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The Best Way to Cook Spaghetti Squash 

Eating Bird Food
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Sharing the best way to cut and cook spaghetti squash if you want long pasta-like strands and spaghetti squash that isn’t watery! Just cut the squash widthwise, into rings and roast it.
HOW TO COOK SPAGHETTI SQUASH RECIPE:
1 large spaghetti squash
1-2 teaspoons olive oil
sea salt and pepper
Instructions
1. Preheat your oven to 400°F. Slice ends off the squash, then cut widthwise into halves or rings. If you cut the squash into rings, try to make the rings about the same size, around 1-1/2 inches.
Use a spoon to scrape out the seeds. (I love using a grapefruit spoon for this.)
2. Place squash on rimmed baking sheet. Use hands to coat each ring with a little olive oil, salt and pepper.
3. Bake for 30-40 minutes, flipping rings once about 15 minutes in.
4. Allow to cool for about 15 minutes, then peel the skin away and separate the strands into long spaghetti noodles using a fork.
Get the full recipe and more info about cooking spaghetti squash here: www.eatingbirdfood.com/cook-s...
MORE SPAGHETTI SQUASH RECIPES:
Tuna Casserole: www.eatingbirdfood.com/spaghe...
Lasagna Bowls: www.eatingbirdfood.com/spaghe...
Pesto Spaghetti Squash with Shrimp: www.eatingbirdfood.com/pesto-...
The Shun Knife I'm using: bit.ly/2U4qbbS
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24 июл 2024

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Комментарии : 608   
@kcpdx
@kcpdx 5 лет назад
400 degrees 30-40 min. Flipping the rings half way through. I looked on her blog.
@ChurchClown7
@ChurchClown7 5 лет назад
Katherine Thanks
@taresacampbell5316
@taresacampbell5316 5 лет назад
Yes thank you!
@lordgarion514
@lordgarion514 5 лет назад
2:27 she says 400° for about 30 minutes.
@David_a_journeyman_curmudgeon
@David_a_journeyman_curmudgeon 4 года назад
Thank you!
@xXJasmineJadeXx
@xXJasmineJadeXx 4 года назад
Katherine you’re the real mvp
@HelpMeFindTheseSongs
@HelpMeFindTheseSongs 4 года назад
I'm a 33 year old man finally venturing into the kitchen on my own. Someone gave me a huge spaghetti squash and after watching several videos this is the best one. Thank you for getting right to the point and speaking clearly.
@trevor7520
@trevor7520 4 года назад
thank you youtube user 'I EAT ASS'. love u
@fats69
@fats69 4 года назад
i like ur name
@eisenheim46
@eisenheim46 4 года назад
Why? Did you run out of ass?
@robertkreiling1746
@robertkreiling1746 3 года назад
Your name implies that you LOVE annualingus
@KylePepper
@KylePepper 3 года назад
@@robertkreiling1746 duh
@melissamacias-duenas1145
@melissamacias-duenas1145 4 года назад
I made spaghetti squash as pasta substitute for the 1st time recently, and I used your video as my guide to cutting/cooking it. All I can say is THANK YOU! Loved the long the strands, truly felt I was having pasta. I shared this video with a coworker and she loved your method as well. 😊
@sammyjocatlady7551
@sammyjocatlady7551 5 лет назад
If you put all your seeds, peels, whatever in a blender and water it down a bit. Pour on your outdoor plants and they will LOVE you... best liquid fertilizer.
@junesiegel-hill3144
@junesiegel-hill3144 4 года назад
Are you saying you just blend it up and pour around your plants?
@peggirl152
@peggirl152 4 года назад
It's called compost. You have to let it rot first to be of any good. You don't want that decomposing around your shrubs I wouldn't add the seeds you can end up with odd less of squash.
@marvenscharleslouissaint1346
@marvenscharleslouissaint1346 3 года назад
@@peggirl152 true
@garthwunsch
@garthwunsch 3 года назад
@@peggirl152 seeds won’t do much sprouting after the blender treatment LOL. “Sheet” composting (spreading organic on the surface) is an ancient practice. nature will decompose this blender juice in a couple of days and it will be bioavailable.
