The Best Meal Plan To Loss Fat Faster (EAT LIKE THIS)

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▶👉✔DIET PLANS
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▶stretching exercise
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▶YOGA
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Опубликовано:

26 дек 2023

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Комментарии : 58

@Paathu322 7 месяцев назад

Njan ee sir nte intermittent fast vedio kandu ath follow cheyth 15 kg kuranju 👍🏻💪🏻

@user-ql8tc5qn2h 8 месяцев назад

എന്റെ പൊന്നു ചേട്ടാ...ഞാൻ foot ligament പൊട്ടി റെസ്റ്റിൽ ആണ്....ഒന്നാമത് വണ്ണം വെക്കുന്ന പ്രകൃതം ഉള്ള ശരീരം ആണ് എന്റെ.ഇപ്പോ നല്ലവണ്ണം തടിച്ചു,വയർ കൂടി....ഈ സിറ്റുവേഷനിൽ ചെയ്യാൻ പറ്റുന്ന എന്തേലും ഒരു വർക്ക്‌ ഔട്ട്‌ അല്ലെങ്കിൽ ഒരു food plan പറഞ്ഞു തരുമോ pllzzzzz

@nithinlkdev 8 месяцев назад

Good video 👍🏼 a small correction - its not ക്രാവിംഗസ്...its ക്രേവിങ്സ് (cravings)

@RifazMuh 7 месяцев назад

Fat loss diet plan video cyyooo

@RifazMuh 7 месяцев назад

Fat loss diet plan for video cyyooo

@shanotation 8 месяцев назад

7 manikk workout povumbol eppo food adikum. 5.30 kk kazikkaaamo atho after workouto? Why but why

@nishasree2172 9 месяцев назад

Thanku ❤❤❤❤

@Mylifeismyrole 7 месяцев назад

70 kg ഇൽ നിന്നും 52 ഇൽ എത്തി 🥰...

@shaliniravikumar4277 9 месяцев назад

Hello where do you teach yoga ? Would love to take in person classes

@HariHarikrishna-of1jj 9 месяцев назад

Evening work out cheyithal result indavoo

@arthanasasidharan6001 9 месяцев назад

Yes, diet correct eduknm

@bismillah-zz6qq 9 месяцев назад

enikk 30vayass 3makkal und 2years aayitt pcod und ..149cm hight 61 kg weight und.. enikk lowfat milk use cheyyavo nuts cherth ..ippo 4months aayi abrod aan ivide vannappo 4kg koodi 61aayathan

@shabnats9351 7 месяцев назад

Gym workout thudangi 1 st week weight koodan chance undoo

@shabnats9351 7 месяцев назад

Pllsss reply

@LavanYasiru 9 месяцев назад

Wow

@girijarajannair577 9 месяцев назад

Dinner 7 manikku kazhikkunnathanu nallathu

@adhilattaz9746 9 месяцев назад

Best Weight gain Meal Video cheyyo

@girijarajannair577 9 месяцев назад

Good information

@manjuajithrishi9334 9 месяцев назад

Weight loss ചെയ്യാൻ റാഗി നല്ലതാണോ??

@muhammedshabeel3871 9 месяцев назад

Yes

@_ammuzzzzz_ 9 месяцев назад

Hello sir enta age 18 anne njan college ll annu padikunathh ennik kure body shaming indayit ind😢njan nalonam food kazhikum alfam, mandhii ellam nalonam kazhikum anghana njan ippam weight 74 anne height 165 anne appam njan karuthii new year muthal diet cheyam athyame karuthi ennit njan newyear muthal diet start akiii njan morning lemon, ginger, water boil akii kudikum ennit njan rice, oily food, fast food, vendatha ellam ozhivakii ennit njan cucumber, orange, pinne wheat dosa, chappathi kazhikan thudagii njan pinne 2 litre vellam kudikum muthram ozhikum angahna athum njan akiii appam exercise njan cheya 5min mrng anne endha cheya ennik weight kurakann 😢😢😢😢😢