The Belt - Fun and Original Coordination Exercises for jiu jitsu and other Martial Arts 

This video shows a few warm up and coordination exercises with the use of martial arts belts. These are fun exercises suitable for both children and adults. The exercises demonstrated in this video includes:
1. The Egg Slicer
2. Pathfinder
3. Hit & Run
4. Tai Sabaki
5. Kali Eskrima No 1
6. Kali Eskrima No. 2
7. Solve the Problem
These exercises is suitable for practitioners of ju jitsu (aka jiu jitsu and ju jitsu), BJJ, judo, sambo, karate, taekwondo, and many other martial arts. You only need a belt. Try them out!
Our club is a member of Ju Jitsu Norway (Ju Jitsu Norge) and World Kobudo, led by hanshi John Therien, Canada and Alain Sailly, France. Our main instructor is sensei Einar Mo. Visit us at www.gjj.no or our Facebook site / 107931832627297 .
You will find more videos at Ju Jitsu Norway's You Tube channel / jujitsunorge