@emandem3088
@emandem3088 3 года назад
I did not know this was a thing! I’ve now looked it up and will start right away with today’s breakfast compostables. Thx for the inspiration. It will benefit our community garden as well.
@JUDAHLITE
@JUDAHLITE 5 лет назад
Worked perfectly my very first time. Tasted so good I hesitated to add anything to it once it was done. The ring method sets this one apart. Great vid
@TMPKNSS
@TMPKNSS 4 года назад
Your technique works the best of any I'VE tried. Thank you so much. Another bonus I have to share, is since I don't try to eat an entire squash, I was able to reheat in the microwave and each ring made a perfect portion for a great meal. Thank you again.😊👍👀
@EatingBirdFood
@EatingBirdFood 2 года назад
This makes me so happy. Thanks for sharing, Derrick.
@80sHuMen
@80sHuMen 4 месяца назад
@@EatingBirdFood Hey there, is there a way you can share us the recipe for this short you created ru-vid.comr54GGRzO-OA?si=jl44id9l4lQawUI1 as you can see on the comments for this video i am attaching the link to, all the people are mad, because u shared an amazing video for a salad dressing but you forgot to put the recipe with the ingredients and quantitites! Thanks
@CicX-yt7sf
@CicX-yt7sf 5 лет назад
Out of the variety of squash noodles vids, this one actually works & is simple, easy, effective and delicious! I switched up the olive oil and utilized truffle oil instead with Himalayan sea salt and pepper = amazing💕
@thetreasureinthefield
@thetreasureinthefield 3 года назад
I just used your method to make this and it was so good!!! My kids even loved it, I made it as a pasta. Thank you for sharing! The flavor of the seasonings with oil tasted like it melted into the squash. So good!
@dataentrycs
@dataentrycs 3 года назад
I've tried to cook Spaghetti Squash several times and was not satisfied with the results and almost never cooked it again. I love the taste of it and decided to give it one more go...this was perfect. I'm so glad I tried this again
@toonzmg5578
@toonzmg5578 4 года назад
A young cook over here, (who is trying to watch what he eats), this is the first and last spaghetti squash video I'll need. Ty!
@TheBandDefault
@TheBandDefault 4 года назад
I just tried it. It was my first time making Spaghetti Squash and it came out great. I love the longer noodles. Thanks!
@Foxer604
@Foxer604 Год назад
Just tried it. I'm diabetic and can't have regular pasta. It was so simple and worked so well i can't believe it was that easy. i HATE things that try to be LIKE something you really miss but leave you missing the real thing more - This was not that at all. It's not identical to pasta but it's every bit as satisfying in it's own right and simple as hell. Thank you so much - with my home made diabetic sauce this was a grand slam and now for the first time in years "pasta" and "spaghetti" is back on the menu.
@ShirleyYooGeste
@ShirleyYooGeste Год назад
Ikr? I love zoodles too😋😋
@nication1376
@nication1376 4 года назад
I’ve followed your recipe ( cutting the squash in rings and bake it 30 min on 200 ℃) and it was so easy and yummy! Thanks for the instructions and lots of love from Germany
@tyrosreffa
@tyrosreffa 3 года назад
And thank you for doing the conversion to metric units!
@ChurchClown7
@ChurchClown7 3 года назад
Made this for dinner tonight. Everyone loved it, especially the texture and spices. Thanks 😊
@xXJasmineJadeXx
@xXJasmineJadeXx 4 года назад
This really is the best way to make spaghetti squash! And if you make the rings equal small sizes, it’s portion sized! Thank you so much for this trick, it was absolutely delicious!
@dependentongod4ever
@dependentongod4ever 3 года назад
This worked absolutely perfectly! I cut my rings a little too thick, so a little longer was necessary, but it's not watery, for the first time ever! Yay! Gonna be doing it this way from hence forth!
@emilymandrell7634
@emilymandrell7634 5 лет назад
This is genius!! My husband and I eat a ton of spaghetti squash and never thought to cut it in rings by the width of the squash! It makes so much sense! Thanks Brittany!
