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The Best Walking Shoes for Multiple Sclerosis? One has almost 2 Million Steps of wear and is $69.00 

NeuroNerdyX
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With Multiple Sclerosis, I walk a LOT to stay in shape. I use a lot of shoes, but have found some that I love, and some that I hate. I review three of mine in this video. There is one clear winner for value, and one clear winner for comfort.
As an amazon associate I may earn commissions at no extra cost to you.
Foot Pain Relief Orthotics
amzn.to/3zvtSPm
ASICS Men's GEL-CUMULUS 26 Running Shoe
amzn.to/3VSbKq7
Skechers Men's Afterburn M. Fit
amzn.to/3LakGSX
Walking is a great exercise for people with multiple sclerosis (MS). In fact, it is one of the best exercises that can be done. Walking is low-impact, which is easy on the joints, and it can help to improve cardiovascular health, muscle strength, balance, and coordination. All of these benefits can help to improve quality of life for people with MS.
Here are some tips for walking with MS:
Start slowly and gradually increase the amount of time you walk each day.
Listen to your body and take breaks when you need them.
Walk on a level surface.
Wear comfortable shoes with good support.
Stay hydrated by drinking plenty of fluids before, during, and after your walk.
Consider using a cane or walker for balance if needed.
If you have MS, it is important to talk to your doctor before starting any new exercise program. They can help you create a safe and effective walking plan that is right for you.

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20 авг 2024

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Комментарии : 6   
@MsY3sssi
@MsY3sssi Месяц назад
Thank you! It's been a struggle but I'll give this a try
@NeuroNerdyX
@NeuroNerdyX Месяц назад
I wish you the best! I hope it helps.
@grandwazoo870
@grandwazoo870 Месяц назад
I wear postal walking shoes.
@NeuroNerdyX
@NeuroNerdyX Месяц назад
Ohh excellent idea!!!
@healthy-natural-10
@healthy-natural-10 Месяц назад
Hykes Pinnacle
@NeuroNerdyX
@NeuroNerdyX Месяц назад
I'll check those out!
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