Dr. Kulreet Chaudhary, neurologist and Ayurvedic practitioner, shares some of the healthy benefits of guggul, a purifying Ayurvedic herb traditionally used for its cleansing effects, and to support a healthy inflammatory response and cholesterol health. Guggul (pronounced “Google”) supports routine cleansing of the body and mind, supports healthy inflammation, and supports heart health, cholesterol and joint comfort. In this video, Dr. Chaudhary explains how guggul has been used in the Ayurvedic tradition for thousands of years due to its deep cleansing and rejuvenating actions, and why it’s a great for rebooting the body, especially during a seasonal or annual cleanse. She also explains why guggul is great in combination with other Ayurvedic herbs like triphala, ashwagandha and Brahmi, and some things to keep in mind since it can be heating for some doshas, especially Pitta individuals.
HELPFUL LINKS & RESOURCES
• Learn more about Guggul, and why it’s a wonderful Ayurvedic herb for cleansing, purifying and rejuvenating: www.healthydir...
• What is Guggul? Read more about its health benefits and why Dr. Chaudhary recommends it: www.healthydir...
• Discover your dosha, or Ayurvedic mind-body type, and how it can impact your health: www.healthydir...
ABOUT DR. KULREET CHAUDHARY:
Dr. Kulreet Chaudhary’s combined expertise in both modern neurology and the ancient science of health known as Ayurveda has uniquely positioned her as an expert able to pull from the broadest possible base to treat her patients. She is the author of The Prime and Sound Medicine, and as a neuroscientist she has participated in over 20 clinical research studies in the areas of multiple sclerosis, Alzheimer’s disease, Parkinson’s disease, ALS, and diabetic peripheral neuropathy. Dr. Chaudhary is a member of the Healthy Directions family of experts where her unique expertise as a neurologist, Ayurvedic practitioner and compassion-based health coach will help people across America and beyond lead healthier, happier, longer and more fulfilling lives.
STAY CONNECTED:
Follow Dr. Kulreet Chaudhary on Facebook: / drkulreetchaudhary
Follow Prajna Ayurveda on Instagram: / prajna_ayurveda
To learn more about Dr. Kulreet Chaudhary, visit: www.healthydir...
DISCLAIMER:
This content is strictly the opinion of the doctor and is for educational purposes only. It is not intended as medical advice. All viewers are expected to consult with their health care professionals regarding any personal health questions, especially before starting any nutritional program, and/or if they are taking any medications.
7 сен 2024