@thymetogrind45
@thymetogrind45 5 лет назад
Same!
@janettezcan4694
@janettezcan4694 5 лет назад
It's amazing. I did it.
@TracyGem7
@TracyGem7 3 года назад
Right? love the thinking outside the box, trying this now!
@rickyperret5372
@rickyperret5372 3 года назад
@@TracyGem7 f
@fats69
@fats69 4 года назад
I have to say, I have never made spaghetti squash before and i reviewed a few videos to find the one that I thought would best suit my needs. Your video was AWESOME, accurate and to the point. I followed your steps to the letter and my squash came out absolutely fantastic. Long noodle like strands.
@janettezcan4694
@janettezcan4694 5 лет назад
OMG this is amazing. I did it and it came out just like you said. It's such an easy way to roast spaghetti squash. Thank you!
@nancelee3535
@nancelee3535 2 года назад
I have been struggling with cutting the spaghetti squash for years, I can't wait to try this method. Being an older lady, I am hoping this is going to help! As far as roasting them, I really like to use parchment paper, makes easy clean up.
@EatingBirdFood
@EatingBirdFood 2 года назад
You'll have to let me know how this method turns out for you!
@stargirl2710
@stargirl2710 3 года назад
This is a great alternative to my normal method of splitting it down the middle! I’ll definitely try this soon! Thank you!
@susanmarshall5523
@susanmarshall5523 4 года назад
I really liked cutting and cooking it in rings instead of lengthwise. It was hard to cut but it made it easy to scoop out and even portion out for meals. Thanks for sharing!
@ReetyredLyfe4me
@ReetyredLyfe4me Год назад
This is by far the easiest spaghetti squash video. Just sliced, seeded and now roasting in the oven. Much appreciated
@maryannbirchfield6977
@maryannbirchfield6977 4 года назад
My all time favorite way to prepare Spaghetti Squash now! Thanks for sharing this KICK a$$ way of cooking it! Keep on shining & sharing!
@rocket4602
@rocket4602 11 месяцев назад
❤ THANK U! Always have cut it the long way. A real pain. Your way is sooo much easier. Easier to remove the seeds, remove the 'spagehtti' strands, and the finished texture was better. Thank you again, rocket
@lailacorby8527
@lailacorby8527 3 года назад
Tried this once and was instantly hooked! I’ve actually never made it any other way. Love it this way and I preach to everyone to cut it in rings and roast. Thank you for this!
@EatingBirdFood
@EatingBirdFood 3 года назад
Oh yay!! It's definitely a game changer!
@HvnlyFlwr13
@HvnlyFlwr13 5 лет назад
Wow! First time seeing it cooked in rings. I have spaghetti squash now and will definitely try this technique. Thanks for sharing this method.
@ms.philadelphia4385
@ms.philadelphia4385 11 месяцев назад
Thank you so much!! This was my first time making spaghetti squash. I followed your easy recipe , and it came out delicious 😋
@yhannasampson1546
@yhannasampson1546 3 года назад
You were absolutely correct! The way you suggested was the best way to cook it. Love it! Thank you.
@shamonecooper6341
@shamonecooper6341 2 года назад
That’s a wonderful way to cut spaghetti squash! Thanks for sharing 💗
@margauxpeck9975
@margauxpeck9975 3 года назад
Thanks for this! I made spaghetti squash for the first time this week, but got short little pieces that weren’t reminiscent of spaghetti. The flavour was great, but it didn’t feel like a replacement for spaghetti. I am definitely going to try again using your method!
@BrendaLeeShealy
@BrendaLeeShealy Год назад
Now is my third time cutting and cooking spaghetti squash and using this cutting method and recipe is my new favorite. Thanks so much Brittany... especially from my husband and family😃
@Courtclerkk
@Courtclerkk 2 года назад
I’m going to try this!! I sometimes just fluff it after baking in the shell then put spaghetti meat sauce in it! Looks so pretty for presentation!
@zanec.benson5270
@zanec.benson5270 3 года назад
Woohoo! First time to cook it and it was perfect! Thank you Brittany for sharing your recipe!
