Basic techniques - Kihon Waza
Throwing techniques - Nage Waza
Joint lock techniques - Katame Waza
The 5 control holds: Ikkyo, Nikyo, Sankyo, Yonkyo, Gokyo
About the author: Rev. Kensho Furuya held a 6th Dan in Aikido, a 6th Dan Kiyoshi in Iaido and was an ordained Zen priest. He founded the Aikido Center of Los Angeles in 1974 and was a direct student of 2nd Doshu Kisshomaru Ueshiba.
Learn more about Rev. Kensho Furuya
www.kenshofuruya.com
www.aikidocenterla.com
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7 дек 2020