In this video, I have shared how to make Brownstew Fish(Use any Fish of choice)
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4lbs Fish. (Whole@or sliced)
1 Teaspoon Fish Seasoning
1 Teaspoon All Purpose Seasoning
1/2 Teaspoon Salt
1/2 Teaspoon Black Pepper
Vegetable Oil for Frying (Enough to cover fish)
BROWNSTEW SAUCE
1-Tablespoon Oil or use some of the oil from frying the fish
1 Small Onion (Julienned)
1 Tomato (Chopped)
1/2 Green Sweet Pepper
1/2 Red Sweet Pepper
1/2 Yellow Sweet Pepper
4-stalks of Scallion (Chopped)
4-Garlic Cloves (Crushed)
1-Scotch Bonnett
1⁄2- Teaspoon Ginger (Grated) or Ginger Paste
4-Sprigs Fresh Thyme
6-8 Pimento Seeds (Crush)
1-Large carrot (Peeled & Cut in Strips)
Okra (Optional)
1- Cup Wine (I'm using Stone's Ginger Wine) or Water
1- Teaspoon All Purpose Seasoning
1- Teaspoon Fish or Seafood Seasoning
1- Tablespoon Green Seasoning
1⁄4-cup of ketchup
1-Teaspoon Oyster Sauce or Soy sauce
Method
Fry each fish for 3-5 Minutes on both sides. Pour off oil and reserve a small amount to stew the fish. Add all ingredients to make the sauce. Add fish and cover on medium heat for 5-10 minutes.
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