@kimcox3170
@kimcox3170 4 года назад
This worked GREAT! I hate cleaning out the seeds but this was so easy. Wonderful idea and now my go-to way to cook spaghetti squash. Thank you!!
@lisat4882
@lisat4882 5 лет назад
I cannot believe it took so long to find an easy way to get the seeds out and roast. I actually did this method the other day. Again just BRILLIANT!!! worked like a charm.
@LifeofLotun
@LifeofLotun 4 года назад
guys this really is the best method. comes out perfect all the time!
@christycole8852
@christycole8852 3 года назад
Thank you so much for this video. It made the prep SO much easier than the cut it in half method. I added onion powder and garlic powder to the seasoning and it was so good I had to smack myself out of nibbling while I was separating it. I didn't want to wait for 🍽 dinner.
@BabyandLittleGuy
@BabyandLittleGuy 4 года назад
Brittani, I LIKE this method! You cut it up ahead of time, so that you don't have to do a big scoop of seeds, it's broken into groups. 😀 I never thought of roasting the seeds, I am going to do that. I like the way you thoroughly explain the "how" and the "why." I am now a (new) subscriber! 😀😀
@cathyecooper4376
@cathyecooper4376 4 года назад
👀 A-wesome!! I just made some for 🍝 a spaghetti recipe.. From now on will use this method for the longer the strands ~ THX!!!😍
@bob123789456
@bob123789456 5 лет назад
tried this the other week, works perfectly and is so much easier than scraping it out of each half
@rosejanet4066
@rosejanet4066 5 лет назад
ive never seen this technique......this is a fantastic way and it allows for nice long strands! ty!
@jerryjones3689
@jerryjones3689 3 года назад
Thank you so much for this. We have made this several times now and this is our preferred method by far. Thanks also for the "to the point" video.
@flamefiter43
@flamefiter43 3 года назад
Oh gosh I love your video blog!!!!!!! I am a new believer in spaghetti squash.....good for my A1C and so darn tasty!!! Thank you a million Brittany Mullins........
@garyweber8201
@garyweber8201 9 месяцев назад
This is absolutely brilliant, Brittany. Thank you!
@Dustbowler49
@Dustbowler49 5 лет назад
This is a really good idea! Nice for portioning it out too. I've also found that microwaving the squash for a bit before cutting makes it a lot easier. You have to poke holes in it like a potato first
@debravitale9989
@debravitale9989 10 месяцев назад
but doesn't the microwave remove some of the nutrients?
@darkhoursofday6250
@darkhoursofday6250 2 года назад
This is best. I've tried other methods but the squash comes out so much better this way. I keep coming back to this video because it is better than the others.
@EatingBirdFood
@EatingBirdFood 2 года назад
Thank you so much. I'm so glad you've been loving this method. It's my favorite too!
@coreybell9924
@coreybell9924 3 года назад
Definitely a great help. My first time cooking this and it's going to be awesome. Thank you
@NATALIEKING1976
@NATALIEKING1976 4 года назад
I have some growing now, so I am prepared to harvest and cook once they finish ripening. Cant wait! Thanks!
@superhornyalien
@superhornyalien 3 года назад
Thank you so much for this practical and simplified recipe!
@portuguy
@portuguy 5 лет назад
Wonderful method! I'm just about to try this now. Thanks for the help!
@lisat4882
@lisat4882 5 лет назад
This is BRILLIANT! I love spaghetti squash and love roasting. Trying this out today
@nsosnow
@nsosnow 5 лет назад
Never thought to cut it this way! Thanks for sharing.
@shannoncox5071
@shannoncox5071 3 года назад
Going to try this .It's my first time making spaghetti squash .Thanks for recipe
@joanntaylor8491
@joanntaylor8491 4 года назад
OMG, this was so good. Thank u. Not watery. I have struggled cooking this before.
