

Got to 100 days, was so strong but gave in to a Jessibel, Guys don’t break your streak no matter how big or small, once you hit 100 days your woken to a new strong consciousness. Day 1 now moving forward Road to 365 days 💪🏻 Let’s go

What is the song/ tune at the end of the video. ? Please and thank you. Also I’m on my 20th day of retention. I’m glad I learnt about this and how important this is.

For the flesh wants only pleasure not pain and by resisting it's want for pleasure you strengthen your spirit and soul...

July 2020 i started nofap and semen retention to reject the mass matrix hypnosis. 2024 I am transforming vitality every day.

Thank you for sharing such a valuable information. Now I understood why I am always feeling sluggish. I will practice the semen retention.

I guess my semen retention is different bc when see a woman i feel like a wolf i can even smell her perfume more than i use to. ill look in her eyes way more idk but i feel different i experimented thinking this was a joke an i was so wrong 😅 im definitely 60 days strong

I’m on day 9 of a fast and my libido while still there somewhat has greatly diminished. I’d tried SR before unsuccessfully but now it’s easy. My mind still wanders occasionally to sexual thoughts but the dopamine connection to those thoughts seems to be disconnected so I lose interest quickly. I actually think that it’d be a struggle to get it up now.

I shedded a tear

High request pls make next vdo on brahmacharya for females please highly needed❤❤❤❤thankyou om shantih shantih shantih❤❤❤

Can you do a video on gujieff and the fourth way

Thanks God,15 months.

Thank you sir

Amazing video. What is the song called?

Not sure bout y'all but growing up Catholic and then having my Kundalini awakening and having the oneness with the Universe blew my mind that wasn't sure what was happening to me. People said it was a demon but the more I looked into it I'm actually thinking it was indeed the Holy Spirit any thoughts or feedback please lmk. It's been some journey

This is exactly what the ancient Jews and Jesus would have agreed to this concept of semen retention. In fact, the Gospels and through St. Paul's writings implies the the benefits of such practice. One does find God through semen retention by the ascension of this energy to higher states of consciousness. God Bless the Hare Krishna Movement, Yogi Darma,Sivananda, both from NYC and Mantak Chia who had given me this gift of realization especially during my younger days.

thank u brother, bless u .

Very interesting…

Celibacy is not abstaining from sex, it's abstaining from orgasm.

I start retention today

Thank you

In my life I’ve been compelled to do certain things. From where, or by whom I can’t say, but “seamen retention” is one of them. I’m just now learning about this from an intellectual perspective, though I’ve been in practice for some time now. I knew this information without being taught. I truly wish to know myself, and with that I start with my body, its parts and their functions. Through contemplation the knowledge and wisdom comes to me as if it were mana from heaven. I wondered why the holy scriptures would instruct us to “be wise as serpents” when the serpent was cursed above all creatures..Ive discovered the answer is found not in the plight of serpents, but in the spiritual practice of transmutation. There is no gift greater I can give to my inner man.

In a 2014 interview, Prince claimed to be celibate for the same reason.

I’ve been doing this subconsciously (no porn ever). It’s great to hear the philosophy behind it!

I lost count but Im pretty sure I am just over 3 years now practicing semen retention How I did it? I just like having high energy being energetic and feeling strong and ready and Awake once you have a couple kids you dont really need to have sex anymore forget about vagina and orgasm and focus on Serving God and Saving Humanity Love

Very interesting 🤔

spiritual desire is also a desire, the hardest to ignore!

The Spice must flow!

Sr has been a lifestyle for me helped me overcome lust the downside of it is now i have no desire to chase girls for lustful reasons

Very interesting video on SR I've been practicing for 5/6 years on and off, and in the latter years of me practicing SR, I got better through my attempts and went for longer periods. I've experienced female attraction, an increase in creativity, and many other aspects that SR opens up while on this path. A female student of mine had displayed intense attraction towards me some time ago, flirting with me from time to time, trying to get me to stay a little while after classes. I was peaking in my SR journey at the time. This, for me, was the most intense a woman displayed her attraction for me. Though this student of mine is a yoga practitioner, she definitely knows I'm practicing celibacy.

Day 0 Date 19th May 2024 is the first day 1 day successfully completed 8 days successfully completed Long way to go All the best for me

I started semen retention in Jan 23. The changes that have happened to my body and mind are profound. These practices are considered evil in religious circles. That is another great deception. It’s another way that the powers that be keep us weak and controlled.

i relapse weekly or twice a week the most ive gone its one month

I'm gonna start this again I relapsed after 17 days veary upset ,trying this again🙏

Quoting a guy named Balzac in the first 30 seconds of this video is golden.

Starting today Day 1 done

but why men who have been for example virgin for long time get mentall illness then, also with age people have less sex, which means more semen retention which should mean more energy, but the opposite is true...

When they really need it they get it....even if I stand upside down it not happened....it's all about timing. I'm saying this because I got this at the timing even when I realised it experientially a long time ago.... It's according to our karmic substance the play of life is happening through us. And it'll anyways happen, yes truly happening all the time. Thank you very very very much for this profound, simple and more clear explanation and wake up call. ❤🙏🏽

I have tried this retention for over 700 days (more than 2 years). After that I can only do around 100 days in a row with ease. I've noticed that it is harder to fast from starchy sugary food and internet than sex and masturbation. I can only last 3 or 4days without sugar and smartphone and wifi. 😂🎉

did semen retention for 4 months but somehow fell into the trap of thinking about lust. That hole brought me back to where I started. I need to find something else I can focus all my energy on or else I may keep on falling into the same trap of lust. Agreed men? or am I doing it wrong that made me relapse