@tp4169
@tp4169 4 года назад
It was delicious! The flavor and texture is just perfect. We loved😻😻😻! Personally I will never eat wheat pasta again if I have this great and healthy option. Thank you for sharing 💗
@nikfitdawson
@nikfitdawson 5 лет назад
All yes! I love spaghetti squash, but the cutting hassle deters me from eating it as often as I'd like. This was a game changer for me! LOL. Having it for my breakfast this morning and am officially following your page for more ideas to follow! Thanks so much!
@WholeBibleBelieverWoman
@WholeBibleBelieverWoman 2 года назад
I do not like cutting through such hard things. I use a big heavy knife and a (hard plastic) mallet to hammer it through!
@christinahidalgo7201
@christinahidalgo7201 4 года назад
Hi! Followed your steps and made this evening. Easy and delish. Thanks!
@debbyferguson7340
@debbyferguson7340 13 дней назад
This method was SO easy! Thank you for this great tip!!
@sonialieto2273
@sonialieto2273 5 месяцев назад
They do look just like spaghetti strands! I will definitely be using your method. Thanks!
@CC-df3xy
@CC-df3xy Год назад
Yep I cut mine in half the long way. It was delicious 😋 thank you FLORNA 😊
@jimrays2896
@jimrays2896 2 года назад
Best way ever and the easiest to get the most out of your squash Thank You
@angeliquenavarro263
@angeliquenavarro263 5 лет назад
I’ve been doing this the hard way lol great method! I did have to microwave my squash bc it was YUGE and it turned out great!
@Helaires
@Helaires 3 года назад
Love this method of cooking spaghetti squash--little sprinkle of Parmesan on top is really good.
@nicolepickens6045
@nicolepickens6045 4 года назад
This definitely the best method. So I glad I found your video. Thank you!
@ace49380
@ace49380 2 года назад
This was perfectly explained and came out really well! This was my first time trying it
@DylanMadd
@DylanMadd 2 года назад
Lot easier than cutting lengthwise.. only other way I’ve done it. This worked great! Easy clean up. Easy delicious sub for pasta… Thanks!
@jayejustj7955
@jayejustj7955 5 лет назад
This has just changed my life....OMG THANK YOU
@pattijesinoski1958
@pattijesinoski1958 4 года назад
Absolutely the best! Wasted so much time and spaghetti squash for decades! Forwarded this to friends and family. This way rocks! Used this is a mock pork love me in noodle dish. Fantastic on peeling away outer skin and making long noodles Fantastic!
@marthamontero6341
@marthamontero6341 3 года назад
I was skeptical at first more because I am not that great of a cook and I was nervous I was gonna screw it up somehow but I’ve been converted!! Thank you so much!!!
@pamelacallaway3922
@pamelacallaway3922 2 года назад
Thanks for showing me how to do this! I like the idea of the circles over the long length.
@mztwixed
@mztwixed 2 года назад
Thank you, dear, I desperately need more veggies in my diet since health problems. Love videos like yours. Thank you very much.
@Chococat_Ariana
@Chococat_Ariana 2 года назад
Wow. Thank you RU-vid algorithm!! I just happened to have spaghetti squash like 2 days ago from the supermarket, and now I am prepared on how to cook it thanks to this vid 🙏🏼🙏🏼🙏🏼
@samjarman
@samjarman 5 лет назад
Did this tonight with dinner, excellent idea. Thanks for the video!
@Rmelendezpr
@Rmelendezpr 3 года назад
Brittany, you are 100% right... This is the best method to cook the spaghetti squash. Thank you! :-)
@roxxysparkles
@roxxysparkles 4 года назад
Absolutely love this technique, thxs for sharing
@EasternElectric2012
@EasternElectric2012 3 года назад
Excellent method. Thanks for sharing
@thepeoplecouldfly3859
@thepeoplecouldfly3859 2 года назад
Never knew this way of cutting to get long strands. I love Spaghetti Squash. Thank you.
@phoenixmichaels
@phoenixmichaels 4 года назад
Tried this tonight... came out GREAT. Thanks!
@maggiemizrachi513
@maggiemizrachi513 2 года назад
Wow.. Ty for sharing..I always do the lengthwise..your method is so much better!!!
@EatingBirdFood
@EatingBirdFood 2 года назад
It's such a game changer!!
@tianagreen92
@tianagreen92 4 года назад
This method seems so simple will be trying thanks for the video
@smtaz7631
@smtaz7631 5 лет назад
I like this squash . I quit fixing it because it was too much of a hassle to prep. I'm going to try this method and maybe I'll become another satisfied consumer of spaghetti squash.
@LummyLum
@LummyLum 3 года назад
Tried this and it came out perfectly! Thank you!
@2EternityButterflies
@2EternityButterflies 3 года назад
Thank you so much! I like the way you cut and cooked the squash. I am going to try it for dinner tonight. Have a nice day.
@missyasche881
@missyasche881 3 года назад
That is SO cool!! I've never seen spaghetti squash cooked like this!! I need to try this. Thanks for sharing :)
@jp-hh9xq
@jp-hh9xq 2 года назад
Hi. I found this video last year and made it and LOVED IT! We don't like the carbs of pasta. I make my own sauce from the garden and grow our own squash. Believe it or not, it is Dec 7, 2021 and we still have one squash left that has been sitting in the fridge drawer. Has a couple blemishes on the outside but those are pealed off anyway. The insides look great and with the cutting style it was easy to inspect it all the way around. It was just starting to go on the skin but nothing inside is mushy in the least. I'm shocked sometimes how long these can last from the garden into the winter. It's in the oven now and I'm expecting another great meal! I returned to your technique once again, as it is truly the best way to prepare. Thank you!
@sunnyblueskies6505
@sunnyblueskies6505 5 лет назад
Awesome! Trying this as I type - THANK YOU!
@yvonnewood7757
@yvonnewood7757 5 лет назад
I love vegetables. I have heard of spaghetti squash and seen them before but never knew why it had that name. Thank you...I have learned the reason today. Must buy one next time.
@paulinemorris8901
@paulinemorris8901 2 года назад
I love this. I just made it and it came out perfect. Thank you 😁
@krisfaller2951
@krisfaller2951 Год назад
That was the def for what I think of as a perfect youtube vid. Short, to the point, all I needed to know. Thanks so much
@EatingBirdFood
@EatingBirdFood Год назад
Glad it was helpful!
@gloriabeggs3151
@gloriabeggs3151 3 года назад
Love the way you bake it in slices.Going to try soon👍🏻
@kennethmaye
@kennethmaye 2 года назад
OMG!!! Like I REALLY LOVE You!!! I just cooked this the other day, I wished I would've seen this before I cooked it!!!!
@AKitchenAdvisor
@AKitchenAdvisor 5 лет назад
Excellent recipe. I love long pasta-like strands and spaghetti squash that isn’t watery. It's just about right:-) Thanks!!!
@AKitchenAdvisor
@AKitchenAdvisor 5 лет назад
@@EatingBirdFood , agreed:-)
@c.massey6865
@c.massey6865 2 года назад
Thank you for the video. Gonna try this today!
@AzynRavyn
@AzynRavyn 6 месяцев назад
I wish I saw this video 5 years ago when you posted it! This is a freaking game changer!!!! Thank you!!!
@donjohns4878
@donjohns4878 4 года назад
Great video.Well explained. I'm going to try this. Cheers from Australia.
@beccismith4454
@beccismith4454 Год назад
I’m so glad I searched again and found this video! I working with a rather small oven so that I was looking for an option different from roasting in halves which is the only cooking technique I had seen. I’m definitely going to try the rounds now, feels more manageable, also for one-person meals I can cut off a couple of rings and then cut off more the next day.. 😊 I’ve had a spaghetti squash waiting to be eaten for quite a while now, looking forward to giving it a try!❤
@EatingBirdFood
@EatingBirdFood Год назад
Yay! Glad you found this one! Enjoy!
@R0T0RGUST
@R0T0RGUST 3 года назад
I like your recipe the best so far.
@windcancersurvivor5120
@windcancersurvivor5120 3 года назад
Excellent! This will also solve the issue with my low profile Ninja Digital Oven lack of space for 1/2 a squash!
@nightskycandles1
@nightskycandles1 3 года назад
best method ever. ty for sharing
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